Italienische gewürze

Common Food

12.28

% from protein

66.34

% from carbs

66.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.4 mg
0%

Potassium, K 15.3 mg
0.3%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.4 g
1.4%

Sugars 0 g
0.1%

Protein 0.1 g
0.2%

Water 0.1 g

Vitamin A 106.2 IU

Retinol 0 UG

Vitamin A, RAE 5.3 UG

Carotene, beta 50.2 UG

Carotene, alpha 0.2 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 12.3 UG

Lycopene 0.6 UG

Lutein + zeaxanthin 34.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.3 UG

Calcium 15.2 mg

Iron 0.5 mg

Magnesium 3.3 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Italienische gewürze Nutrients FAQs

Nutrients

What is the calorie content of Italienische gewürze?

A typical serving 5.46 gramm (5.46 grams) of Italienische gewürze contains approximately 15 calories.

You can check the exact calorie content by logging Italienische gewürze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italienische gewürze have?

The amount of fat in Italienische gewürze depends on the ingredients and preparation method. On average, one serving 5.46 gramm (5.46 grams) of Italienische gewürze contains approximately 0.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italienische gewürze have?

The protein content in Italienische gewürze depends on the ingredients exists in it. On average, 5.46 gramm (5.46 grams) of Italienische gewürze contains approximately 0.62 grams of protein.

Know your exact protein requirement and how much protein you get from Italienische gewürze, Download Nutribit app for healthier you!

How much sugar does a Italienische gewürze have?

On average, 5.46 gramm (5.46 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italienische gewürze.

How Much carbohydrates (carbs) is in Italienische gewürze?

The amount of carbohydrates (carbs) in Italienische gewürze depends on its serving size and preparation. On average, 5.46 gramm (5.46 grams) contains about 3.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italienische gewürze.

How Much Fiber is in Italienische gewürze?

Italienische gewürze contains approximately 2.11 grams of fiber in 5.46 gramm (5.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italienische gewürze for healthier you!

What vitamins and minerals are in a Italienische gewürze?

Vitamins in Italienische gewürze:

  • Vitamin A:Italienische gewürze has 579.8728 IU of Vitamin A.
  • Vitamin B-6:Italienische gewürze has 0.0837 mg of Vitamin B-6.
  • Vitamin C:Italienische gewürze has 2.1306 mg of Vitamin C.

Italienische gewürze contains following minerals:

  • Italienische gewürze has 83.158mg of Calcium.
  • Italienische gewürze has 2.372mg of Sodium, Na.
  • Italienische gewürze has 83.7486mg of Potassium, K.
  • Italienische gewürze has 2.7634mg of Iron.

General

Does Italienische gewürze contain caffeine?

Italienische gewürze does not contain any caffeine.

Does Italienische gewürze contain alcohol?

Italienische gewürze does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italienische gewürze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italienische gewürze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italienische gewürze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italienische gewürze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italienische gewürze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italienische gewürze for free?

Yes! Since Italienische gewürze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italienische gewürze with water tracking feature?

Nutribit automatically calculates the water content of Italienische gewürze and adds it to your daily hydration log. Simply log Italienische gewürze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italienische gewürze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italienische gewürze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italienische gewürze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italienische gewürze data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italienische gewürze

How to burn 15 calories?

The amount of exercise required to burn off 5.46 gramm Italienische gewürze

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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