Hot dog hähnchen und fleisch

Common Food

Total Energy

149

kcal

6.72

% from carbs

13.99

% from protein

79.29

% from fats

In 50 g

% daily value

Total Fat

13.1g

20.2%

Saturated

4.1g

20.5%

Trans Fats

0.1g

Polyunsaturated

2.9g

Monounsaturated

5.4g

Cholesterol

42mg

14%

Sodium, Na

457mg

19.9%

Potassium, K

161.5mg

3.4%

Total Carbohydrates

2.5g

0.9%

Sugars

1.4g

2.7%

Protein

5.2g

10.3%

Water

27.6g

Ash

1.6g

Glucose

1.2g

Maltose

0.1g

Energy

622.5kJ

Calcium, Ca

53.5mg

Iron, Fe

0.6mg

Magnesium, Mg

5.5mg

Phosphorus, P

90mg

Zinc, Zn

0.6mg

Selenium, Se

6.7UG

Vitamin A, IU

51.5IU

Retinol

15.5UG

Vitamin A, RAE

15.5UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

13IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.3UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

9.7mg

Riboflavin

0.1mg

Niacin

1.3mg

Pantothenic acid

0.3mg

Folate, total

3UG

Vitamin B-12

0.3UG

Choline, total

27.2mg

Vitamin K (phylloquinone)

0.9UG

Folate, food

4.5UG

Folate, DFE

4.5UG

Betaine

2.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.4g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.2g

Tyrosine

0.2g

Valine

0.2g

Arginine

0.3g

Histidine

0.1g

Alanine

0.3g

Aspartic acid

0.5g

Glutamic acid

0.8g

Glycine

0.3g

Proline

0.4g

Serine

0.2g

Hydroxyproline

0.1g

SFA 14:0

0.1g

SFA 16:0

2.8g

SFA 18:0

1.1g

MUFA 18:1

4.8g

PUFA 18:2

2.6g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.4g

MUFA 20:1

0.1g

TFA 18:1 t

0.1g

PUFA 20:2 n-6 c,c

0.1g

MUFA 16:1 c

0.4g

MUFA 18:1 c

4.7g

PUFA 18:2 n-6 c,c

2.5g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot dog hähnchen und fleisch

A typical serving 50 gramm of Hot dog hähnchen und fleisch (50 grams) contains approximately 149 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot dog hähnchen und fleisch depends on the ingredients and preparation method. On average, one serving 50 gramm (50 grams) of Hot dog hähnchen und fleisch contains approximately 13.14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot dog hähnchen und fleisch depends on the ingredients exists in it. On average, 50 gramm of Hot dog hähnchen und fleisch (about 50 grams) contains approximately 5.155 grams of protein.

On average, 50 gramm (about 50 grams) contains about 1.35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 50 gramm (about 50 grams) contains about 2.48 grams of carbohydrates.

Hot dog hähnchen und fleisch contains approximately 0 grams of fiber in 50 gramm (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 149 calories?

The amount of exercise required to burn off 50 gramm Hot dog hähnchen und fleisch

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.