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Hühner risotto

Common Food

242

kcal Energy

44.2%

% from carbs

32.9%

% from protein

22.9%

% from fats

In 244.69 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 244.69 g
Calories
242

% Daily Value

Total Fat 5.81 g
8.9%
Saturated 1.29 g
6.4%
Trans Fats 0.02 g
Polyunsaturated 0.85 g
Monounsaturated 3.07 g
Cholesterol 43.94 mg
14.6%
Sodium, Na 417.05 mg
18.1%
Potassium, K 349.52 mg
7.4%
Total Carbohydrates 25.22 g
9.2%
Fiber 1.2 g
4.3%
Sugars 2.65 g
5.3%
Alcohol 1.52 g
Protein 18.76 g
37.5%
Water 191.79 g
Caffeine 0 mg
Vitamin D 0.06 mcg
0.3%
Iron 2.32 mg
12.9%
Vitamin A, IU 31.36 IU
Retinol 7.83 UG
Vitamin A, RAE 8.02 UG
Carotene, beta 2.15 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.61 mg
Vitamin D (D2 + D3), International Units 5.64 IU
Vitamin D2 (ergocalciferol) 0.07 UG
Vitamin D3 (cholecalciferol) 0.06 UG
Vitamin D (D2 + D3) 0.13 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.28 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 3.09 mg
Thiamin 0.19 mg
Riboflavin 0.21 mg
Niacin 9.38 mg
Pantothenic acid 1.53 mg
Vitamin B-6 0.43 mg
Folate, total 51.04 UG
Folic acid 36.7 UG
Folate, food 14.35 UG
Folate, DFE 76.8 UG
Vitamin B-12 0.2 UG
Choline, total 52.8 mg
Vitamin K (Menaquinone-4) 0.14 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 2.24 UG
Calcium, Ca 38.32 mg
Iron, Fe 2.32 mg
Magnesium, Mg 30.58 mg
Phosphorus, P 191.91 mg
Zinc, Zn 1.25 mg
Copper, Cu 0.28 mg
Fluoride, F 18.28 UG
Manganese, Mn 0.36 mg
Selenium, Se 23.62 UG
Ash 2.04 g
Sucrose 0.24 g
Glucose 0.48 g
Fructose 0.31 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1011.43 kJ
Galactose 0 g
SFA 4:0 0.01 g
SFA 6:0 0.01 g
SFA 8:0 0.01 g
SFA 10:0 0.01 g
SFA 12:0 0.02 g
SFA 14:0 0.06 g
SFA 16:0 0.88 g
SFA 18:0 0.24 g
SFA 20:0 0.01 g
MUFA 18:1 2.9 g
PUFA 18:2 0.73 g
PUFA 18:3 0.05 g
PUFA 20:4 0.03 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.12 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 10.97 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.01 g
MUFA 18:1 c 0.11 g
PUFA 18:2 n-6 c,c 0.02 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.5 mg
Tryptophan 0.22 g
Threonine 0.75 g
Isoleucine 0.93 g
Leucine 1.36 g
Lysine 1.43 g
Methionine 0.48 g
Cystine 0.24 g
Phenylalanine 0.74 g
Tyrosine 0.62 g
Valine 0.95 g
Arginine 1.13 g
Histidine 0.54 g
Alanine 0.99 g
Aspartic acid 1.61 g
Glutamic acid 2.84 g
Glycine 0.87 g
Proline 0.79 g
Serine 0.67 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hühner risotto

Nutrients

What is the calorie content of Hühner risotto?

A typical serving 244.69 gramm of Hühner risotto (244.69 grams) contains approximately 241.7369 calories. You can check the exact calorie content by logging Hühner risotto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner risotto have?

The amount of fat in Hühner risotto depends on the ingredients and preparation method. On average, one serving 244.69 gramm (244.69 grams) of Hühner risotto contains approximately 5.8119 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner risotto have?

The protein content in Hühner risotto depends on the ingredients exists in it. On average, 244.69 gramm of Hühner risotto (about 244.69 grams) contains approximately 18.755 grams of protein.

Is Hühner risotto a good source of protein?

The protein content in Hühner risotto depends on the ingredients exists in it. On average, 244.69 gramm of Hühner risotto (about 244.69 grams) contains approximately 18.755 grams of protein.

How much sugar does a Hühner risotto have?

On average, 244.69 gramm (about 244.69 grams) contains about 2.6454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hühner risotto contain added sugar?

On average, 244.69 gramm (about 244.69 grams) contains about 2.6454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hühner risotto?

On average, 244.69 gramm (about 244.69 grams) contains about 25.2236 grams of carbohydrates.

How Much Fiber is in Hühner risotto?

Hühner risotto contains approximately 1.201 grams of fiber in 244.69 gramm (about 244.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hühner risotto?

Hühner risotto contains approximately 1.201 grams of fiber in 244.69 gramm (about 244.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hühner risotto suitable for vegans?

Hühner risotto contains approximately 1.201 grams of fiber in 244.69 gramm (about 244.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner risotto contain caffeine?

Hühner risotto contains approximately 1.201 grams of fiber in 244.69 gramm (about 244.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner risotto contain alcohol?

Hühner risotto contains approximately 1.201 grams of fiber in 244.69 gramm (about 244.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hühner risotto healthier?

Hühner risotto contains approximately 1.201 grams of fiber in 244.69 gramm (about 244.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hühner risotto in Nutribit?

Hühner risotto contains approximately 1.201 grams of fiber in 244.69 gramm (about 244.69 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühner risotto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner risotto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner risotto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner risotto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner risotto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner risotto for free?

Yes! Since Hühner risotto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner risotto with water tracking feature?

Nutribit automatically calculates the water content of Hühner risotto and adds it to your daily hydration log. Simply log Hühner risotto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner risotto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner risotto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner risotto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner risotto data can be accessed offline in the Nutribit app anytime anywhere!