Heidelbeer haferflocken riegel
Common Food
5.01
% from protein74.02
% from carbs74.02
% from fatNutrition Facts
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Heidelbeer haferflocken riegel Nutrients FAQs
Nutrients
- Vitamin A:Heidelbeer haferflocken riegel has 749.99 IU of Vitamin A.
- Vitamin B-6:Heidelbeer haferflocken riegel has 0.4995 mg of Vitamin B-6.
- Vitamin C:Heidelbeer haferflocken riegel has 2.886 mg of Vitamin C.
- Vitamin D:Heidelbeer haferflocken riegel has 11.84 IU of Vitamin D.
- Heidelbeer haferflocken riegel has 200.17mg of Calcium.
- Heidelbeer haferflocken riegel has 116.55mg of Sodium, Na.
- Heidelbeer haferflocken riegel has 82.14mg of Potassium, K.
- Heidelbeer haferflocken riegel has 1.813mg of Iron.
What is the calorie content of Heidelbeer haferflocken riegel?
A typical serving 37 gramm (37 grams) of Heidelbeer haferflocken riegel contains approximately 120 calories.
You can check the exact calorie content by logging Heidelbeer haferflocken riegel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Heidelbeer haferflocken riegel have?
The amount of fat in Heidelbeer haferflocken riegel depends on the ingredients and preparation method. On average, one serving 37 gramm (37 grams) of Heidelbeer haferflocken riegel contains approximately 3.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Heidelbeer haferflocken riegel have?
The protein content in Heidelbeer haferflocken riegel depends on the ingredients exists in it. On average, 37 gramm (37 grams) of Heidelbeer haferflocken riegel contains approximately 1.74 grams of protein.
Know your exact protein requirement and how much protein you get from Heidelbeer haferflocken riegel, Download Nutribit app for healthier you!
How much sugar does a Heidelbeer haferflocken riegel have?
On average, 37 gramm (37 grams) contains about 11.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heidelbeer haferflocken riegel.
How Much carbohydrates (carbs) is in Heidelbeer haferflocken riegel?
The amount of carbohydrates (carbs) in Heidelbeer haferflocken riegel depends on its serving size and preparation. On average, 37 gramm (37 grams) contains about 25.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Heidelbeer haferflocken riegel.
How Much Fiber is in Heidelbeer haferflocken riegel?
Heidelbeer haferflocken riegel contains approximately 2.55 grams of fiber in 37 gramm (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Heidelbeer haferflocken riegel for healthier you!
What vitamins and minerals are in a Heidelbeer haferflocken riegel?
Vitamins in Heidelbeer haferflocken riegel:
Heidelbeer haferflocken riegel contains following minerals:
General
Does Heidelbeer haferflocken riegel contain caffeine?
Heidelbeer haferflocken riegel does not contain any caffeine.
Does Heidelbeer haferflocken riegel contain alcohol?
Heidelbeer haferflocken riegel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Heidelbeer haferflocken riegel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heidelbeer haferflocken riegel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Heidelbeer haferflocken riegel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Heidelbeer haferflocken riegel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heidelbeer haferflocken riegel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Heidelbeer haferflocken riegel for free?
Yes! Since Heidelbeer haferflocken riegel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Heidelbeer haferflocken riegel with water tracking feature?
Nutribit automatically calculates the water content of Heidelbeer haferflocken riegel and adds it to your daily hydration log. Simply log Heidelbeer haferflocken riegel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Heidelbeer haferflocken riegel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Heidelbeer haferflocken riegel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Heidelbeer haferflocken riegel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Heidelbeer haferflocken riegel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Heidelbeer haferflocken riegel
Vitamin B-6 in Heidelbeer haferflocken riegel supports brain health
{{vitamin}} in Heidelbeer haferflocken riegel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Heidelbeer haferflocken riegel boosts immune function
{{vitamin}} in Heidelbeer haferflocken riegel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Heidelbeer haferflocken riegel promotes red blood cell production
{{vitamin}} in Heidelbeer haferflocken riegel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Heidelbeer haferflocken riegel reduces symptoms of PMS
{{vitamin}} in Heidelbeer haferflocken riegel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Heidelbeer haferflocken riegel supports heart health
{{vitamin}} in Heidelbeer haferflocken riegel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Heidelbeer haferflocken riegel aids in protein metabolism
{{vitamin}} in Heidelbeer haferflocken riegel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Heidelbeer haferflocken riegel improves mood and reduces depression
{{vitamin}} in Heidelbeer haferflocken riegel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Heidelbeer haferflocken riegel supports healthy pregnancy
{{vitamin}} in Heidelbeer haferflocken riegel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Heidelbeer haferflocken riegel helps prevent anemia
{{vitamin}} in Heidelbeer haferflocken riegel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Heidelbeer haferflocken riegel reduces nausea during pregnancy
{{vitamin}} in Heidelbeer haferflocken riegel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Calcium in Heidelbeer haferflocken riegel supports bone health.
Calcium in Heidelbeer haferflocken riegel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Heidelbeer haferflocken riegel supports muscle function.
Calcium in Heidelbeer haferflocken riegel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Heidelbeer haferflocken riegel supports heart health.
Calcium in Heidelbeer haferflocken riegel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Heidelbeer haferflocken riegel supports nerve transmission.
Calcium in Heidelbeer haferflocken riegel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Heidelbeer haferflocken riegel supports blood clotting.
Calcium in Heidelbeer haferflocken riegel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Heidelbeer haferflocken riegel supports hormonal secretion.
Calcium in Heidelbeer haferflocken riegel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Heidelbeer haferflocken riegel supports weight management.
Calcium in Heidelbeer haferflocken riegel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Heidelbeer haferflocken riegel supports dental health.
Calcium in Heidelbeer haferflocken riegel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Heidelbeer haferflocken riegel supports blood pressure regulation.
Calcium in Heidelbeer haferflocken riegel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Heidelbeer haferflocken riegel boosts immune system
Boosts Immune System in Heidelbeer haferflocken riegel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Heidelbeer haferflocken riegel promotes wound healing
Promotes Wound Healing in Heidelbeer haferflocken riegel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Heidelbeer haferflocken riegel supports growth and development
Supports Growth and Development in Heidelbeer haferflocken riegel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Heidelbeer haferflocken riegel improves skin health
Improves Skin Health in Heidelbeer haferflocken riegel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Heidelbeer haferflocken riegel enhances brain function
Enhances Brain Function in Heidelbeer haferflocken riegel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Heidelbeer haferflocken riegel regulates hormonal balance
Regulates Hormonal Balance in Heidelbeer haferflocken riegel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Heidelbeer haferflocken riegel supports healthy vision
Supports Healthy Vision in Heidelbeer haferflocken riegel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Heidelbeer haferflocken riegel improves digestive health
Improves Digestive Health in Heidelbeer haferflocken riegel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Heidelbeer haferflocken riegel maintains healthy reproductive function
Maintains Healthy Reproductive Function in Heidelbeer haferflocken riegel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Heidelbeer haferflocken riegel reduces inflammation
Reduces Inflammation in Heidelbeer haferflocken riegel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 120 calories?
The amount of exercise required to burn off 37 gramm Heidelbeer haferflocken riegel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.