Getrocknete garnele
Common Food
80.97
% from protein5.4
% from carbs5.4
% from fatNutrition Facts
More items Like Getrocknete garnele
Getrocknete ananas
Common Food
Getrocknete birnen
Common Food
Getrocknete aprikose
Common Food
Getrocknete buttermilch
Common Food
Getrocknete cranberry
Common Food
Getrocknete chilischoten
Common Food
Getrocknete feige
Common Food
Getrocknete garnelen
Common Food
Getrocknete kichererbsen
Common Food
Getrocknete kastanien
Common Food
Getrocknete kirsche
Common Food
Getrocknete mango
Common Food
Getrocknete minze
Common Food
Getrocknete okra
Common Food
Getrocknete petersilie
Common Food
Getrocknete quallen
Common Food
Getrocknete pfirsiche
Common Food
Getrocknete spalterbsen
Common Food
Getrocknete zwiebel
Common Food
Getrocknete zuckererbsen
Common Food
Gefüllte getrocknete aubergine
Common Food
Getrocknete cannellini bohnen
Common Food
Getrocknete garbanzo kichererbsen
Common Food
Getrocknete garnele Nutrients FAQs
Nutrients
- Vitamin A:Getrocknete garnele has 243.81 IU of Vitamin A.
- Vitamin B-12:Getrocknete garnele has 1.3446 UG of Vitamin B-12.
- Vitamin B-6:Getrocknete garnele has 0.196 mg of Vitamin B-6.
- Vitamin D:Getrocknete garnele has 3.24 IU of Vitamin D.
- Vitamin K:Getrocknete garnele has 0.324 UG of Vitamin K.
- Getrocknete garnele has 73.71mg of Calcium.
- Getrocknete garnele has 767.07mg of Sodium, Na.
- Getrocknete garnele has 137.7mg of Potassium, K.
- Getrocknete garnele has 0.2592mg of Iron.
What is the calorie content of Getrocknete garnele?
A typical serving 81 gramm (81 grams) of Getrocknete garnele contains approximately 96 calories.
You can check the exact calorie content by logging Getrocknete garnele in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Getrocknete garnele have?
The amount of fat in Getrocknete garnele depends on the ingredients and preparation method. On average, one serving 81 gramm (81 grams) of Getrocknete garnele contains approximately 1.38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Getrocknete garnele have?
The protein content in Getrocknete garnele depends on the ingredients exists in it. On average, 81 gramm (81 grams) of Getrocknete garnele contains approximately 18.45 grams of protein.
Know your exact protein requirement and how much protein you get from Getrocknete garnele, Download Nutribit app for healthier you!
How much sugar does a Getrocknete garnele have?
On average, 81 gramm (81 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Getrocknete garnele.
How Much carbohydrates (carbs) is in Getrocknete garnele?
The amount of carbohydrates (carbs) in Getrocknete garnele depends on its serving size and preparation. On average, 81 gramm (81 grams) contains about 1.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Getrocknete garnele.
How Much Fiber is in Getrocknete garnele?
Getrocknete garnele contains approximately 0 grams of fiber in 81 gramm (81 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Getrocknete garnele for healthier you!
What vitamins and minerals are in a Getrocknete garnele?
Vitamins in Getrocknete garnele:
Getrocknete garnele contains following minerals:
General
Does Getrocknete garnele contain caffeine?
Getrocknete garnele does not contain any caffeine.
Does Getrocknete garnele contain alcohol?
Getrocknete garnele does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Getrocknete garnele?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Getrocknete garnele and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Getrocknete garnele quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Getrocknete garnele in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Getrocknete garnele and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Getrocknete garnele for free?
Yes absolutely, Since Getrocknete garnele does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Getrocknete garnele with water tracking feature?
Getrocknete garnele does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Getrocknete garnele as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Getrocknete garnele and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Getrocknete garnele nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Getrocknete garnele data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Getrocknete garnele
Protein and Vitamin B-12 in Getrocknete garnele supports bone health.
Protein in Getrocknete garnele plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Getrocknete garnele is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Getrocknete garnele supports building and repairing tissues.
Builds and repairs tissues in Getrocknete garnele is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Getrocknete garnele supports immune function.
Supports immune function in Getrocknete garnele is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Getrocknete garnele helps regulate enzymes and hormones.
Regulates enzymes and hormones in Getrocknete garnele is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Getrocknete garnele provides energy.
Provides energy in Getrocknete garnele can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Getrocknete garnele supports muscle growth and strength.
Supports muscle growth and strength in Getrocknete garnele is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Getrocknete garnele helps in weight management.
Helps in weight management in Getrocknete garnele promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Getrocknete garnele aids in the production of hemoglobin.
Aids in the production of hemoglobin in Getrocknete garnele is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Getrocknete garnele improves skin, hair, and nails.
Improves skin, hair, and nails in Getrocknete garnele is essential for the health and growth of hair, skin, and nails.
Protein in Getrocknete garnele regulates blood sugar levels.
Regulates blood sugar levels in Getrocknete garnele helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Getrocknete garnele supports red blood cell production
Vitamin B12 in Getrocknete garnele plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Getrocknete garnele boosts energy levels
Vitamin B12 in Getrocknete garnele aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Getrocknete garnele promotes brain health
Vitamin B12 in Getrocknete garnele supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Getrocknete garnele aids in DNA synthesis
Vitamin B12 in Getrocknete garnele is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Getrocknete garnele improves mood and mental health
Vitamin B12 in Getrocknete garnele helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Getrocknete garnele maintains healthy skin, hair, and nails
Vitamin B12 in Getrocknete garnele contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Getrocknete garnele prevents birth defects
Vitamin B12 in Getrocknete garnele during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Getrocknete garnele reduces risk of macular degeneration
Vitamin B12 in Getrocknete garnele lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Getrocknete garnele supports cardiovascular health
Vitamin B12 in Getrocknete garnele helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Getrocknete garnele supports antioxidant protection.
Antioxidant Protection in Getrocknete garnele helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Getrocknete garnele supports thyroid function.
Thyroid Function in Getrocknete garnele helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Getrocknete garnele supports immune system health.
Immune System Support in Getrocknete garnele enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Getrocknete garnele supports heart health.
Heart Health in Getrocknete garnele helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Getrocknete garnele supports cancer prevention.
Cancer Prevention in Getrocknete garnele helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Getrocknete garnele supports cognitive function.
Cognitive Function in Getrocknete garnele may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Getrocknete garnele supports skin health.
Skin Health in Getrocknete garnele helps protect the skin from UV damage and supports wound healing.
Selenium in Getrocknete garnele supports reproductive health.
Reproductive Health in Getrocknete garnele regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Getrocknete garnele provides anti-inflammatory effects.
Anti-Inflammatory Effects in Getrocknete garnele helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Getrocknete garnele supports fluid balance.
Maintains Fluid Balance in Getrocknete garnele helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Getrocknete garnele supports nerve function.
Supports Nerve Function in Getrocknete garnele helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Getrocknete garnele helps regulate blood pressure.
Regulates Blood Pressure in Getrocknete garnele helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Getrocknete garnele supports muscle function.
Aids Muscle Function in Getrocknete garnele helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Getrocknete garnele aids nutrient absorption.
Improves Nutrient Absorption in Getrocknete garnele assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Getrocknete garnele helps balance pH levels.
Balances pH Levels in Getrocknete garnele helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Getrocknete garnele supports bone health.
Supports Bone Health in Getrocknete garnele helps retain calcium and prevent the loss of bone density over time.
How to burn 96 calories?
The amount of exercise required to burn off 81 gramm Getrocknete garnele
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.