Italienische orangenlimonade

Common Food

Total Energy

120

kcal

97.64

% from carbs

1.63

% from protein

0.73

% from fats

In 351.9 g

% daily value


Total Fat

0.1g

0.2%



Sodium, Na

26.9mg

1.2%


Potassium, K

140.1mg

3%


Total Carbohydrates

30g

10.9%


Fiber

0.1g

0.5%


Sugars

5.7g

11.5%


Protein

0.5g

1%


Water

320.7g





Ash

0.6g



Energy

502.1kJ


Calcium, Ca

19.7mg


Iron, Fe

0.2mg


Magnesium, Mg

10.3mg


Phosphorus, P

13.5mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Fluoride, F

219.5UG



Selenium, Se

0.1UG


Vitamin A, IU

136.4IU



Vitamin A, RAE

6.8UG


Carotene, beta

22.5UG


Carotene, alpha

4.1UG





Cryptoxanthin, beta

115.3UG



Lutein + zeaxanthin

78.4UG


Vitamin C, total ascorbic acid

34.1mg


Thiamin

0.1mg



Niacin

0.3mg


Pantothenic acid

0.1mg



Folate, total

20.5UG



Choline, total

5.3mg


Vitamin K (phylloquinone)

0.1UG



Folate, food

20.5UG


Folate, DFE

20.5UG


Betaine

0.2mg















Aspartic acid

0.1g
























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italienische orangenlimonade

A typical serving 351.88 gramm of Italienische orangenlimonade (351.88 grams) contains approximately 119.97 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italienische orangenlimonade depends on the ingredients and preparation method. On average, one serving 351.88 gramm (351.88 grams) of Italienische orangenlimonade contains approximately 0.1364 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italienische orangenlimonade depends on the ingredients exists in it. On average, 351.88 gramm of Italienische orangenlimonade (about 351.88 grams) contains approximately 0.4774 grams of protein.

On average, 351.88 gramm (about 351.88 grams) contains about 5.7288 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 351.88 gramm (about 351.88 grams) contains about 29.9708 grams of carbohydrates.

Italienische orangenlimonade contains approximately 0.1364 grams of fiber in 351.88 gramm (about 351.88 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 351.88 gramm Italienische orangenlimonade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.