Hühnerfleisch florentine

Common Food

Total Energy

617

kcal

12.38

% from carbs

23.92

% from protein

63.69

% from fats

In 390.2 g

% daily value

Total Fat

40g

61.5%

Saturated

23.4g

117.1%

Polyunsaturated

2.3g

Monounsaturated

11.5g

Cholesterol

184.6mg

61.5%

Sodium, Na

501.7mg

21.8%

Potassium, K

744.9mg

15.8%

Total Carbohydrates

17.5g

6.4%

Fiber

4.9g

17.5%

Sugars

3.7g

7.4%

Alcohol

9.1g

Protein

33.8g

67.6%

Water

286.7g

Ash

3.9g

Sucrose

0.2g

Glucose

0.2g

Fructose

0.1g

Energy

2581.7kJ

Calcium, Ca

258.5mg

Iron, Fe

4mg

Magnesium, Mg

139.7mg

Phosphorus, P

326.5mg

Zinc, Zn

1.8mg

Copper, Cu

0.3mg

Fluoride, F

180.7UG

Manganese, Mn

1.1mg

Selenium, Se

33.6UG

Vitamin A, IU

15561.9IU

Retinol

312.3UG

Vitamin A, RAE

1038.2UG

Carotene, beta

8712.7UG

Vitamin E (alpha-tocopherol)

5.5mg

Vitamin D (D2 + D3), International Units

18.1IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

0.1UG

Lycopene

0.1UG

Lutein + zeaxanthin

18688.2UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

5.3mg

Thiamin

0.2mg

Riboflavin

0.4mg

Niacin

12.8mg

Pantothenic acid

1.2mg

Vitamin B-6

0.8mg

Folate, total

168.6UG

Vitamin B-12

0.4UG

Choline, total

121.9mg

Vitamin K (phylloquinone)

661.9UG

Folic acid

12UG

Folate, food

156.5UG

Folate, DFE

177UG

Betaine

143.8mg

Tryptophan

0.5g

Threonine

1.5g

Isoleucine

1.7g

Leucine

2.4g

Lysine

2.7g

Methionine

0.8g

Cystine

0.4g

Phenylalanine

1.4g

Tyrosine

1.3g

Valine

1.7g

Arginine

2.3g

Histidine

0.9g

Alanine

1.8g

Aspartic acid

3g

Glutamic acid

5.2g

Glycine

1.6g

Proline

1.6g

Serine

1.2g

SFA 4:0

1.3g

SFA 6:0

0.6g

SFA 8:0

0.4g

SFA 10:0

0.9g

SFA 12:0

0.8g

SFA 14:0

3.6g

SFA 16:0

10.7g

SFA 18:0

4.4g

MUFA 18:1

9.8g

PUFA 18:2

1.3g

PUFA 18:3

0.9g

PUFA 20:4

0.1g

MUFA 16:1

1.1g

Phytosterols

0.6mg

Beta-sitosterol

0.9mg

SFA 17:0

0.1g

TFA 18:1 t

0.6g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

3.6g

PUFA 18:2 n-6 c,c

0.5g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hühnerfleisch florentine

A typical serving 390.17 gramm of Hühnerfleisch florentine (390.17 grams) contains approximately 617.003 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hühnerfleisch florentine depends on the ingredients and preparation method. On average, one serving 390.17 gramm (390.17 grams) of Hühnerfleisch florentine contains approximately 39.9839 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hühnerfleisch florentine depends on the ingredients exists in it. On average, 390.17 gramm of Hühnerfleisch florentine (about 390.17 grams) contains approximately 33.7988 grams of protein.

On average, 390.17 gramm (about 390.17 grams) contains about 3.6869 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 390.17 gramm (about 390.17 grams) contains about 17.5302 grams of carbohydrates.

Hühnerfleisch florentine contains approximately 4.9134 grams of fiber in 390.17 gramm (about 390.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 617 calories?

The amount of exercise required to burn off 390.17 gramm Hühnerfleisch florentine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.