Türkischer gebackener reispudding
Common Food
8.78
% from protein77.68
% from carbs77.68
% from fatNutrition Facts
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Türkischer gebackener reispudding Nutrients FAQs
Nutrients
- Vitamin A:Türkischer gebackener reispudding has 259.8367 IU of Vitamin A.
- Vitamin B-12:Türkischer gebackener reispudding has 0.6804 UG of Vitamin B-12.
- Vitamin B-6:Türkischer gebackener reispudding has 0.1394 mg of Vitamin B-6.
- Vitamin D:Türkischer gebackener reispudding has 77.0533 IU of Vitamin D.
- Vitamin K:Türkischer gebackener reispudding has 1.4249 UG of Vitamin K.
- Türkischer gebackener reispudding has 166.6136mg of Calcium.
- Türkischer gebackener reispudding has 64.8405mg of Sodium, Na.
- Türkischer gebackener reispudding has 227.5155mg of Potassium, K.
- Türkischer gebackener reispudding has 0.4977mg of Iron.
What is the calorie content of Türkischer gebackener reispudding?
A typical serving 259.92 gramm (259.92 grams) of Türkischer gebackener reispudding contains approximately 363 calories.
You can check the exact calorie content by logging Türkischer gebackener reispudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Türkischer gebackener reispudding have?
The amount of fat in Türkischer gebackener reispudding depends on the ingredients and preparation method. On average, one serving 259.92 gramm (259.92 grams) of Türkischer gebackener reispudding contains approximately 5.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Türkischer gebackener reispudding have?
The protein content in Türkischer gebackener reispudding depends on the ingredients exists in it. On average, 259.92 gramm (259.92 grams) of Türkischer gebackener reispudding contains approximately 7.89 grams of protein.
Know your exact protein requirement and how much protein you get from Türkischer gebackener reispudding, Download Nutribit app for healthier you!
How much sugar does a Türkischer gebackener reispudding have?
On average, 259.92 gramm (259.92 grams) contains about 30.89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Türkischer gebackener reispudding.
How Much carbohydrates (carbs) is in Türkischer gebackener reispudding?
The amount of carbohydrates (carbs) in Türkischer gebackener reispudding depends on its serving size and preparation. On average, 259.92 gramm (259.92 grams) contains about 69.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Türkischer gebackener reispudding.
How Much Fiber is in Türkischer gebackener reispudding?
Türkischer gebackener reispudding contains approximately 0.02 grams of fiber in 259.92 gramm (259.92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Türkischer gebackener reispudding for healthier you!
What vitamins and minerals are in a Türkischer gebackener reispudding?
Vitamins in Türkischer gebackener reispudding:
Türkischer gebackener reispudding contains following minerals:
General
Does Türkischer gebackener reispudding contain caffeine?
Türkischer gebackener reispudding does not contain any caffeine.
Does Türkischer gebackener reispudding contain alcohol?
Türkischer gebackener reispudding contains approximately 0g of alcohol in 259.92 gramm (259.92 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Türkischer gebackener reispudding?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Türkischer gebackener reispudding and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Türkischer gebackener reispudding quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Türkischer gebackener reispudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Türkischer gebackener reispudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Türkischer gebackener reispudding for free?
Yes! Since Türkischer gebackener reispudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Türkischer gebackener reispudding with water tracking feature?
Nutribit automatically calculates the water content of Türkischer gebackener reispudding and adds it to your daily hydration log. Simply log Türkischer gebackener reispudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Türkischer gebackener reispudding as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Türkischer gebackener reispudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Türkischer gebackener reispudding nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Türkischer gebackener reispudding data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Türkischer gebackener reispudding
Protein and Vitamin B-12 in Türkischer gebackener reispudding supports bone health.
Protein in Türkischer gebackener reispudding plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Türkischer gebackener reispudding is linked to maintaining bone density and reducing the risk of osteoporosis.
Total Carbohydrates in Türkischer gebackener reispudding provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Türkischer gebackener reispudding are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Türkischer gebackener reispudding supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Türkischer gebackener reispudding aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Türkischer gebackener reispudding helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Türkischer gebackener reispudding help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Türkischer gebackener reispudding helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Türkischer gebackener reispudding can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Türkischer gebackener reispudding aids weight management by helping you feel full longer.
Fiber-rich carbs from Türkischer gebackener reispudding help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Türkischer gebackener reispudding enhances brain function and helps improve memory and focus.
Glucose from Türkischer gebackener reispudding is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Türkischer gebackener reispudding boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Türkischer gebackener reispudding provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Türkischer gebackener reispudding promotes gut health by feeding beneficial gut bacteria.
Fiber in Türkischer gebackener reispudding serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Türkischer gebackener reispudding improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Türkischer gebackener reispudding support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Türkischer gebackener reispudding helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Türkischer gebackener reispudding, help regulate blood pressure and reduce hypertension risk.
Protein in Türkischer gebackener reispudding supports building and repairing tissues.
Builds and repairs tissues in Türkischer gebackener reispudding is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Türkischer gebackener reispudding supports immune function.
Supports immune function in Türkischer gebackener reispudding is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Türkischer gebackener reispudding helps regulate enzymes and hormones.
Regulates enzymes and hormones in Türkischer gebackener reispudding is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Türkischer gebackener reispudding provides energy.
Provides energy in Türkischer gebackener reispudding can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Türkischer gebackener reispudding supports muscle growth and strength.
Supports muscle growth and strength in Türkischer gebackener reispudding is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Türkischer gebackener reispudding helps in weight management.
Helps in weight management in Türkischer gebackener reispudding promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Türkischer gebackener reispudding aids in the production of hemoglobin.
Aids in the production of hemoglobin in Türkischer gebackener reispudding is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Türkischer gebackener reispudding improves skin, hair, and nails.
Improves skin, hair, and nails in Türkischer gebackener reispudding is essential for the health and growth of hair, skin, and nails.
Protein in Türkischer gebackener reispudding regulates blood sugar levels.
Regulates blood sugar levels in Türkischer gebackener reispudding helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Türkischer gebackener reispudding supports red blood cell production
Vitamin B12 in Türkischer gebackener reispudding plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Türkischer gebackener reispudding boosts energy levels
Vitamin B12 in Türkischer gebackener reispudding aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Türkischer gebackener reispudding promotes brain health
Vitamin B12 in Türkischer gebackener reispudding supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Türkischer gebackener reispudding aids in DNA synthesis
Vitamin B12 in Türkischer gebackener reispudding is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Türkischer gebackener reispudding improves mood and mental health
Vitamin B12 in Türkischer gebackener reispudding helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Türkischer gebackener reispudding maintains healthy skin, hair, and nails
Vitamin B12 in Türkischer gebackener reispudding contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Türkischer gebackener reispudding prevents birth defects
Vitamin B12 in Türkischer gebackener reispudding during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Türkischer gebackener reispudding reduces risk of macular degeneration
Vitamin B12 in Türkischer gebackener reispudding lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Türkischer gebackener reispudding supports cardiovascular health
Vitamin B12 in Türkischer gebackener reispudding helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Türkischer gebackener reispudding supports bone health.
Calcium in Türkischer gebackener reispudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Türkischer gebackener reispudding supports muscle function.
Calcium in Türkischer gebackener reispudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Türkischer gebackener reispudding supports heart health.
Calcium in Türkischer gebackener reispudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Türkischer gebackener reispudding supports nerve transmission.
Calcium in Türkischer gebackener reispudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Türkischer gebackener reispudding supports blood clotting.
Calcium in Türkischer gebackener reispudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Türkischer gebackener reispudding supports hormonal secretion.
Calcium in Türkischer gebackener reispudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Türkischer gebackener reispudding supports weight management.
Calcium in Türkischer gebackener reispudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Türkischer gebackener reispudding supports dental health.
Calcium in Türkischer gebackener reispudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Türkischer gebackener reispudding supports blood pressure regulation.
Calcium in Türkischer gebackener reispudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 363 calories?
The amount of exercise required to burn off 259.92 gramm Türkischer gebackener reispudding
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.