Gebratene schweinelende
Common Food
57.12
% from protein0
% from carbs0
% from fatNutrition Facts
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Gebratene schweinelende Nutrients FAQs
Nutrients
- Vitamin A:Gebratene schweinelende has 3.4 IU of Vitamin A.
- Vitamin B-12:Gebratene schweinelende has 0.493 UG of Vitamin B-12.
- Vitamin B-6:Gebratene schweinelende has 0.5882 mg of Vitamin B-6.
- Vitamin D:Gebratene schweinelende has 17 IU of Vitamin D.
- Gebratene schweinelende has 5.95mg of Calcium.
- Gebratene schweinelende has 39.1mg of Sodium, Na.
- Gebratene schweinelende has 296.65mg of Potassium, K.
- Gebratene schweinelende has 0.544mg of Iron.
What is the calorie content of Gebratene schweinelende?
A typical serving 85 Gramm (85 grams) of Gebratene schweinelende contains approximately 163 calories.
You can check the exact calorie content by logging Gebratene schweinelende in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gebratene schweinelende have?
The amount of fat in Gebratene schweinelende depends on the ingredients and preparation method. On average, one serving 85 Gramm (85 grams) of Gebratene schweinelende contains approximately 7.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gebratene schweinelende have?
The protein content in Gebratene schweinelende depends on the ingredients exists in it. On average, 85 Gramm (85 grams) of Gebratene schweinelende contains approximately 22.48 grams of protein.
Know your exact protein requirement and how much protein you get from Gebratene schweinelende, Download Nutribit app for healthier you!
How much sugar does a Gebratene schweinelende have?
On average, 85 Gramm (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratene schweinelende.
How Much carbohydrates (carbs) is in Gebratene schweinelende?
The amount of carbohydrates (carbs) in Gebratene schweinelende depends on its serving size and preparation. On average, 85 Gramm (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gebratene schweinelende.
How Much Fiber is in Gebratene schweinelende?
Gebratene schweinelende contains approximately 0 grams of fiber in 85 Gramm (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratene schweinelende for healthier you!
What vitamins and minerals are in a Gebratene schweinelende?
Vitamins in Gebratene schweinelende:
Gebratene schweinelende contains following minerals:
General
Does Gebratene schweinelende contain caffeine?
Gebratene schweinelende does not contain any caffeine.
Does Gebratene schweinelende contain alcohol?
Gebratene schweinelende does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gebratene schweinelende?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratene schweinelende and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gebratene schweinelende quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gebratene schweinelende in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratene schweinelende and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gebratene schweinelende for free?
Yes absolutely, Since Gebratene schweinelende does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gebratene schweinelende with water tracking feature?
Gebratene schweinelende does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gebratene schweinelende as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gebratene schweinelende and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gebratene schweinelende nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gebratene schweinelende data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gebratene schweinelende
Protein and Vitamin B-12 in Gebratene schweinelende supports bone health.
Protein in Gebratene schweinelende plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gebratene schweinelende is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gebratene schweinelende supports building and repairing tissues.
Builds and repairs tissues in Gebratene schweinelende is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gebratene schweinelende supports immune function.
Supports immune function in Gebratene schweinelende is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gebratene schweinelende helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gebratene schweinelende is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gebratene schweinelende provides energy.
Provides energy in Gebratene schweinelende can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gebratene schweinelende supports muscle growth and strength.
Supports muscle growth and strength in Gebratene schweinelende is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gebratene schweinelende helps in weight management.
Helps in weight management in Gebratene schweinelende promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gebratene schweinelende aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gebratene schweinelende is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gebratene schweinelende improves skin, hair, and nails.
Improves skin, hair, and nails in Gebratene schweinelende is essential for the health and growth of hair, skin, and nails.
Protein in Gebratene schweinelende regulates blood sugar levels.
Regulates blood sugar levels in Gebratene schweinelende helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Gebratene schweinelende supports brain health
{{vitamin}} in Gebratene schweinelende supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gebratene schweinelende boosts immune function
{{vitamin}} in Gebratene schweinelende boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gebratene schweinelende promotes red blood cell production
{{vitamin}} in Gebratene schweinelende promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gebratene schweinelende reduces symptoms of PMS
{{vitamin}} in Gebratene schweinelende reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gebratene schweinelende supports heart health
{{vitamin}} in Gebratene schweinelende supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gebratene schweinelende aids in protein metabolism
{{vitamin}} in Gebratene schweinelende aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gebratene schweinelende improves mood and reduces depression
{{vitamin}} in Gebratene schweinelende improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gebratene schweinelende supports healthy pregnancy
{{vitamin}} in Gebratene schweinelende supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gebratene schweinelende helps prevent anemia
{{vitamin}} in Gebratene schweinelende helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gebratene schweinelende reduces nausea during pregnancy
{{vitamin}} in Gebratene schweinelende reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Gebratene schweinelende supports red blood cell production
Vitamin B12 in Gebratene schweinelende plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gebratene schweinelende boosts energy levels
Vitamin B12 in Gebratene schweinelende aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gebratene schweinelende promotes brain health
Vitamin B12 in Gebratene schweinelende supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gebratene schweinelende aids in DNA synthesis
Vitamin B12 in Gebratene schweinelende is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gebratene schweinelende improves mood and mental health
Vitamin B12 in Gebratene schweinelende helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gebratene schweinelende maintains healthy skin, hair, and nails
Vitamin B12 in Gebratene schweinelende contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gebratene schweinelende prevents birth defects
Vitamin B12 in Gebratene schweinelende during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gebratene schweinelende reduces risk of macular degeneration
Vitamin B12 in Gebratene schweinelende lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gebratene schweinelende supports cardiovascular health
Vitamin B12 in Gebratene schweinelende helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Gebratene schweinelende supports antioxidant protection.
Antioxidant Protection in Gebratene schweinelende helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gebratene schweinelende supports thyroid function.
Thyroid Function in Gebratene schweinelende helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gebratene schweinelende supports immune system health.
Immune System Support in Gebratene schweinelende enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gebratene schweinelende supports heart health.
Heart Health in Gebratene schweinelende helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gebratene schweinelende supports cancer prevention.
Cancer Prevention in Gebratene schweinelende helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gebratene schweinelende supports cognitive function.
Cognitive Function in Gebratene schweinelende may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gebratene schweinelende supports skin health.
Skin Health in Gebratene schweinelende helps protect the skin from UV damage and supports wound healing.
Selenium in Gebratene schweinelende supports reproductive health.
Reproductive Health in Gebratene schweinelende regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gebratene schweinelende provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gebratene schweinelende helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Gebratene schweinelende boosts immune system
Boosts Immune System in Gebratene schweinelende is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gebratene schweinelende promotes wound healing
Promotes Wound Healing in Gebratene schweinelende plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gebratene schweinelende supports growth and development
Supports Growth and Development in Gebratene schweinelende is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gebratene schweinelende improves skin health
Improves Skin Health in Gebratene schweinelende helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gebratene schweinelende enhances brain function
Enhances Brain Function in Gebratene schweinelende is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gebratene schweinelende regulates hormonal balance
Regulates Hormonal Balance in Gebratene schweinelende helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gebratene schweinelende supports healthy vision
Supports Healthy Vision in Gebratene schweinelende is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gebratene schweinelende improves digestive health
Improves Digestive Health in Gebratene schweinelende supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gebratene schweinelende maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gebratene schweinelende plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gebratene schweinelende reduces inflammation
Reduces Inflammation in Gebratene schweinelende has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 163 calories?
The amount of exercise required to burn off 85 Gramm Gebratene schweinelende
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.