Gebratene saimin

Common Food

19.21

% from protein

33.44

% from carbs

33.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 6.4 mg
0.3%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 8.7 IU

Retinol 0.1 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 4.2 UG

Carotene, alpha 1.6 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gebratene saimin Nutrients FAQs

Nutrients

What is the calorie content of Gebratene saimin?

A typical serving 501.25 gramm (501.25 grams) of Gebratene saimin contains approximately 747 calories.

You can check the exact calorie content by logging Gebratene saimin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratene saimin have?

The amount of fat in Gebratene saimin depends on the ingredients and preparation method. On average, one serving 501.25 gramm (501.25 grams) of Gebratene saimin contains approximately 40.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratene saimin have?

The protein content in Gebratene saimin depends on the ingredients exists in it. On average, 501.25 gramm (501.25 grams) of Gebratene saimin contains approximately 36.74 grams of protein.

Know your exact protein requirement and how much protein you get from Gebratene saimin, Download Nutribit app for healthier you!

How much sugar does a Gebratene saimin have?

On average, 501.25 gramm (501.25 grams) contains about 3.22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratene saimin.

How Much carbohydrates (carbs) is in Gebratene saimin?

The amount of carbohydrates (carbs) in Gebratene saimin depends on its serving size and preparation. On average, 501.25 gramm (501.25 grams) contains about 63.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebratene saimin.

How Much Fiber is in Gebratene saimin?

Gebratene saimin contains approximately 2.53 grams of fiber in 501.25 gramm (501.25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratene saimin for healthier you!

What vitamins and minerals are in a Gebratene saimin?

Vitamins in Gebratene saimin:

  • Vitamin A:Gebratene saimin has 4347.5201 IU of Vitamin A.
  • Vitamin B-12:Gebratene saimin has 1.3956 UG of Vitamin B-12.
  • Vitamin B-6:Gebratene saimin has 0.5519 mg of Vitamin B-6.
  • Vitamin C:Gebratene saimin has 12.9315 mg of Vitamin C.
  • Vitamin D:Gebratene saimin has 60.7646 IU of Vitamin D.
  • Vitamin K:Gebratene saimin has 0.0436 UG of Vitamin K.

Gebratene saimin contains following minerals:

  • Gebratene saimin has 86.3528mg of Calcium.
  • Gebratene saimin has 3208.3584mg of Sodium, Na.
  • Gebratene saimin has 842.9682mg of Potassium, K.
  • Gebratene saimin has 3.4233mg of Iron.

General

Does Gebratene saimin contain caffeine?

Gebratene saimin does not contain any caffeine.

Does Gebratene saimin contain alcohol?

Gebratene saimin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gebratene saimin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratene saimin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratene saimin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratene saimin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratene saimin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratene saimin for free?

Yes! Since Gebratene saimin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratene saimin with water tracking feature?

Nutribit automatically calculates the water content of Gebratene saimin and adds it to your daily hydration log. Simply log Gebratene saimin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gebratene saimin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratene saimin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratene saimin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratene saimin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebratene saimin

Protein, Vitamin A and Vitamin B-12 in Gebratene saimin supports bone health.

  • Protein in Gebratene saimin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Gebratene saimin contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Gebratene saimin is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Gebratene saimin supports heart health.

  • Vitamin B9 in Gebratene saimin helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Gebratene saimin helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Magnesium and Sodium, Na in Gebratene saimin supports bone health.

  • Magnesium in Gebratene saimin helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Gebratene saimin helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Gebratene saimin aids muscle function.

  • Magnesium in Gebratene saimin helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Gebratene saimin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Gebratene saimin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gebratene saimin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gebratene saimin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gebratene saimin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gebratene saimin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gebratene saimin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gebratene saimin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gebratene saimin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gebratene saimin aids weight management by helping you feel full longer.

Fiber-rich carbs from Gebratene saimin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gebratene saimin enhances brain function and helps improve memory and focus.

Glucose from Gebratene saimin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gebratene saimin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gebratene saimin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gebratene saimin promotes gut health by feeding beneficial gut bacteria.

Fiber in Gebratene saimin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gebratene saimin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gebratene saimin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gebratene saimin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gebratene saimin, help regulate blood pressure and reduce hypertension risk.

Protein in Gebratene saimin supports building and repairing tissues.

Builds and repairs tissues in Gebratene saimin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gebratene saimin supports immune function.

Supports immune function in Gebratene saimin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gebratene saimin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gebratene saimin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gebratene saimin provides energy.

Provides energy in Gebratene saimin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gebratene saimin supports muscle growth and strength.

Supports muscle growth and strength in Gebratene saimin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gebratene saimin helps in weight management.

Helps in weight management in Gebratene saimin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gebratene saimin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gebratene saimin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gebratene saimin improves skin, hair, and nails.

Improves skin, hair, and nails in Gebratene saimin is essential for the health and growth of hair, skin, and nails.

Protein in Gebratene saimin regulates blood sugar levels.

Regulates blood sugar levels in Gebratene saimin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Gebratene saimin supports eye health.

Vitamin A in Gebratene saimin is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gebratene saimin boosts immune function.

Vitamin A in Gebratene saimin helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Gebratene saimin promotes healthy skin.

Vitamin A in Gebratene saimin supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Gebratene saimin enhances reproductive health.

Vitamin A in Gebratene saimin plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gebratene saimin reduces the risk of certain cancers.

Vitamin A in Gebratene saimin helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gebratene saimin promotes healthy development during pregnancy.

Vitamin A in Gebratene saimin is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gebratene saimin maintains healthy mucous membranes.

Vitamin A in Gebratene saimin helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gebratene saimin improves wound healing.

Vitamin A in Gebratene saimin promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gebratene saimin may reduce the risk of macular degeneration.

Vitamin A in Gebratene saimin, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Gebratene saimin supports brain health

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Vitamin B-6 in Gebratene saimin boosts immune function

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Vitamin B-6 in Gebratene saimin promotes red blood cell production

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Vitamin B-6 in Gebratene saimin reduces symptoms of PMS

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Vitamin B-6 in Gebratene saimin supports heart health

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Vitamin B-6 in Gebratene saimin aids in protein metabolism

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Vitamin B-6 in Gebratene saimin improves mood and reduces depression

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Vitamin B-6 in Gebratene saimin supports healthy pregnancy

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Vitamin B-6 in Gebratene saimin helps prevent anemia

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Vitamin B-6 in Gebratene saimin reduces nausea during pregnancy

{{vitamin}} in Gebratene saimin reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Gebratene saimin supports DNA synthesis.

Vitamin B9 in Gebratene saimin is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gebratene saimin promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gebratene saimin intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gebratene saimin helps prevent anemia.

Folate in Gebratene saimin helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gebratene saimin improves brain function.

Folate in Gebratene saimin plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gebratene saimin boosts immune function.

Adequate Boosts Immune Function in Gebratene saimin supports immune function by helping in the production of white blood cells.

Folate in Gebratene saimin promotes healthy skin and hair.

Vitamin B9 in Gebratene saimin aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gebratene saimin regulates mood and mental health.

Folate in Gebratene saimin helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gebratene saimin supports digestive health.

Folate in Gebratene saimin promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Gebratene saimin supports red blood cell production

Vitamin B12 in Gebratene saimin plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gebratene saimin boosts energy levels

Vitamin B12 in Gebratene saimin aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gebratene saimin promotes brain health

Vitamin B12 in Gebratene saimin supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gebratene saimin aids in DNA synthesis

Vitamin B12 in Gebratene saimin is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gebratene saimin improves mood and mental health

Vitamin B12 in Gebratene saimin helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gebratene saimin maintains healthy skin, hair, and nails

Vitamin B12 in Gebratene saimin contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gebratene saimin prevents birth defects

Vitamin B12 in Gebratene saimin during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gebratene saimin reduces risk of macular degeneration

Vitamin B12 in Gebratene saimin lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gebratene saimin supports cardiovascular health

Vitamin B12 in Gebratene saimin helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gebratene saimin supports antioxidant protection.

Antioxidant Protection in Gebratene saimin helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gebratene saimin supports thyroid function.

Thyroid Function in Gebratene saimin helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gebratene saimin supports immune system health.

Immune System Support in Gebratene saimin enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gebratene saimin supports heart health.

Heart Health in Gebratene saimin helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gebratene saimin supports cancer prevention.

Cancer Prevention in Gebratene saimin helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gebratene saimin supports cognitive function.

Cognitive Function in Gebratene saimin may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gebratene saimin supports skin health.

Skin Health in Gebratene saimin helps protect the skin from UV damage and supports wound healing.

Selenium in Gebratene saimin supports reproductive health.

Reproductive Health in Gebratene saimin regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gebratene saimin provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gebratene saimin helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Gebratene saimin promotes heart health.

Promotes Heart Health in Gebratene saimin helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Gebratene saimin enhances nerve function.

Enhances Nerve Function in Gebratene saimin supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Gebratene saimin improves sleep quality.

Improves Sleep Quality in Gebratene saimin regulates sleep patterns by supporting melatonin production.

Magnesium in Gebratene saimin supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Gebratene saimin helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Gebratene saimin reduces migraine frequency.

Reduces Migraine Frequency in Gebratene saimin may help reduce the frequency and severity of migraines.

Magnesium in Gebratene saimin promotes digestive health.

Promotes Digestive Health in Gebratene saimin supports bowel function and helps prevent constipation.

Magnesium in Gebratene saimin helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Gebratene saimin calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Gebratene saimin boosts protein synthesis.

Boosts Protein Synthesis in Gebratene saimin plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Gebratene saimin supports fluid balance.

Maintains Fluid Balance in Gebratene saimin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gebratene saimin supports nerve function.

Supports Nerve Function in Gebratene saimin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gebratene saimin helps regulate blood pressure.

Regulates Blood Pressure in Gebratene saimin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gebratene saimin aids nutrient absorption.

Improves Nutrient Absorption in Gebratene saimin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gebratene saimin helps balance pH levels.

Balances pH Levels in Gebratene saimin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Gebratene saimin supports muscle function.

Muscle Function in Gebratene saimin plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Gebratene saimin supports bone health.

Bone Health in Gebratene saimin helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Gebratene saimin supports fluid balance.

Fluid Balance in Gebratene saimin helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Gebratene saimin supports nerve function.

Nerve Function in Gebratene saimin is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Gebratene saimin reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Gebratene saimin may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Gebratene saimin helps regulate blood sugar.

Regulates Blood Sugar in Gebratene saimin helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Gebratene saimin reduces water retention.

Reduces Water Retention in Gebratene saimin helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Gebratene saimin helps reduce hypertension.

Adequate Reduces Hypertension in Gebratene saimin intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Gebratene saimin boosts immune system

Boosts Immune System in Gebratene saimin is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gebratene saimin promotes wound healing

Promotes Wound Healing in Gebratene saimin plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gebratene saimin supports growth and development

Supports Growth and Development in Gebratene saimin is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gebratene saimin improves skin health

Improves Skin Health in Gebratene saimin helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gebratene saimin enhances brain function

Enhances Brain Function in Gebratene saimin is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gebratene saimin regulates hormonal balance

Regulates Hormonal Balance in Gebratene saimin helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gebratene saimin supports healthy vision

Supports Healthy Vision in Gebratene saimin is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gebratene saimin improves digestive health

Improves Digestive Health in Gebratene saimin supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gebratene saimin maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gebratene saimin plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gebratene saimin reduces inflammation

Reduces Inflammation in Gebratene saimin has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 747 calories?

The amount of exercise required to burn off 501.25 gramm Gebratene saimin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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