Gekochte grüne banane
Common Food
4.37
% from protein91.22
% from carbs91.22
% from fatNutrition Facts
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Gekochte grüne banane Nutrients FAQs
Nutrients
- Vitamin A:Gekochte grüne banane has 75.52 IU of Vitamin A.
- Vitamin B-6:Gekochte grüne banane has 0.4331 mg of Vitamin B-6.
- Vitamin C:Gekochte grüne banane has 10.266 mg of Vitamin C.
- Gekochte grüne banane has 5.96mg of Calcium.
- Gekochte grüne banane has 98.075mg of Sodium, Na.
- Gekochte grüne banane has 422.46mg of Potassium, K.
- Gekochte grüne banane has 0.3076mg of Iron.
What is the calorie content of Gekochte grüne banane?
A typical serving 118.44 gramm (118.44 grams) of Gekochte grüne banane contains approximately 107 calories.
You can check the exact calorie content by logging Gekochte grüne banane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gekochte grüne banane have?
The amount of fat in Gekochte grüne banane depends on the ingredients and preparation method. On average, one serving 118.44 gramm (118.44 grams) of Gekochte grüne banane contains approximately 0.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gekochte grüne banane have?
The protein content in Gekochte grüne banane depends on the ingredients exists in it. On average, 118.44 gramm (118.44 grams) of Gekochte grüne banane contains approximately 1.29 grams of protein.
Know your exact protein requirement and how much protein you get from Gekochte grüne banane, Download Nutribit app for healthier you!
How much sugar does a Gekochte grüne banane have?
On average, 118.44 gramm (118.44 grams) contains about 14.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gekochte grüne banane.
How Much carbohydrates (carbs) is in Gekochte grüne banane?
The amount of carbohydrates (carbs) in Gekochte grüne banane depends on its serving size and preparation. On average, 118.44 gramm (118.44 grams) contains about 26.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gekochte grüne banane.
How Much Fiber is in Gekochte grüne banane?
Gekochte grüne banane contains approximately 3.07 grams of fiber in 118.44 gramm (118.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gekochte grüne banane for healthier you!
What vitamins and minerals are in a Gekochte grüne banane?
Vitamins in Gekochte grüne banane:
Gekochte grüne banane contains following minerals:
General
Does Gekochte grüne banane contain caffeine?
Gekochte grüne banane does not contain any caffeine.
Does Gekochte grüne banane contain alcohol?
Gekochte grüne banane does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gekochte grüne banane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gekochte grüne banane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gekochte grüne banane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gekochte grüne banane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gekochte grüne banane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gekochte grüne banane for free?
Yes! Since Gekochte grüne banane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gekochte grüne banane with water tracking feature?
Nutribit automatically calculates the water content of Gekochte grüne banane and adds it to your daily hydration log. Simply log Gekochte grüne banane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gekochte grüne banane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gekochte grüne banane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gekochte grüne banane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gekochte grüne banane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gekochte grüne banane
Vitamin B-6 in Gekochte grüne banane supports brain health
{{vitamin}} in Gekochte grüne banane supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gekochte grüne banane boosts immune function
{{vitamin}} in Gekochte grüne banane boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gekochte grüne banane promotes red blood cell production
{{vitamin}} in Gekochte grüne banane promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gekochte grüne banane reduces symptoms of PMS
{{vitamin}} in Gekochte grüne banane reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gekochte grüne banane supports heart health
{{vitamin}} in Gekochte grüne banane supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gekochte grüne banane aids in protein metabolism
{{vitamin}} in Gekochte grüne banane aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gekochte grüne banane improves mood and reduces depression
{{vitamin}} in Gekochte grüne banane improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gekochte grüne banane supports healthy pregnancy
{{vitamin}} in Gekochte grüne banane supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gekochte grüne banane helps prevent anemia
{{vitamin}} in Gekochte grüne banane helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gekochte grüne banane reduces nausea during pregnancy
{{vitamin}} in Gekochte grüne banane reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 107 calories?
The amount of exercise required to burn off 118.44 gramm Gekochte grüne banane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.