Getrocknete pfirsiche
Common Food
5.42
% from protein92.01
% from carbs92.01
% from fatNutrition Facts
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Getrocknete pfirsiche Nutrients FAQs
Nutrients
- Vitamin A:Getrocknete pfirsiche has 3460.8 IU of Vitamin A.
- Vitamin B-6:Getrocknete pfirsiche has 0.1072 mg of Vitamin B-6.
- Vitamin C:Getrocknete pfirsiche has 7.68 mg of Vitamin C.
- Getrocknete pfirsiche has 44.8mg of Calcium.
- Getrocknete pfirsiche has 11.2mg of Sodium, Na.
- Getrocknete pfirsiche has 1593.6mg of Potassium, K.
- Getrocknete pfirsiche has 6.496mg of Iron.
What is the calorie content of Getrocknete pfirsiche?
A typical serving 160 gramm (160 grams) of Getrocknete pfirsiche contains approximately 382 calories.
You can check the exact calorie content by logging Getrocknete pfirsiche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Getrocknete pfirsiche have?
The amount of fat in Getrocknete pfirsiche depends on the ingredients and preparation method. On average, one serving 160 gramm (160 grams) of Getrocknete pfirsiche contains approximately 1.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Getrocknete pfirsiche have?
The protein content in Getrocknete pfirsiche depends on the ingredients exists in it. On average, 160 gramm (160 grams) of Getrocknete pfirsiche contains approximately 5.78 grams of protein.
Know your exact protein requirement and how much protein you get from Getrocknete pfirsiche, Download Nutribit app for healthier you!
How much sugar does a Getrocknete pfirsiche have?
On average, 160 gramm (160 grams) contains about 66.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Getrocknete pfirsiche.
How Much carbohydrates (carbs) is in Getrocknete pfirsiche?
The amount of carbohydrates (carbs) in Getrocknete pfirsiche depends on its serving size and preparation. On average, 160 gramm (160 grams) contains about 98.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Getrocknete pfirsiche.
How Much Fiber is in Getrocknete pfirsiche?
Getrocknete pfirsiche contains approximately 13.12 grams of fiber in 160 gramm (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Getrocknete pfirsiche for healthier you!
What vitamins and minerals are in a Getrocknete pfirsiche?
Vitamins in Getrocknete pfirsiche:
Getrocknete pfirsiche contains following minerals:
General
Does Getrocknete pfirsiche contain caffeine?
Getrocknete pfirsiche does not contain any caffeine.
Does Getrocknete pfirsiche contain alcohol?
Getrocknete pfirsiche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Getrocknete pfirsiche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Getrocknete pfirsiche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Getrocknete pfirsiche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Getrocknete pfirsiche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Getrocknete pfirsiche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Getrocknete pfirsiche for free?
Yes! Since Getrocknete pfirsiche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Getrocknete pfirsiche with water tracking feature?
Nutribit automatically calculates the water content of Getrocknete pfirsiche and adds it to your daily hydration log. Simply log Getrocknete pfirsiche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Getrocknete pfirsiche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Getrocknete pfirsiche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Getrocknete pfirsiche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Getrocknete pfirsiche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Getrocknete pfirsiche
Fiber and Potassium, K in Getrocknete pfirsiche supports heart health.
Soluble fiber in Getrocknete pfirsiche can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Getrocknete pfirsiche helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Getrocknete pfirsiche regulates blood sugar.
Fiber in Getrocknete pfirsiche helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Getrocknete pfirsiche helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Vitamin A and Copper in Getrocknete pfirsiche boosts immune function.
Vitamin A in Getrocknete pfirsiche helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Getrocknete pfirsiche enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Getrocknete pfirsiche promotes healthy skin.
Vitamin A in Getrocknete pfirsiche supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Getrocknete pfirsiche contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Getrocknete pfirsiche provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Getrocknete pfirsiche are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Getrocknete pfirsiche supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Getrocknete pfirsiche aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Getrocknete pfirsiche helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Getrocknete pfirsiche help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Getrocknete pfirsiche helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Getrocknete pfirsiche can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Getrocknete pfirsiche aids weight management by helping you feel full longer.
Fiber-rich carbs from Getrocknete pfirsiche help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Getrocknete pfirsiche enhances brain function and helps improve memory and focus.
Glucose from Getrocknete pfirsiche is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Getrocknete pfirsiche boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Getrocknete pfirsiche provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Getrocknete pfirsiche promotes gut health by feeding beneficial gut bacteria.
Fiber in Getrocknete pfirsiche serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Getrocknete pfirsiche improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Getrocknete pfirsiche support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Getrocknete pfirsiche helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Getrocknete pfirsiche, help regulate blood pressure and reduce hypertension risk.
Fiber in Getrocknete pfirsiche supports digestion.
Fiber in Getrocknete pfirsiche aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Getrocknete pfirsiche aids in weight management.
Fiber-rich foods in Getrocknete pfirsiche increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Getrocknete pfirsiche promotes gut health.
Fiber in Getrocknete pfirsiche acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Getrocknete pfirsiche lowers the risk of colon cancer.
A high-fiber diet from Getrocknete pfirsiche is linked to a reduced risk of colon cancer.
Fiber in Getrocknete pfirsiche improves skin health.
Fiber in Getrocknete pfirsiche helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Getrocknete pfirsiche helps lower blood pressure.
Adequate fiber in Getrocknete pfirsiche may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Getrocknete pfirsiche boosts immune function.
Fiber in Getrocknete pfirsiche supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Getrocknete pfirsiche reduces the risk of type 2 diabetes.
Fiber in Getrocknete pfirsiche can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Getrocknete pfirsiche supports eye health.
Vitamin A in Getrocknete pfirsiche is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Getrocknete pfirsiche enhances reproductive health.
Vitamin A in Getrocknete pfirsiche plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Getrocknete pfirsiche supports bone health.
Vitamin A in Getrocknete pfirsiche contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Getrocknete pfirsiche reduces the risk of certain cancers.
Vitamin A in Getrocknete pfirsiche helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Getrocknete pfirsiche promotes healthy development during pregnancy.
Vitamin A in Getrocknete pfirsiche is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Getrocknete pfirsiche maintains healthy mucous membranes.
Vitamin A in Getrocknete pfirsiche helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Getrocknete pfirsiche improves wound healing.
Vitamin A in Getrocknete pfirsiche promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Getrocknete pfirsiche may reduce the risk of macular degeneration.
Vitamin A in Getrocknete pfirsiche, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Magnesium in Getrocknete pfirsiche supports bone health.
Supports Bone Health in Getrocknete pfirsiche helps in the formation of bone structure and improves bone density and strength.
Magnesium in Getrocknete pfirsiche promotes heart health.
Promotes Heart Health in Getrocknete pfirsiche helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Getrocknete pfirsiche aids muscle function.
Aids Muscle Function in Getrocknete pfirsiche helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Getrocknete pfirsiche enhances nerve function.
Enhances Nerve Function in Getrocknete pfirsiche supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Getrocknete pfirsiche improves sleep quality.
Improves Sleep Quality in Getrocknete pfirsiche regulates sleep patterns by supporting melatonin production.
Magnesium in Getrocknete pfirsiche supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Getrocknete pfirsiche helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Getrocknete pfirsiche reduces migraine frequency.
Reduces Migraine Frequency in Getrocknete pfirsiche may help reduce the frequency and severity of migraines.
Magnesium in Getrocknete pfirsiche promotes digestive health.
Promotes Digestive Health in Getrocknete pfirsiche supports bowel function and helps prevent constipation.
Magnesium in Getrocknete pfirsiche helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Getrocknete pfirsiche calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Getrocknete pfirsiche boosts protein synthesis.
Boosts Protein Synthesis in Getrocknete pfirsiche plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Getrocknete pfirsiche supports muscle function.
Muscle Function in Getrocknete pfirsiche plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Getrocknete pfirsiche supports bone health.
Bone Health in Getrocknete pfirsiche helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Getrocknete pfirsiche supports fluid balance.
Fluid Balance in Getrocknete pfirsiche helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Getrocknete pfirsiche supports nerve function.
Nerve Function in Getrocknete pfirsiche is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Getrocknete pfirsiche reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Getrocknete pfirsiche may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Getrocknete pfirsiche reduces water retention.
Reduces Water Retention in Getrocknete pfirsiche helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Getrocknete pfirsiche helps reduce hypertension.
Adequate Reduces Hypertension in Getrocknete pfirsiche intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Getrocknete pfirsiche supports red blood cell formation.
Copper in Getrocknete pfirsiche plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Getrocknete pfirsiche promotes healthy bones and connective tissues.
Copper in Getrocknete pfirsiche is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Getrocknete pfirsiche supports nervous system health.
Copper in Getrocknete pfirsiche is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Getrocknete pfirsiche acts as an antioxidant.
Copper in Getrocknete pfirsiche is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Getrocknete pfirsiche enhances iron absorption.
Copper in Getrocknete pfirsiche helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Getrocknete pfirsiche maintains cardiovascular health.
Copper in Getrocknete pfirsiche helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Getrocknete pfirsiche supports energy production.
Copper in Getrocknete pfirsiche plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Getrocknete pfirsiche regulates blood pressure.
Copper in Getrocknete pfirsiche has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 382 calories?
The amount of exercise required to burn off 160 gramm Getrocknete pfirsiche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.