Gewürzte saft ausgekochter maniokknollen
Common Food
Total Energy
4.1
kcal
% from carbs
% from protein
% from fats
In 5.4 g
% daily value
Sodium, Na
8.6mg
0.4%
Potassium, K
17.9mg
0.4%
Total Carbohydrates
0.9g
0.3%
Sugars
0.8g
1.7%
Water
4.2g
Ash
0.1g
Sucrose
0.3g
Glucose
0.1g
Fructose
0.1g
Energy
17.2kJ
Calcium, Ca
2.6mg
Iron, Fe
0.1mg
Magnesium, Mg
2.9mg
Phosphorus, P
0.8mg
Selenium, Se
0.2UG
Vitamin A, IU
0.4IU
Carotene, beta
0.3UG
Vitamin C, total ascorbic acid
0.3mg
Folate, total
0.1UG
Choline, total
0.2mg
Folate, food
0.1UG
Folate, DFE
0.1UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 5.4 gramm Gewürzte saft ausgekochter maniokknollen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.