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Hühner koobideh

Common Food

200

kcal Energy

3.8%

% from carbs

36.7%

% from protein

59.4%

% from fats

In 102.76 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102.76 g
Calories
200

% Daily Value

Total Fat 13.44 g
20.7%
Saturated 5.45 g
27.3%
Trans Fats 0.25 g
Polyunsaturated 1.87 g
Monounsaturated 5.1 g
Cholesterol 112.34 mg
37.4%
Sodium, Na 337.17 mg
14.7%
Potassium, K 556.01 mg
11.8%
Total Carbohydrates 1.95 g
0.7%
Fiber 0.28 g
1%
Sugars 0.7 g
1.4%
Alcohol 0 g
Protein 18.69 g
37.4%
Water 67.13 g
Caffeine 0 mg
Vitamin D 0.1 mcg
0.5%
Iron 0.95 mg
5.3%
Vitamin A, IU 169.81 IU
Retinol 46.08 UG
Vitamin A, RAE 46.85 UG
Carotene, beta 9.51 UG
Carotene, alpha 0.01 UG
Vitamin E (alpha-tocopherol) 0.49 mg
Vitamin D (D2 + D3), International Units 4.1 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.48 UG
Lycopene 0.02 UG
Lutein + zeaxanthin 26.38 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.22 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.02 mg
Thiamin 0.1 mg
Riboflavin 0.26 mg
Niacin 5.45 mg
Pantothenic acid 1.12 mg
Vitamin B-6 0.45 mg
Folate, total 6.24 UG
Folic acid 0 UG
Folate, food 6.24 UG
Folate, DFE 6.24 UG
Vitamin B-12 0.44 UG
Choline, total 61.97 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 2.31 UG
Calcium, Ca 15.91 mg
Iron, Fe 0.95 mg
Magnesium, Mg 24.36 mg
Phosphorus, P 196.54 mg
Zinc, Zn 1.58 mg
Copper, Cu 0.07 mg
Fluoride, F 0.27 UG
Manganese, Mn 0.1 mg
Selenium, Se 12.72 UG
Ash 2.07 g
Sucrose 0.16 g
Glucose 0.33 g
Fructose 0.2 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 836.95 kJ
Galactose 0 g
SFA 4:0 0.18 g
SFA 6:0 0.11 g
SFA 8:0 0.07 g
SFA 10:0 0.15 g
SFA 12:0 0.15 g
SFA 14:0 0.47 g
SFA 16:0 3.19 g
SFA 18:0 1.08 g
SFA 20:0 0.01 g
MUFA 18:1 4.43 g
PUFA 18:2 1.63 g
PUFA 18:3 0.1 g
PUFA 20:4 0.09 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0 g
MUFA 14:1 0.02 g
MUFA 16:1 0.62 g
PUFA 18:4 0 g
MUFA 20:1 0.03 g
PUFA 20:5 n-3 (EPA) 0.01 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 2.64 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.23 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.21 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.02 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.06 g
MUFA 18:1 c 4.21 g
PUFA 18:2 n-6 c,c 1.56 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.04 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 3.87 mg
Tryptophan 0.16 g
Threonine 0.78 g
Isoleucine 0.85 g
Leucine 1.45 g
Lysine 1.6 g
Methionine 0.48 g
Cystine 0.21 g
Phenylalanine 0.74 g
Tyrosine 0.65 g
Valine 0.89 g
Arginine 1.22 g
Histidine 0.56 g
Alanine 1.05 g
Aspartic acid 1.73 g
Glutamic acid 2.79 g
Glycine 0.89 g
Proline 0.71 g
Serine 0.8 g
Hydroxyproline 0.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hühner koobideh

Nutrients

What is the calorie content of Hühner koobideh?

A typical serving 102.76 gramm of Hühner koobideh (102.76 grams) contains approximately 200.1868 calories. You can check the exact calorie content by logging Hühner koobideh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner koobideh have?

The amount of fat in Hühner koobideh depends on the ingredients and preparation method. On average, one serving 102.76 gramm (102.76 grams) of Hühner koobideh contains approximately 13.4401 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner koobideh have?

The protein content in Hühner koobideh depends on the ingredients exists in it. On average, 102.76 gramm of Hühner koobideh (about 102.76 grams) contains approximately 18.6925 grams of protein.

Is Hühner koobideh a good source of protein?

The protein content in Hühner koobideh depends on the ingredients exists in it. On average, 102.76 gramm of Hühner koobideh (about 102.76 grams) contains approximately 18.6925 grams of protein.

How much sugar does a Hühner koobideh have?

On average, 102.76 gramm (about 102.76 grams) contains about 0.7036 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hühner koobideh contain added sugar?

On average, 102.76 gramm (about 102.76 grams) contains about 0.7036 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hühner koobideh?

On average, 102.76 gramm (about 102.76 grams) contains about 1.9468 grams of carbohydrates.

How Much Fiber is in Hühner koobideh?

Hühner koobideh contains approximately 0.281 grams of fiber in 102.76 gramm (about 102.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hühner koobideh?

Hühner koobideh contains approximately 0.281 grams of fiber in 102.76 gramm (about 102.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hühner koobideh suitable for vegans?

Hühner koobideh contains approximately 0.281 grams of fiber in 102.76 gramm (about 102.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner koobideh contain caffeine?

Hühner koobideh contains approximately 0.281 grams of fiber in 102.76 gramm (about 102.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hühner koobideh contain alcohol?

Hühner koobideh contains approximately 0.281 grams of fiber in 102.76 gramm (about 102.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hühner koobideh healthier?

Hühner koobideh contains approximately 0.281 grams of fiber in 102.76 gramm (about 102.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hühner koobideh in Nutribit?

Hühner koobideh contains approximately 0.281 grams of fiber in 102.76 gramm (about 102.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hühner koobideh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner koobideh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner koobideh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner koobideh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner koobideh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner koobideh for free?

Yes! Since Hühner koobideh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner koobideh with water tracking feature?

Nutribit automatically calculates the water content of Hühner koobideh and adds it to your daily hydration log. Simply log Hühner koobideh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner koobideh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner koobideh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner koobideh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner koobideh data can be accessed offline in the Nutribit app anytime anywhere!