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Hühner eierrolle

Common Food

158

kcal Energy

58.1%

% from carbs

21.2%

% from protein

20.7%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
158

% Daily Value

Total Fat 3.61 g
5.6%
Saturated 0.77 g
3.9%
Polyunsaturated 1.45 g
Monounsaturated 1.06 g
Cholesterol 11.2 mg
3.7%
Sodium, Na 382.4 mg
16.6%
Potassium, K 224.8 mg
4.8%
Total Carbohydrates 22.83 g
8.3%
Fiber 1.92 g
6.9%
Sugars 4.46 g
8.9%
Starch 15.28 g
Alcohol 0 g
Protein 8.35 g
16.7%
Water 43.34 g
Caffeine 0 mg
Iron 1.35 mg
7.5%
Vitamin A, IU 852.8 IU
Retinol 1.6 UG
Vitamin A, RAE 44 UG
Carotene, beta 419.2 UG
Carotene, alpha 178.4 UG
Vitamin E (alpha-tocopherol) 0.3 mg
Vitamin D (D2 + D3), International Units 0.8 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 58.4 UG
Tocopherol, beta 0.43 mg
Tocopherol, gamma 0.78 mg
Tocopherol, delta 0.2 mg
Tocotrienol, alpha 0.16 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 8.96 mg
Thiamin 0.19 mg
Riboflavin 0.14 mg
Niacin 2.9 mg
Pantothenic acid 0.53 mg
Vitamin B-6 0.23 mg
Folate, total 50.4 UG
Folic acid 33.6 UG
Folate, food 16 UG
Folate, DFE 74.4 UG
Vitamin B-12 0.08 UG
Choline, total 24.96 mg
Vitamin K (phylloquinone) 19.04 UG
Calcium, Ca 37.6 mg
Iron, Fe 1.35 mg
Magnesium, Mg 24 mg
Phosphorus, P 94.4 mg
Zinc, Zn 0.42 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.32 mg
Selenium, Se 13.84 UG
Ash 1.86 g
Sucrose 2 g
Glucose 0.84 g
Fructose 0.66 g
Lactose 0 g
Maltose 0.96 g
Theobromine 0 mg
Energy 657.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.01 g
SFA 16:0 0.59 g
SFA 18:0 0.15 g
SFA 20:0 0.01 g
MUFA 18:1 0.98 g
PUFA 18:2 1.34 g
PUFA 18:3 0.09 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.07 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 22:4 0 g
Tryptophan 0.11 g
Threonine 0.27 g
Isoleucine 0.28 g
Leucine 0.54 g
Lysine 0.38 g
Methionine 0.15 g
Cystine 0.11 g
Phenylalanine 0.34 g
Tyrosine 0.17 g
Valine 0.31 g
Arginine 0.38 g
Histidine 0.2 g
Alanine 0.34 g
Aspartic acid 0.59 g
Glutamic acid 1.82 g
Glycine 0.32 g
Proline 0.58 g
Serine 0.34 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hühner eierrolle

Nutrients

What is the calorie content of Hühner eierrolle?

A typical serving 80 gramm of Hühner eierrolle (80 grams) contains approximately 157.6 calories. You can check the exact calorie content by logging Hühner eierrolle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner eierrolle have?

The amount of fat in Hühner eierrolle depends on the ingredients and preparation method. On average, one serving 80 gramm (80 grams) of Hühner eierrolle contains approximately 3.608 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner eierrolle have?

The protein content in Hühner eierrolle depends on the ingredients exists in it. On average, 80 gramm of Hühner eierrolle (about 80 grams) contains approximately 8.352 grams of protein.

Is Hühner eierrolle a good source of protein?

The protein content in Hühner eierrolle depends on the ingredients exists in it. On average, 80 gramm of Hühner eierrolle (about 80 grams) contains approximately 8.352 grams of protein.

How much sugar does a Hühner eierrolle have?

On average, 80 gramm (about 80 grams) contains about 4.456 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hühner eierrolle contain added sugar?

On average, 80 gramm (about 80 grams) contains about 4.456 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hühner eierrolle?

On average, 80 gramm (about 80 grams) contains about 22.832 grams of carbohydrates.

How Much Fiber is in Hühner eierrolle?

Hühner eierrolle contains approximately 1.92 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hühner eierrolle?

Hühner eierrolle contains approximately 1.92 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hühner eierrolle suitable for vegans?

Hühner eierrolle contains approximately 1.92 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner eierrolle contain caffeine?

Hühner eierrolle contains approximately 1.92 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner eierrolle contain alcohol?

Hühner eierrolle contains approximately 1.92 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hühner eierrolle healthier?

Hühner eierrolle contains approximately 1.92 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hühner eierrolle in Nutribit?

Hühner eierrolle contains approximately 1.92 grams of fiber in 80 gramm (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühner eierrolle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner eierrolle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner eierrolle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner eierrolle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner eierrolle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner eierrolle for free?

Yes! Since Hühner eierrolle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner eierrolle with water tracking feature?

Nutribit automatically calculates the water content of Hühner eierrolle and adds it to your daily hydration log. Simply log Hühner eierrolle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner eierrolle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner eierrolle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner eierrolle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner eierrolle data can be accessed offline in the Nutribit app anytime anywhere!