Getrocknete aprikose

Common Food

Total Energy

9.6

kcal

96.15

% from carbs

3.85

% from protein

0

% from fats

In 4 g

% daily value




Sodium, Na

0.4mg


Potassium, K

46.5mg

1%


Total Carbohydrates

2.5g

0.9%


Fiber

0.3g

1%


Sugars

2.1g

4.3%


Protein

0.1g

0.3%


Water

1.2g





Ash

0.1g


Sucrose

0.3g


Glucose

1.3g


Fructose

0.5g





Energy

40.4kJ



Calcium, Ca

2.2mg


Iron, Fe

0.1mg


Magnesium, Mg

1.3mg


Phosphorus, P

2.8mg





Selenium, Se

0.1UG


Vitamin A, IU

144.2IU



Vitamin A, RAE

7.2UG


Carotene, beta

86.5UG



Vitamin E (alpha-tocopherol)

0.2mg

















Niacin

0.1mg




Folate, total

0.4UG



Choline, total

0.6mg



Vitamin K (phylloquinone)

0.1UG



Folate, food

0.4UG


Folate, DFE

0.4UG













































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Getrocknete aprikose

A typical serving 1 halbe of Getrocknete aprikose (4 grams) contains approximately 9.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Getrocknete aprikose depends on the ingredients and preparation method. On average, one serving 1 halbe (4 grams) of Getrocknete aprikose contains approximately 0.0204 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Getrocknete aprikose depends on the ingredients exists in it. On average, 1 halbe of Getrocknete aprikose (about 4 grams) contains approximately 0.1356 grams of protein.

On average, 1 halbe (about 4 grams) contains about 2.1376 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 halbe (about 4 grams) contains about 2.5056 grams of carbohydrates.

Getrocknete aprikose contains approximately 0.292 grams of fiber in 1 halbe (about 4 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 10 calories?

The amount of exercise required to burn off 1 halbe Getrocknete aprikose

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.