Hähnchen costa brava

Common Food

45.14

% from protein

27.15

% from carbs

27.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 3 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 7.4 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hähnchen costa brava Nutrients FAQs

Nutrients

What is the calorie content of Hähnchen costa brava?

A typical serving 255.19 gramm (255.19 grams) of Hähnchen costa brava contains approximately 245 calories.

You can check the exact calorie content by logging Hähnchen costa brava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen costa brava have?

The amount of fat in Hähnchen costa brava depends on the ingredients and preparation method. On average, one serving 255.19 gramm (255.19 grams) of Hähnchen costa brava contains approximately 7.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen costa brava have?

The protein content in Hähnchen costa brava depends on the ingredients exists in it. On average, 255.19 gramm (255.19 grams) of Hähnchen costa brava contains approximately 27.7 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen costa brava, Download Nutribit app for healthier you!

How much sugar does a Hähnchen costa brava have?

On average, 255.19 gramm (255.19 grams) contains about 10.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen costa brava.

How Much carbohydrates (carbs) is in Hähnchen costa brava?

The amount of carbohydrates (carbs) in Hähnchen costa brava depends on its serving size and preparation. On average, 255.19 gramm (255.19 grams) contains about 16.66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen costa brava.

How Much Fiber is in Hähnchen costa brava?

Hähnchen costa brava contains approximately 3.01 grams of fiber in 255.19 gramm (255.19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen costa brava for healthier you!

What vitamins and minerals are in a Hähnchen costa brava?

Vitamins in Hähnchen costa brava:

  • Vitamin A:Hähnchen costa brava has 761.5705 IU of Vitamin A.
  • Vitamin B-12:Hähnchen costa brava has 0.289 UG of Vitamin B-12.
  • Vitamin B-6:Hähnchen costa brava has 0.6815 mg of Vitamin B-6.
  • Vitamin C:Hähnchen costa brava has 27.5799 mg of Vitamin C.
  • Vitamin D:Hähnchen costa brava has 4.2501 IU of Vitamin D.

Hähnchen costa brava contains following minerals:

  • Hähnchen costa brava has 71.763mg of Calcium.
  • Hähnchen costa brava has 464.6135mg of Sodium, Na.
  • Hähnchen costa brava has 455.9723mg of Potassium, K.
  • Hähnchen costa brava has 2.4833mg of Iron.

General

Does Hähnchen costa brava contain caffeine?

Hähnchen costa brava does not contain any caffeine.

Does Hähnchen costa brava contain alcohol?

Hähnchen costa brava does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen costa brava?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen costa brava and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen costa brava quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen costa brava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen costa brava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen costa brava for free?

Yes! Since Hähnchen costa brava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen costa brava with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen costa brava and adds it to your daily hydration log. Simply log Hähnchen costa brava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen costa brava as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen costa brava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen costa brava nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen costa brava data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen costa brava

Protein and Vitamin A in Hähnchen costa brava supports bone health.

  • Protein in Hähnchen costa brava plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hähnchen costa brava contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Hähnchen costa brava supports building and repairing tissues.

Builds and repairs tissues in Hähnchen costa brava is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen costa brava supports immune function.

Supports immune function in Hähnchen costa brava is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen costa brava helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen costa brava is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen costa brava provides energy.

Provides energy in Hähnchen costa brava can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen costa brava supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen costa brava is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen costa brava helps in weight management.

Helps in weight management in Hähnchen costa brava promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen costa brava aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen costa brava is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen costa brava improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen costa brava is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen costa brava regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen costa brava helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hähnchen costa brava supports eye health.

Vitamin A in Hähnchen costa brava is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hähnchen costa brava boosts immune function.

Vitamin A in Hähnchen costa brava helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hähnchen costa brava promotes healthy skin.

Vitamin A in Hähnchen costa brava supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hähnchen costa brava enhances reproductive health.

Vitamin A in Hähnchen costa brava plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hähnchen costa brava reduces the risk of certain cancers.

Vitamin A in Hähnchen costa brava helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hähnchen costa brava promotes healthy development during pregnancy.

Vitamin A in Hähnchen costa brava is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hähnchen costa brava maintains healthy mucous membranes.

Vitamin A in Hähnchen costa brava helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hähnchen costa brava improves wound healing.

Vitamin A in Hähnchen costa brava promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hähnchen costa brava may reduce the risk of macular degeneration.

Vitamin A in Hähnchen costa brava, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hähnchen costa brava supports brain health

{{vitamin}} in Hähnchen costa brava supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hähnchen costa brava boosts immune function

{{vitamin}} in Hähnchen costa brava boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hähnchen costa brava promotes red blood cell production

{{vitamin}} in Hähnchen costa brava promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hähnchen costa brava reduces symptoms of PMS

{{vitamin}} in Hähnchen costa brava reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hähnchen costa brava supports heart health

{{vitamin}} in Hähnchen costa brava supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hähnchen costa brava aids in protein metabolism

{{vitamin}} in Hähnchen costa brava aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hähnchen costa brava improves mood and reduces depression

{{vitamin}} in Hähnchen costa brava improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hähnchen costa brava supports healthy pregnancy

{{vitamin}} in Hähnchen costa brava supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hähnchen costa brava helps prevent anemia

{{vitamin}} in Hähnchen costa brava helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hähnchen costa brava reduces nausea during pregnancy

{{vitamin}} in Hähnchen costa brava reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Hähnchen costa brava supports antioxidant protection.

Antioxidant Protection in Hähnchen costa brava helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen costa brava supports thyroid function.

Thyroid Function in Hähnchen costa brava helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen costa brava supports immune system health.

Immune System Support in Hähnchen costa brava enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen costa brava supports heart health.

Heart Health in Hähnchen costa brava helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hähnchen costa brava supports cancer prevention.

Cancer Prevention in Hähnchen costa brava helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen costa brava supports cognitive function.

Cognitive Function in Hähnchen costa brava may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen costa brava supports skin health.

Skin Health in Hähnchen costa brava helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen costa brava supports reproductive health.

Reproductive Health in Hähnchen costa brava regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen costa brava provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen costa brava helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hähnchen costa brava supports fluid balance.

Maintains Fluid Balance in Hähnchen costa brava helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hähnchen costa brava supports nerve function.

Supports Nerve Function in Hähnchen costa brava helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hähnchen costa brava helps regulate blood pressure.

Regulates Blood Pressure in Hähnchen costa brava helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hähnchen costa brava supports muscle function.

Aids Muscle Function in Hähnchen costa brava helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hähnchen costa brava aids nutrient absorption.

Improves Nutrient Absorption in Hähnchen costa brava assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hähnchen costa brava helps balance pH levels.

Balances pH Levels in Hähnchen costa brava helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hähnchen costa brava supports bone health.

Supports Bone Health in Hähnchen costa brava helps retain calcium and prevent the loss of bone density over time.

How to burn 245 calories?

The amount of exercise required to burn off 255.19 gramm Hähnchen costa brava

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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