Getrocknete kichererbsen
Common Food
21.1
% from protein64.89
% from carbs64.89
% from fatNutrition Facts
More items Like Getrocknete kichererbsen
Getrocknete garbanzo kichererbsen
Common Food
Kichererbsen
Common Food
Kichererbsen curry
Common Food
Kichererbsen eintopf
Common Food
Kichererbsen fritten
Common Food
Kichererbsen pfannkuchen
Common Food
Kichererbsen schawarma
Common Food
Kichererbsen ungekocht
Common Food
Rohe kichererbsen
Common Food
Geröstete kichererbsen
Common Food
Natriumarme kichererbsen
Common Food
Ungekochte kichererbsen
Common Food
Getrocknete ananas
Common Food
Getrocknete birnen
Common Food
Getrocknete aprikose
Common Food
Getrocknete buttermilch
Common Food
Getrocknete cranberry
Common Food
Getrocknete chilischoten
Common Food
Getrocknete garnele
Common Food
Getrocknete feige
Common Food
Getrocknete garnelen
Common Food
Getrocknete kastanien
Common Food
Getrocknete kirsche
Common Food
Getrocknete kichererbsen Nutrients FAQs
Nutrients
- Vitamin A:Getrocknete kichererbsen has 134 IU of Vitamin A.
- Vitamin B-6:Getrocknete kichererbsen has 1.07 mg of Vitamin B-6.
- Vitamin C:Getrocknete kichererbsen has 8 mg of Vitamin C.
- Getrocknete kichererbsen has 114mg of Calcium.
- Getrocknete kichererbsen has 48mg of Sodium, Na.
- Getrocknete kichererbsen has 1436mg of Potassium, K.
- Getrocknete kichererbsen has 8.62mg of Iron.
What is the calorie content of Getrocknete kichererbsen?
A typical serving 200 gramm (200 grams) of Getrocknete kichererbsen contains approximately 756 calories.
You can check the exact calorie content by logging Getrocknete kichererbsen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Getrocknete kichererbsen have?
The amount of fat in Getrocknete kichererbsen depends on the ingredients and preparation method. On average, one serving 200 gramm (200 grams) of Getrocknete kichererbsen contains approximately 12.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Getrocknete kichererbsen have?
The protein content in Getrocknete kichererbsen depends on the ingredients exists in it. On average, 200 gramm (200 grams) of Getrocknete kichererbsen contains approximately 40.94 grams of protein.
Know your exact protein requirement and how much protein you get from Getrocknete kichererbsen, Download Nutribit app for healthier you!
How much sugar does a Getrocknete kichererbsen have?
On average, 200 gramm (200 grams) contains about 21.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Getrocknete kichererbsen.
How Much carbohydrates (carbs) is in Getrocknete kichererbsen?
The amount of carbohydrates (carbs) in Getrocknete kichererbsen depends on its serving size and preparation. On average, 200 gramm (200 grams) contains about 125.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Getrocknete kichererbsen.
How Much Fiber is in Getrocknete kichererbsen?
Getrocknete kichererbsen contains approximately 24.4 grams of fiber in 200 gramm (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Getrocknete kichererbsen for healthier you!
What vitamins and minerals are in a Getrocknete kichererbsen?
Vitamins in Getrocknete kichererbsen:
Getrocknete kichererbsen contains following minerals:
General
Does Getrocknete kichererbsen contain caffeine?
Getrocknete kichererbsen does not contain any caffeine.
Does Getrocknete kichererbsen contain alcohol?
Getrocknete kichererbsen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Getrocknete kichererbsen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Getrocknete kichererbsen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Getrocknete kichererbsen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Getrocknete kichererbsen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Getrocknete kichererbsen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Getrocknete kichererbsen for free?
Yes! Since Getrocknete kichererbsen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Getrocknete kichererbsen with water tracking feature?
Nutribit automatically calculates the water content of Getrocknete kichererbsen and adds it to your daily hydration log. Simply log Getrocknete kichererbsen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Getrocknete kichererbsen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Getrocknete kichererbsen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Getrocknete kichererbsen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Getrocknete kichererbsen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Getrocknete kichererbsen
Fiber, Folate and Potassium, K in Getrocknete kichererbsen supports heart health.
Soluble fiber in Getrocknete kichererbsen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Getrocknete kichererbsen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Getrocknete kichererbsen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Getrocknete kichererbsen regulates blood sugar.
Fiber in Getrocknete kichererbsen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Getrocknete kichererbsen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Getrocknete kichererbsen improves skin health.
Fiber in Getrocknete kichererbsen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Getrocknete kichererbsen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Getrocknete kichererbsen boosts immune function.
Fiber in Getrocknete kichererbsen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Getrocknete kichererbsen supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Getrocknete kichererbsen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Getrocknete kichererbsen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Getrocknete kichererbsen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Getrocknete kichererbsen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Getrocknete kichererbsen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Getrocknete kichererbsen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Getrocknete kichererbsen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Getrocknete kichererbsen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Getrocknete kichererbsen aids weight management by helping you feel full longer.
Fiber-rich carbs from Getrocknete kichererbsen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Getrocknete kichererbsen enhances brain function and helps improve memory and focus.
Glucose from Getrocknete kichererbsen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Getrocknete kichererbsen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Getrocknete kichererbsen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Getrocknete kichererbsen promotes gut health by feeding beneficial gut bacteria.
Fiber in Getrocknete kichererbsen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Getrocknete kichererbsen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Getrocknete kichererbsen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Getrocknete kichererbsen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Getrocknete kichererbsen, help regulate blood pressure and reduce hypertension risk.
Protein in Getrocknete kichererbsen supports building and repairing tissues.
Builds and repairs tissues in Getrocknete kichererbsen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Getrocknete kichererbsen supports immune function.
Supports immune function in Getrocknete kichererbsen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Getrocknete kichererbsen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Getrocknete kichererbsen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Getrocknete kichererbsen provides energy.
Provides energy in Getrocknete kichererbsen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Getrocknete kichererbsen supports muscle growth and strength.
Supports muscle growth and strength in Getrocknete kichererbsen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Getrocknete kichererbsen helps in weight management.
Helps in weight management in Getrocknete kichererbsen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Getrocknete kichererbsen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Getrocknete kichererbsen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Getrocknete kichererbsen supports bone health.
Supports bone health in Getrocknete kichererbsen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Getrocknete kichererbsen improves skin, hair, and nails.
Improves skin, hair, and nails in Getrocknete kichererbsen is essential for the health and growth of hair, skin, and nails.
Protein in Getrocknete kichererbsen regulates blood sugar levels.
Regulates blood sugar levels in Getrocknete kichererbsen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Getrocknete kichererbsen supports digestion.
Fiber in Getrocknete kichererbsen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Getrocknete kichererbsen aids in weight management.
Fiber-rich foods in Getrocknete kichererbsen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Getrocknete kichererbsen promotes gut health.
Fiber in Getrocknete kichererbsen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Getrocknete kichererbsen lowers the risk of colon cancer.
A high-fiber diet from Getrocknete kichererbsen is linked to a reduced risk of colon cancer.
Fiber in Getrocknete kichererbsen helps lower blood pressure.
Adequate fiber in Getrocknete kichererbsen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Getrocknete kichererbsen reduces the risk of type 2 diabetes.
Fiber in Getrocknete kichererbsen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Getrocknete kichererbsen supports brain health
{{vitamin}} in Getrocknete kichererbsen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Getrocknete kichererbsen boosts immune function
{{vitamin}} in Getrocknete kichererbsen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Getrocknete kichererbsen promotes red blood cell production
{{vitamin}} in Getrocknete kichererbsen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Getrocknete kichererbsen reduces symptoms of PMS
{{vitamin}} in Getrocknete kichererbsen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Getrocknete kichererbsen supports heart health
{{vitamin}} in Getrocknete kichererbsen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Getrocknete kichererbsen aids in protein metabolism
{{vitamin}} in Getrocknete kichererbsen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Getrocknete kichererbsen improves mood and reduces depression
{{vitamin}} in Getrocknete kichererbsen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Getrocknete kichererbsen supports healthy pregnancy
{{vitamin}} in Getrocknete kichererbsen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Getrocknete kichererbsen helps prevent anemia
{{vitamin}} in Getrocknete kichererbsen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Getrocknete kichererbsen reduces nausea during pregnancy
{{vitamin}} in Getrocknete kichererbsen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Getrocknete kichererbsen supports DNA synthesis.
Vitamin B9 in Getrocknete kichererbsen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Getrocknete kichererbsen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Getrocknete kichererbsen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Getrocknete kichererbsen helps prevent anemia.
Folate in Getrocknete kichererbsen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Getrocknete kichererbsen improves brain function.
Folate in Getrocknete kichererbsen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Getrocknete kichererbsen promotes healthy skin and hair.
Vitamin B9 in Getrocknete kichererbsen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Getrocknete kichererbsen regulates mood and mental health.
Folate in Getrocknete kichererbsen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Getrocknete kichererbsen supports digestive health.
Folate in Getrocknete kichererbsen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Magnesium in Getrocknete kichererbsen supports bone health.
Supports Bone Health in Getrocknete kichererbsen helps in the formation of bone structure and improves bone density and strength.
Magnesium in Getrocknete kichererbsen promotes heart health.
Promotes Heart Health in Getrocknete kichererbsen helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Getrocknete kichererbsen aids muscle function.
Aids Muscle Function in Getrocknete kichererbsen helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Getrocknete kichererbsen enhances nerve function.
Enhances Nerve Function in Getrocknete kichererbsen supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Getrocknete kichererbsen improves sleep quality.
Improves Sleep Quality in Getrocknete kichererbsen regulates sleep patterns by supporting melatonin production.
Magnesium in Getrocknete kichererbsen supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Getrocknete kichererbsen helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Getrocknete kichererbsen reduces migraine frequency.
Reduces Migraine Frequency in Getrocknete kichererbsen may help reduce the frequency and severity of migraines.
Magnesium in Getrocknete kichererbsen promotes digestive health.
Promotes Digestive Health in Getrocknete kichererbsen supports bowel function and helps prevent constipation.
Magnesium in Getrocknete kichererbsen helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Getrocknete kichererbsen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Getrocknete kichererbsen boosts protein synthesis.
Boosts Protein Synthesis in Getrocknete kichererbsen plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Getrocknete kichererbsen supports muscle function.
Muscle Function in Getrocknete kichererbsen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Getrocknete kichererbsen supports bone health.
Bone Health in Getrocknete kichererbsen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Getrocknete kichererbsen supports fluid balance.
Fluid Balance in Getrocknete kichererbsen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Getrocknete kichererbsen supports nerve function.
Nerve Function in Getrocknete kichererbsen is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Getrocknete kichererbsen reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Getrocknete kichererbsen may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Getrocknete kichererbsen reduces water retention.
Reduces Water Retention in Getrocknete kichererbsen helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Getrocknete kichererbsen helps reduce hypertension.
Adequate Reduces Hypertension in Getrocknete kichererbsen intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Getrocknete kichererbsen supports red blood cell formation.
Copper in Getrocknete kichererbsen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Getrocknete kichererbsen boosts immune function.
Copper in Getrocknete kichererbsen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Getrocknete kichererbsen promotes healthy bones and connective tissues.
Copper in Getrocknete kichererbsen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Getrocknete kichererbsen supports nervous system health.
Copper in Getrocknete kichererbsen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Getrocknete kichererbsen acts as an antioxidant.
Copper in Getrocknete kichererbsen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Getrocknete kichererbsen enhances iron absorption.
Copper in Getrocknete kichererbsen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Getrocknete kichererbsen maintains cardiovascular health.
Copper in Getrocknete kichererbsen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Getrocknete kichererbsen promotes healthy skin.
Copper in Getrocknete kichererbsen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Getrocknete kichererbsen supports energy production.
Copper in Getrocknete kichererbsen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Getrocknete kichererbsen regulates blood pressure.
Copper in Getrocknete kichererbsen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Getrocknete kichererbsen boosts immune system
Boosts Immune System in Getrocknete kichererbsen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Getrocknete kichererbsen promotes wound healing
Promotes Wound Healing in Getrocknete kichererbsen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Getrocknete kichererbsen supports growth and development
Supports Growth and Development in Getrocknete kichererbsen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Getrocknete kichererbsen enhances brain function
Enhances Brain Function in Getrocknete kichererbsen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Getrocknete kichererbsen regulates hormonal balance
Regulates Hormonal Balance in Getrocknete kichererbsen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Getrocknete kichererbsen supports healthy vision
Supports Healthy Vision in Getrocknete kichererbsen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Getrocknete kichererbsen improves digestive health
Improves Digestive Health in Getrocknete kichererbsen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Getrocknete kichererbsen maintains healthy reproductive function
Maintains Healthy Reproductive Function in Getrocknete kichererbsen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Getrocknete kichererbsen reduces inflammation
Reduces Inflammation in Getrocknete kichererbsen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 756 calories?
The amount of exercise required to burn off 200 gramm Getrocknete kichererbsen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.