Hähnchen gordita

Q: What is the calorie content of Hähnchen gordita?

A typical serving 123.89 gramm (123.89 grams) of Hähnchen gordita contains approximately 269.8597 calories. You can check the exact calorie content by logging Hähnchen gordita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

Q: How much fat content does a Hähnchen gordita have?

The amount of fat in Hähnchen gordita depends on the ingredients and preparation method. On average, one serving 123.89 gramm (123.89 grams) of Hähnchen gordita contains approximately 10.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

Q: How much protein does a Hähnchen gordita have?

The protein content in Hähnchen gordita depends on the ingredients exists in it. On average, 123.89 gramm (123.89 grams) of Hähnchen gordita contains approximately 16.4871 grams of protein.

Q: How much sugar does a Hähnchen gordita have?

On average, 123.89 gramm (123.89 grams) contains about 1.15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Q: How Much carbohydrates (carbs) is in Hähnchen gordita?

The amount of carbohydrates (carbs) in Hähnchen gordita depends on its serving size and preparation. On average, $123.89 gramm (123.89 grams) contains about 25.5926 grams of carbohydrates.

Q: How Much Fiber is in Hähnchen gordita?

Hähnchen gordita contains approximately 1.2656 grams of fiber in 123.89 gramm (123.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Q: What vitamins and minerals are in a Hähnchen gordita?

Hähnchen gordita contains approximately 1.2656 grams of fiber in 123.89 gramm (123.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Common Food

24.76

% from protein

38.42

% from carbs

38.42

% from fat

Adjust your quantity

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 1 g(1g)

Amount per serving

Calories

2.2

% Daily value*

Total Fat 0.1 g

0.1%

Saturated 0 g

0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg

0.1%

Sodium, Na 2.5 mg

0.1%

Potassium, K 1.7 mg

Total Carbohydrates 0.2 g

0.1%

Fiber 0 g

Sugars 0 g

Protein 0.1 g

0.3%

Water 0.6 g

Vitamin A 10.6 IU

Retinol 0.8 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 4.7 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.1 UG

Lutein + zeaxanthin 2.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.3 UG

Folate, food 0.3 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Nutrients

What is the calorie content of Hähnchen gordita?

A typical serving 123.89 gramm (123.89 grams) of Hähnchen gordita contains approximately 270 calories.

You can check the exact calorie content by logging Hähnchen gordita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hähnchen gordita have?

The amount of fat in Hähnchen gordita depends on the ingredients and preparation method. On average, one serving 123.89 gramm (123.89 grams) of Hähnchen gordita contains approximately 10.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hähnchen gordita have?

The protein content in Hähnchen gordita depends on the ingredients exists in it. On average, 123.89 gramm (123.89 grams) of Hähnchen gordita contains approximately 16.49 grams of protein.

Know your exact protein requirement and how much protein you get from Hähnchen gordita, Download Nutribit app for healthier you!

How much sugar does a Hähnchen gordita have?

On average, 123.89 gramm (123.89 grams) contains about 1.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hähnchen gordita.

How Much carbohydrates (carbs) is in Hähnchen gordita?

The amount of carbohydrates (carbs) in Hähnchen gordita depends on its serving size and preparation. On average, 123.89 gramm (123.89 grams) contains about 25.59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hähnchen gordita.

How Much Fiber is in Hähnchen gordita?

Hähnchen gordita contains approximately 1.27 grams of fiber in 123.89 gramm (123.89 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hähnchen gordita for healthier you!

What vitamins and minerals are in a Hähnchen gordita?

Vitamins in Hähnchen gordita:

Vitamin A:Hähnchen gordita has 1308.1908 IU of Vitamin A.
Vitamin B-12:Hähnchen gordita has 0.4792 UG of Vitamin B-12.
Vitamin B-6:Hähnchen gordita has 0.1568 mg of Vitamin B-6.
Vitamin C:Hähnchen gordita has 2.0247 mg of Vitamin C.
Vitamin D:Hähnchen gordita has 4.2956 IU of Vitamin D.

Hähnchen gordita contains following minerals:

Hähnchen gordita has 157.2992mg of Calcium.
Hähnchen gordita has 310.5168mg of Sodium, Na.
Hähnchen gordita has 208.6644mg of Potassium, K.
Hähnchen gordita has 1.8771mg of Iron.

General

Does Hähnchen gordita contain caffeine?

Hähnchen gordita does not contain any caffeine.

Does Hähnchen gordita contain alcohol?

Hähnchen gordita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hähnchen gordita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hähnchen gordita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hähnchen gordita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hähnchen gordita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hähnchen gordita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hähnchen gordita for free?

Yes! Since Hähnchen gordita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hähnchen gordita with water tracking feature?

Nutribit automatically calculates the water content of Hähnchen gordita and adds it to your daily hydration log. Simply log Hähnchen gordita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hähnchen gordita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hähnchen gordita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hähnchen gordita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hähnchen gordita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hähnchen gordita

Protein, Vitamin A and Vitamin B-12 in Hähnchen gordita supports bone health.

Protein in Hähnchen gordita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hähnchen gordita contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Hähnchen gordita is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Hähnchen gordita supports heart health.

Calcium in Hähnchen gordita helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Hähnchen gordita helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Hähnchen gordita supports building and repairing tissues.

Builds and repairs tissues in Hähnchen gordita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hähnchen gordita supports immune function.

Supports immune function in Hähnchen gordita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hähnchen gordita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hähnchen gordita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hähnchen gordita provides energy.

Provides energy in Hähnchen gordita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hähnchen gordita supports muscle growth and strength.

Supports muscle growth and strength in Hähnchen gordita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hähnchen gordita helps in weight management.

Helps in weight management in Hähnchen gordita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hähnchen gordita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hähnchen gordita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hähnchen gordita improves skin, hair, and nails.

Improves skin, hair, and nails in Hähnchen gordita is essential for the health and growth of hair, skin, and nails.

Protein in Hähnchen gordita regulates blood sugar levels.

Regulates blood sugar levels in Hähnchen gordita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Hähnchen gordita supports eye health.

Vitamin A in Hähnchen gordita is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hähnchen gordita boosts immune function.

Vitamin A in Hähnchen gordita helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hähnchen gordita promotes healthy skin.

Vitamin A in Hähnchen gordita supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hähnchen gordita enhances reproductive health.

Vitamin A in Hähnchen gordita plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hähnchen gordita reduces the risk of certain cancers.

Vitamin A in Hähnchen gordita helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hähnchen gordita promotes healthy development during pregnancy.

Vitamin A in Hähnchen gordita is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hähnchen gordita maintains healthy mucous membranes.

Vitamin A in Hähnchen gordita helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hähnchen gordita improves wound healing.

Vitamin A in Hähnchen gordita promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hähnchen gordita may reduce the risk of macular degeneration.

Vitamin A in Hähnchen gordita, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Hähnchen gordita supports DNA synthesis.

Vitamin B9 in Hähnchen gordita is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hähnchen gordita promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hähnchen gordita intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hähnchen gordita helps prevent anemia.

Folate in Hähnchen gordita helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hähnchen gordita supports heart health.

Vitamin B9 in Hähnchen gordita helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Hähnchen gordita improves brain function.

Folate in Hähnchen gordita plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hähnchen gordita boosts immune function.

Adequate Boosts Immune Function in Hähnchen gordita supports immune function by helping in the production of white blood cells.

Folate in Hähnchen gordita promotes healthy skin and hair.

Vitamin B9 in Hähnchen gordita aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hähnchen gordita regulates mood and mental health.

Folate in Hähnchen gordita helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hähnchen gordita supports digestive health.

Folate in Hähnchen gordita promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hähnchen gordita supports red blood cell production

Vitamin B12 in Hähnchen gordita plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hähnchen gordita boosts energy levels

Vitamin B12 in Hähnchen gordita aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hähnchen gordita promotes brain health

Vitamin B12 in Hähnchen gordita supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hähnchen gordita aids in DNA synthesis

Vitamin B12 in Hähnchen gordita is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hähnchen gordita improves mood and mental health

Vitamin B12 in Hähnchen gordita helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hähnchen gordita maintains healthy skin, hair, and nails

Vitamin B12 in Hähnchen gordita contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hähnchen gordita prevents birth defects

Vitamin B12 in Hähnchen gordita during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hähnchen gordita reduces risk of macular degeneration

Vitamin B12 in Hähnchen gordita lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hähnchen gordita supports cardiovascular health

Vitamin B12 in Hähnchen gordita helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hähnchen gordita supports bone health.

Calcium in Hähnchen gordita is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hähnchen gordita supports muscle function.

Calcium in Hähnchen gordita plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hähnchen gordita supports nerve transmission.

Calcium in Hähnchen gordita is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hähnchen gordita supports blood clotting.

Calcium in Hähnchen gordita is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hähnchen gordita supports hormonal secretion.

Calcium in Hähnchen gordita regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hähnchen gordita supports weight management.

Calcium in Hähnchen gordita may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hähnchen gordita supports dental health.

Calcium in Hähnchen gordita strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hähnchen gordita supports blood pressure regulation.

Calcium in Hähnchen gordita, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hähnchen gordita supports antioxidant protection.

Antioxidant Protection in Hähnchen gordita helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hähnchen gordita supports thyroid function.

Thyroid Function in Hähnchen gordita helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hähnchen gordita supports immune system health.

Immune System Support in Hähnchen gordita enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hähnchen gordita supports cancer prevention.

Cancer Prevention in Hähnchen gordita helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hähnchen gordita supports cognitive function.

Cognitive Function in Hähnchen gordita may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hähnchen gordita supports skin health.

Skin Health in Hähnchen gordita helps protect the skin from UV damage and supports wound healing.

Selenium in Hähnchen gordita supports reproductive health.

Reproductive Health in Hähnchen gordita regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hähnchen gordita provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hähnchen gordita helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 270 calories?

The amount of exercise required to burn off 123.89 gramm Hähnchen gordita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.