Getrocknete garnelen
Common Food
80.97
% from protein5.4
% from carbs5.4
% from fatNutrition Facts
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Getrocknete garnelen Nutrients FAQs
Nutrients
- Vitamin A:Getrocknete garnelen has 243.81 IU of Vitamin A.
- Vitamin B-12:Getrocknete garnelen has 1.3446 UG of Vitamin B-12.
- Vitamin B-6:Getrocknete garnelen has 0.196 mg of Vitamin B-6.
- Vitamin D:Getrocknete garnelen has 3.24 IU of Vitamin D.
- Vitamin K:Getrocknete garnelen has 0.324 UG of Vitamin K.
- Getrocknete garnelen has 73.71mg of Calcium.
- Getrocknete garnelen has 767.07mg of Sodium, Na.
- Getrocknete garnelen has 137.7mg of Potassium, K.
- Getrocknete garnelen has 0.2592mg of Iron.
What is the calorie content of Getrocknete garnelen?
A typical serving 81 gramm (81 grams) of Getrocknete garnelen contains approximately 96 calories.
You can check the exact calorie content by logging Getrocknete garnelen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Getrocknete garnelen have?
The amount of fat in Getrocknete garnelen depends on the ingredients and preparation method. On average, one serving 81 gramm (81 grams) of Getrocknete garnelen contains approximately 1.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Getrocknete garnelen have?
The protein content in Getrocknete garnelen depends on the ingredients exists in it. On average, 81 gramm (81 grams) of Getrocknete garnelen contains approximately 18.45 grams of protein.
Know your exact protein requirement and how much protein you get from Getrocknete garnelen, Download Nutribit app for healthier you!
How much sugar does a Getrocknete garnelen have?
On average, 81 gramm (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Getrocknete garnelen.
How Much carbohydrates (carbs) is in Getrocknete garnelen?
The amount of carbohydrates (carbs) in Getrocknete garnelen depends on its serving size and preparation. On average, 81 gramm (81 grams) contains about 1.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Getrocknete garnelen.
How Much Fiber is in Getrocknete garnelen?
Getrocknete garnelen contains approximately 0 grams of fiber in 81 gramm (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Getrocknete garnelen for healthier you!
What vitamins and minerals are in a Getrocknete garnelen?
Vitamins in Getrocknete garnelen:
Getrocknete garnelen contains following minerals:
General
Does Getrocknete garnelen contain caffeine?
Getrocknete garnelen does not contain any caffeine.
Does Getrocknete garnelen contain alcohol?
Getrocknete garnelen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Getrocknete garnelen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Getrocknete garnelen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Getrocknete garnelen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Getrocknete garnelen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Getrocknete garnelen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Getrocknete garnelen for free?
Yes absolutely, Since Getrocknete garnelen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Getrocknete garnelen with water tracking feature?
Getrocknete garnelen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Getrocknete garnelen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Getrocknete garnelen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Getrocknete garnelen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Getrocknete garnelen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Getrocknete garnelen
Protein and Vitamin B-12 in Getrocknete garnelen supports bone health.
Protein in Getrocknete garnelen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Getrocknete garnelen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Getrocknete garnelen supports building and repairing tissues.
Builds and repairs tissues in Getrocknete garnelen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Getrocknete garnelen supports immune function.
Supports immune function in Getrocknete garnelen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Getrocknete garnelen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Getrocknete garnelen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Getrocknete garnelen provides energy.
Provides energy in Getrocknete garnelen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Getrocknete garnelen supports muscle growth and strength.
Supports muscle growth and strength in Getrocknete garnelen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Getrocknete garnelen helps in weight management.
Helps in weight management in Getrocknete garnelen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Getrocknete garnelen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Getrocknete garnelen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Getrocknete garnelen improves skin, hair, and nails.
Improves skin, hair, and nails in Getrocknete garnelen is essential for the health and growth of hair, skin, and nails.
Protein in Getrocknete garnelen regulates blood sugar levels.
Regulates blood sugar levels in Getrocknete garnelen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Getrocknete garnelen supports red blood cell production
Vitamin B12 in Getrocknete garnelen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Getrocknete garnelen boosts energy levels
Vitamin B12 in Getrocknete garnelen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Getrocknete garnelen promotes brain health
Vitamin B12 in Getrocknete garnelen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Getrocknete garnelen aids in DNA synthesis
Vitamin B12 in Getrocknete garnelen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Getrocknete garnelen improves mood and mental health
Vitamin B12 in Getrocknete garnelen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Getrocknete garnelen maintains healthy skin, hair, and nails
Vitamin B12 in Getrocknete garnelen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Getrocknete garnelen prevents birth defects
Vitamin B12 in Getrocknete garnelen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Getrocknete garnelen reduces risk of macular degeneration
Vitamin B12 in Getrocknete garnelen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Getrocknete garnelen supports cardiovascular health
Vitamin B12 in Getrocknete garnelen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Getrocknete garnelen supports antioxidant protection.
Antioxidant Protection in Getrocknete garnelen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Getrocknete garnelen supports thyroid function.
Thyroid Function in Getrocknete garnelen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Getrocknete garnelen supports immune system health.
Immune System Support in Getrocknete garnelen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Getrocknete garnelen supports heart health.
Heart Health in Getrocknete garnelen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Getrocknete garnelen supports cancer prevention.
Cancer Prevention in Getrocknete garnelen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Getrocknete garnelen supports cognitive function.
Cognitive Function in Getrocknete garnelen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Getrocknete garnelen supports skin health.
Skin Health in Getrocknete garnelen helps protect the skin from UV damage and supports wound healing.
Selenium in Getrocknete garnelen supports reproductive health.
Reproductive Health in Getrocknete garnelen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Getrocknete garnelen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Getrocknete garnelen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Getrocknete garnelen supports fluid balance.
Maintains Fluid Balance in Getrocknete garnelen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Getrocknete garnelen supports nerve function.
Supports Nerve Function in Getrocknete garnelen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Getrocknete garnelen helps regulate blood pressure.
Regulates Blood Pressure in Getrocknete garnelen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Getrocknete garnelen supports muscle function.
Aids Muscle Function in Getrocknete garnelen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Getrocknete garnelen aids nutrient absorption.
Improves Nutrient Absorption in Getrocknete garnelen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Getrocknete garnelen helps balance pH levels.
Balances pH Levels in Getrocknete garnelen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Getrocknete garnelen supports bone health.
Supports Bone Health in Getrocknete garnelen helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 81 gramm Getrocknete garnelen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.