Schwarze füllung
Common Food
36.54
% from protein25.82
% from carbs25.82
% from fatNutrition Facts
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Schwarze füllung Nutrients FAQs
Nutrients
- Vitamin A:Schwarze füllung has 6566.1985 IU of Vitamin A.
- Vitamin B-12:Schwarze füllung has 1.4577 UG of Vitamin B-12.
- Vitamin B-6:Schwarze füllung has 1.6751 mg of Vitamin B-6.
- Vitamin C:Schwarze füllung has 7.028 mg of Vitamin C.
- Vitamin D:Schwarze füllung has 19.4161 IU of Vitamin D.
- Schwarze füllung has 76.4225mg of Calcium.
- Schwarze füllung has 987.4621mg of Sodium, Na.
- Schwarze füllung has 1162.2068mg of Potassium, K.
- Schwarze füllung has 5.6423mg of Iron.
What is the calorie content of Schwarze füllung?
A typical serving 251.9 gramm (251.9 grams) of Schwarze füllung contains approximately 317 calories.
You can check the exact calorie content by logging Schwarze füllung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schwarze füllung have?
The amount of fat in Schwarze füllung depends on the ingredients and preparation method. On average, one serving 251.9 gramm (251.9 grams) of Schwarze füllung contains approximately 13.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schwarze füllung have?
The protein content in Schwarze füllung depends on the ingredients exists in it. On average, 251.9 gramm (251.9 grams) of Schwarze füllung contains approximately 30.13 grams of protein.
Know your exact protein requirement and how much protein you get from Schwarze füllung, Download Nutribit app for healthier you!
How much sugar does a Schwarze füllung have?
On average, 251.9 gramm (251.9 grams) contains about 2.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schwarze füllung.
How Much carbohydrates (carbs) is in Schwarze füllung?
The amount of carbohydrates (carbs) in Schwarze füllung depends on its serving size and preparation. On average, 251.9 gramm (251.9 grams) contains about 21.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schwarze füllung.
How Much Fiber is in Schwarze füllung?
Schwarze füllung contains approximately 8.05 grams of fiber in 251.9 gramm (251.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schwarze füllung for healthier you!
What vitamins and minerals are in a Schwarze füllung?
Vitamins in Schwarze füllung:
Schwarze füllung contains following minerals:
General
Does Schwarze füllung contain caffeine?
Schwarze füllung does not contain any caffeine.
Does Schwarze füllung contain alcohol?
Schwarze füllung does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schwarze füllung?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schwarze füllung and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schwarze füllung quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schwarze füllung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schwarze füllung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schwarze füllung for free?
Yes! Since Schwarze füllung contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schwarze füllung with water tracking feature?
Nutribit automatically calculates the water content of Schwarze füllung and adds it to your daily hydration log. Simply log Schwarze füllung in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schwarze füllung as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schwarze füllung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schwarze füllung nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schwarze füllung data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schwarze füllung
Protein, Vitamin A and Vitamin B-12 in Schwarze füllung supports bone health.
Protein in Schwarze füllung plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Schwarze füllung contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Schwarze füllung is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Potassium, K in Schwarze füllung supports heart health.
Soluble fiber in Schwarze füllung can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Schwarze füllung helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Schwarze füllung regulates blood sugar.
Fiber in Schwarze füllung helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Schwarze füllung helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Schwarze füllung improves skin health.
Fiber in Schwarze füllung helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Schwarze füllung helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Schwarze füllung supports bone health.
Magnesium in Schwarze füllung helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Schwarze füllung helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Schwarze füllung aids muscle function.
Magnesium in Schwarze füllung helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Schwarze füllung helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Schwarze füllung supports building and repairing tissues.
Builds and repairs tissues in Schwarze füllung is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Schwarze füllung supports immune function.
Supports immune function in Schwarze füllung is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Schwarze füllung helps regulate enzymes and hormones.
Regulates enzymes and hormones in Schwarze füllung is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Schwarze füllung provides energy.
Provides energy in Schwarze füllung can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Schwarze füllung supports muscle growth and strength.
Supports muscle growth and strength in Schwarze füllung is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Schwarze füllung helps in weight management.
Helps in weight management in Schwarze füllung promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Schwarze füllung aids in the production of hemoglobin.
Aids in the production of hemoglobin in Schwarze füllung is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Schwarze füllung improves skin, hair, and nails.
Improves skin, hair, and nails in Schwarze füllung is essential for the health and growth of hair, skin, and nails.
Protein in Schwarze füllung regulates blood sugar levels.
Regulates blood sugar levels in Schwarze füllung helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Schwarze füllung supports digestion.
Fiber in Schwarze füllung aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Schwarze füllung aids in weight management.
Fiber-rich foods in Schwarze füllung increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Schwarze füllung promotes gut health.
Fiber in Schwarze füllung acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Schwarze füllung lowers the risk of colon cancer.
A high-fiber diet from Schwarze füllung is linked to a reduced risk of colon cancer.
Fiber in Schwarze füllung helps lower blood pressure.
Adequate fiber in Schwarze füllung may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Schwarze füllung boosts immune function.
Fiber in Schwarze füllung supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Schwarze füllung reduces the risk of type 2 diabetes.
Fiber in Schwarze füllung can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Schwarze füllung supports eye health.
Vitamin A in Schwarze füllung is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Schwarze füllung boosts immune function.
Vitamin A in Schwarze füllung helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Schwarze füllung promotes healthy skin.
Vitamin A in Schwarze füllung supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Schwarze füllung enhances reproductive health.
Vitamin A in Schwarze füllung plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Schwarze füllung reduces the risk of certain cancers.
Vitamin A in Schwarze füllung helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Schwarze füllung promotes healthy development during pregnancy.
Vitamin A in Schwarze füllung is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Schwarze füllung maintains healthy mucous membranes.
Vitamin A in Schwarze füllung helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Schwarze füllung improves wound healing.
Vitamin A in Schwarze füllung promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Schwarze füllung may reduce the risk of macular degeneration.
Vitamin A in Schwarze füllung, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Schwarze füllung supports brain health
{{vitamin}} in Schwarze füllung supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Schwarze füllung boosts immune function
{{vitamin}} in Schwarze füllung boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Schwarze füllung promotes red blood cell production
{{vitamin}} in Schwarze füllung promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Schwarze füllung reduces symptoms of PMS
{{vitamin}} in Schwarze füllung reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Schwarze füllung supports heart health
{{vitamin}} in Schwarze füllung supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Schwarze füllung aids in protein metabolism
{{vitamin}} in Schwarze füllung aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Schwarze füllung improves mood and reduces depression
{{vitamin}} in Schwarze füllung improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Schwarze füllung supports healthy pregnancy
{{vitamin}} in Schwarze füllung supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Schwarze füllung helps prevent anemia
{{vitamin}} in Schwarze füllung helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Schwarze füllung reduces nausea during pregnancy
{{vitamin}} in Schwarze füllung reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Schwarze füllung supports red blood cell production
Vitamin B12 in Schwarze füllung plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Schwarze füllung boosts energy levels
Vitamin B12 in Schwarze füllung aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Schwarze füllung promotes brain health
Vitamin B12 in Schwarze füllung supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Schwarze füllung aids in DNA synthesis
Vitamin B12 in Schwarze füllung is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Schwarze füllung improves mood and mental health
Vitamin B12 in Schwarze füllung helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Schwarze füllung maintains healthy skin, hair, and nails
Vitamin B12 in Schwarze füllung contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Schwarze füllung prevents birth defects
Vitamin B12 in Schwarze füllung during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Schwarze füllung reduces risk of macular degeneration
Vitamin B12 in Schwarze füllung lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Schwarze füllung supports cardiovascular health
Vitamin B12 in Schwarze füllung helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Schwarze füllung supports antioxidant protection.
Antioxidant Protection in Schwarze füllung helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schwarze füllung supports thyroid function.
Thyroid Function in Schwarze füllung helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schwarze füllung supports immune system health.
Immune System Support in Schwarze füllung enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schwarze füllung supports heart health.
Heart Health in Schwarze füllung helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Schwarze füllung supports cancer prevention.
Cancer Prevention in Schwarze füllung helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schwarze füllung supports cognitive function.
Cognitive Function in Schwarze füllung may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schwarze füllung supports skin health.
Skin Health in Schwarze füllung helps protect the skin from UV damage and supports wound healing.
Selenium in Schwarze füllung supports reproductive health.
Reproductive Health in Schwarze füllung regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schwarze füllung provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schwarze füllung helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Schwarze füllung promotes heart health.
Promotes Heart Health in Schwarze füllung helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Schwarze füllung enhances nerve function.
Enhances Nerve Function in Schwarze füllung supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Schwarze füllung improves sleep quality.
Improves Sleep Quality in Schwarze füllung regulates sleep patterns by supporting melatonin production.
Magnesium in Schwarze füllung supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Schwarze füllung helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Schwarze füllung reduces migraine frequency.
Reduces Migraine Frequency in Schwarze füllung may help reduce the frequency and severity of migraines.
Magnesium in Schwarze füllung promotes digestive health.
Promotes Digestive Health in Schwarze füllung supports bowel function and helps prevent constipation.
Magnesium in Schwarze füllung helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Schwarze füllung calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Schwarze füllung boosts protein synthesis.
Boosts Protein Synthesis in Schwarze füllung plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Schwarze füllung supports fluid balance.
Maintains Fluid Balance in Schwarze füllung helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schwarze füllung supports nerve function.
Supports Nerve Function in Schwarze füllung helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schwarze füllung helps regulate blood pressure.
Regulates Blood Pressure in Schwarze füllung helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schwarze füllung aids nutrient absorption.
Improves Nutrient Absorption in Schwarze füllung assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schwarze füllung helps balance pH levels.
Balances pH Levels in Schwarze füllung helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Schwarze füllung supports muscle function.
Muscle Function in Schwarze füllung plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Schwarze füllung supports bone health.
Bone Health in Schwarze füllung helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Schwarze füllung supports fluid balance.
Fluid Balance in Schwarze füllung helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Schwarze füllung supports nerve function.
Nerve Function in Schwarze füllung is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Schwarze füllung reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Schwarze füllung may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Schwarze füllung reduces water retention.
Reduces Water Retention in Schwarze füllung helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Schwarze füllung helps reduce hypertension.
Adequate Reduces Hypertension in Schwarze füllung intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Schwarze füllung boosts immune system
Boosts Immune System in Schwarze füllung is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Schwarze füllung promotes wound healing
Promotes Wound Healing in Schwarze füllung plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Schwarze füllung supports growth and development
Supports Growth and Development in Schwarze füllung is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Schwarze füllung enhances brain function
Enhances Brain Function in Schwarze füllung is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Schwarze füllung regulates hormonal balance
Regulates Hormonal Balance in Schwarze füllung helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Schwarze füllung supports healthy vision
Supports Healthy Vision in Schwarze füllung is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Schwarze füllung improves digestive health
Improves Digestive Health in Schwarze füllung supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Schwarze füllung maintains healthy reproductive function
Maintains Healthy Reproductive Function in Schwarze füllung plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Schwarze füllung reduces inflammation
Reduces Inflammation in Schwarze füllung has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 317 calories?
The amount of exercise required to burn off 251.9 gramm Schwarze füllung
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.