Grüne anjou birne
Common Food
2.69
% from protein95.94
% from carbs95.94
% from fatNutrition Facts
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Grüne anjou birne Nutrients FAQs
Nutrients
- Vitamin A:Grüne anjou birne has 35 IU of Vitamin A.
- Vitamin B-6:Grüne anjou birne has 0.0364 mg of Vitamin B-6.
- Vitamin C:Grüne anjou birne has 6.16 mg of Vitamin C.
- Grüne anjou birne has 15.4mg of Calcium.
- Grüne anjou birne has 1.4mg of Sodium, Na.
- Grüne anjou birne has 177.8mg of Potassium, K.
- Grüne anjou birne has 0.336mg of Iron.
What is the calorie content of Grüne anjou birne?
A typical serving 140 gramm (140 grams) of Grüne anjou birne contains approximately 92 calories.
You can check the exact calorie content by logging Grüne anjou birne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grüne anjou birne have?
The amount of fat in Grüne anjou birne depends on the ingredients and preparation method. On average, one serving 140 gramm (140 grams) of Grüne anjou birne contains approximately 0.14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grüne anjou birne have?
The protein content in Grüne anjou birne depends on the ingredients exists in it. On average, 140 gramm (140 grams) of Grüne anjou birne contains approximately 0.62 grams of protein.
Know your exact protein requirement and how much protein you get from Grüne anjou birne, Download Nutribit app for healthier you!
How much sugar does a Grüne anjou birne have?
On average, 140 gramm (140 grams) contains about 13.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grüne anjou birne.
How Much carbohydrates (carbs) is in Grüne anjou birne?
The amount of carbohydrates (carbs) in Grüne anjou birne depends on its serving size and preparation. On average, 140 gramm (140 grams) contains about 22.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grüne anjou birne.
How Much Fiber is in Grüne anjou birne?
Grüne anjou birne contains approximately 4.34 grams of fiber in 140 gramm (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grüne anjou birne for healthier you!
What vitamins and minerals are in a Grüne anjou birne?
Vitamins in Grüne anjou birne:
Grüne anjou birne contains following minerals:
General
Does Grüne anjou birne contain caffeine?
Grüne anjou birne does not contain any caffeine.
Does Grüne anjou birne contain alcohol?
Grüne anjou birne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grüne anjou birne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grüne anjou birne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grüne anjou birne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grüne anjou birne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grüne anjou birne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grüne anjou birne for free?
Yes! Since Grüne anjou birne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grüne anjou birne with water tracking feature?
Nutribit automatically calculates the water content of Grüne anjou birne and adds it to your daily hydration log. Simply log Grüne anjou birne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grüne anjou birne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grüne anjou birne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grüne anjou birne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grüne anjou birne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grüne anjou birne
Fiber in Grüne anjou birne supports digestion.
Fiber in Grüne anjou birne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grüne anjou birne supports heart health.
Soluble fiber in Grüne anjou birne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Grüne anjou birne aids in weight management.
Fiber-rich foods in Grüne anjou birne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grüne anjou birne regulates blood sugar.
Fiber in Grüne anjou birne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Grüne anjou birne promotes gut health.
Fiber in Grüne anjou birne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grüne anjou birne lowers the risk of colon cancer.
A high-fiber diet from Grüne anjou birne is linked to a reduced risk of colon cancer.
Fiber in Grüne anjou birne improves skin health.
Fiber in Grüne anjou birne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grüne anjou birne helps lower blood pressure.
Adequate fiber in Grüne anjou birne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grüne anjou birne boosts immune function.
Fiber in Grüne anjou birne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grüne anjou birne reduces the risk of type 2 diabetes.
Fiber in Grüne anjou birne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 92 calories?
The amount of exercise required to burn off 140 gramm Grüne anjou birne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.