Gebratener reis mit ananas

Common Food

7.37

% from protein

65.37

% from carbs

65.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.4 mg
0.1%

Potassium, K 1 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0 g
0%

Water 0.7 g

Vitamin A 1.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.4 UG

Lutein + zeaxanthin 1.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gebratener reis mit ananas Nutrients FAQs

Nutrients

What is the calorie content of Gebratener reis mit ananas?

A typical serving 159.94 gramm (159.94 grams) of Gebratener reis mit ananas contains approximately 179 calories.

You can check the exact calorie content by logging Gebratener reis mit ananas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gebratener reis mit ananas have?

The amount of fat in Gebratener reis mit ananas depends on the ingredients and preparation method. On average, one serving 159.94 gramm (159.94 grams) of Gebratener reis mit ananas contains approximately 5.47 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gebratener reis mit ananas have?

The protein content in Gebratener reis mit ananas depends on the ingredients exists in it. On average, 159.94 gramm (159.94 grams) of Gebratener reis mit ananas contains approximately 3.33 grams of protein.

Know your exact protein requirement and how much protein you get from Gebratener reis mit ananas, Download Nutribit app for healthier you!

How much sugar does a Gebratener reis mit ananas have?

On average, 159.94 gramm (159.94 grams) contains about 4.33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gebratener reis mit ananas.

How Much carbohydrates (carbs) is in Gebratener reis mit ananas?

The amount of carbohydrates (carbs) in Gebratener reis mit ananas depends on its serving size and preparation. On average, 159.94 gramm (159.94 grams) contains about 29.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gebratener reis mit ananas.

How Much Fiber is in Gebratener reis mit ananas?

Gebratener reis mit ananas contains approximately 1.75 grams of fiber in 159.94 gramm (159.94 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gebratener reis mit ananas for healthier you!

What vitamins and minerals are in a Gebratener reis mit ananas?

Vitamins in Gebratener reis mit ananas:

  • Vitamin A:Gebratener reis mit ananas has 229.3038 IU of Vitamin A.
  • Vitamin B-12:Gebratener reis mit ananas has 0.0324 UG of Vitamin B-12.
  • Vitamin B-6:Gebratener reis mit ananas has 0.1875 mg of Vitamin B-6.
  • Vitamin C:Gebratener reis mit ananas has 15.6413 mg of Vitamin C.

Gebratener reis mit ananas contains following minerals:

  • Gebratener reis mit ananas has 34.9402mg of Calcium.
  • Gebratener reis mit ananas has 550.0571mg of Sodium, Na.
  • Gebratener reis mit ananas has 161.2723mg of Potassium, K.
  • Gebratener reis mit ananas has 0.5987mg of Iron.

General

Does Gebratener reis mit ananas contain caffeine?

Gebratener reis mit ananas does not contain any caffeine.

Does Gebratener reis mit ananas contain alcohol?

Gebratener reis mit ananas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gebratener reis mit ananas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gebratener reis mit ananas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gebratener reis mit ananas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gebratener reis mit ananas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gebratener reis mit ananas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gebratener reis mit ananas for free?

Yes! Since Gebratener reis mit ananas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gebratener reis mit ananas with water tracking feature?

Nutribit automatically calculates the water content of Gebratener reis mit ananas and adds it to your daily hydration log. Simply log Gebratener reis mit ananas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gebratener reis mit ananas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gebratener reis mit ananas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gebratener reis mit ananas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gebratener reis mit ananas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gebratener reis mit ananas

Sodium, Na in Gebratener reis mit ananas supports fluid balance.

Maintains Fluid Balance in Gebratener reis mit ananas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gebratener reis mit ananas supports nerve function.

Supports Nerve Function in Gebratener reis mit ananas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gebratener reis mit ananas helps regulate blood pressure.

Regulates Blood Pressure in Gebratener reis mit ananas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gebratener reis mit ananas supports muscle function.

Aids Muscle Function in Gebratener reis mit ananas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gebratener reis mit ananas aids nutrient absorption.

Improves Nutrient Absorption in Gebratener reis mit ananas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gebratener reis mit ananas helps balance pH levels.

Balances pH Levels in Gebratener reis mit ananas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gebratener reis mit ananas supports bone health.

Supports Bone Health in Gebratener reis mit ananas helps retain calcium and prevent the loss of bone density over time.

How to burn 179 calories?

The amount of exercise required to burn off 159.94 gramm Gebratener reis mit ananas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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