Grüne tomate
Common Food
17.8
% from protein75.43
% from carbs75.43
% from fatNutrition Facts
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Grüne tomate Nutrients FAQs
Nutrients
- Vitamin A:Grüne tomate has 789.66 IU of Vitamin A.
- Vitamin B-6:Grüne tomate has 0.0996 mg of Vitamin B-6.
- Vitamin C:Grüne tomate has 28.782 mg of Vitamin C.
- Grüne tomate has 15.99mg of Calcium.
- Grüne tomate has 15.99mg of Sodium, Na.
- Grüne tomate has 250.92mg of Potassium, K.
- Grüne tomate has 0.6273mg of Iron.
What is the calorie content of Grüne tomate?
A typical serving 1 mittlere (123 grams) of Grüne tomate contains approximately 28 calories.
You can check the exact calorie content by logging Grüne tomate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grüne tomate have?
The amount of fat in Grüne tomate depends on the ingredients and preparation method. On average, one serving 1 mittlere (123 grams) of Grüne tomate contains approximately 0.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grüne tomate have?
The protein content in Grüne tomate depends on the ingredients exists in it. On average, 1 mittlere (123 grams) of Grüne tomate contains approximately 1.48 grams of protein.
Know your exact protein requirement and how much protein you get from Grüne tomate, Download Nutribit app for healthier you!
How much sugar does a Grüne tomate have?
On average, 1 mittlere (123 grams) contains about 4.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grüne tomate.
How Much carbohydrates (carbs) is in Grüne tomate?
The amount of carbohydrates (carbs) in Grüne tomate depends on its serving size and preparation. On average, 1 mittlere (123 grams) contains about 6.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grüne tomate.
How Much Fiber is in Grüne tomate?
Grüne tomate contains approximately 1.35 grams of fiber in 1 mittlere (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grüne tomate for healthier you!
What vitamins and minerals are in a Grüne tomate?
Vitamins in Grüne tomate:
Grüne tomate contains following minerals:
General
Does Grüne tomate contain caffeine?
Grüne tomate does not contain any caffeine.
Does Grüne tomate contain alcohol?
Grüne tomate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grüne tomate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grüne tomate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grüne tomate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grüne tomate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grüne tomate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grüne tomate for free?
Yes! Since Grüne tomate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grüne tomate with water tracking feature?
Nutribit automatically calculates the water content of Grüne tomate and adds it to your daily hydration log. Simply log Grüne tomate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grüne tomate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grüne tomate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grüne tomate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grüne tomate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grüne tomate
Vitamin A in Grüne tomate supports eye health.
Vitamin A in Grüne tomate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Grüne tomate boosts immune function.
Vitamin A in Grüne tomate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Grüne tomate promotes healthy skin.
Vitamin A in Grüne tomate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Grüne tomate enhances reproductive health.
Vitamin A in Grüne tomate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Grüne tomate supports bone health.
Vitamin A in Grüne tomate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Grüne tomate reduces the risk of certain cancers.
Vitamin A in Grüne tomate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Grüne tomate promotes healthy development during pregnancy.
Vitamin A in Grüne tomate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Grüne tomate maintains healthy mucous membranes.
Vitamin A in Grüne tomate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Grüne tomate improves wound healing.
Vitamin A in Grüne tomate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Grüne tomate may reduce the risk of macular degeneration.
Vitamin A in Grüne tomate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 28 calories?
The amount of exercise required to burn off 1 mittlere Grüne tomate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.