Italienische schweinefleischwurst
Common Food
22.54
% from protein5.03
% from carbs5.03
% from fatNutrition Facts
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Italienische schweinefleischwurst Nutrients FAQs
Nutrients
- Vitamin A:Italienische schweinefleischwurst has 12 IU of Vitamin A.
- Vitamin B-12:Italienische schweinefleischwurst has 0.975 UG of Vitamin B-12.
- Vitamin B-6:Italienische schweinefleischwurst has 0.2475 mg of Vitamin B-6.
- Vitamin C:Italienische schweinefleischwurst has 0.075 mg of Vitamin C.
- Vitamin D:Italienische schweinefleischwurst has 30.75 IU of Vitamin D.
- Italienische schweinefleischwurst has 15.75mg of Calcium.
- Italienische schweinefleischwurst has 557.25mg of Sodium, Na.
- Italienische schweinefleischwurst has 228mg of Potassium, K.
- Italienische schweinefleischwurst has 1.0725mg of Iron.
What is the calorie content of Italienische schweinefleischwurst?
A typical serving 1 Wurst (75 grams) of Italienische schweinefleischwurst contains approximately 258 calories.
You can check the exact calorie content by logging Italienische schweinefleischwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italienische schweinefleischwurst have?
The amount of fat in Italienische schweinefleischwurst depends on the ingredients and preparation method. On average, one serving 1 Wurst (75 grams) of Italienische schweinefleischwurst contains approximately 20.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italienische schweinefleischwurst have?
The protein content in Italienische schweinefleischwurst depends on the ingredients exists in it. On average, 1 Wurst (75 grams) of Italienische schweinefleischwurst contains approximately 14.34 grams of protein.
Know your exact protein requirement and how much protein you get from Italienische schweinefleischwurst, Download Nutribit app for healthier you!
How much sugar does a Italienische schweinefleischwurst have?
On average, 1 Wurst (75 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italienische schweinefleischwurst.
How Much carbohydrates (carbs) is in Italienische schweinefleischwurst?
The amount of carbohydrates (carbs) in Italienische schweinefleischwurst depends on its serving size and preparation. On average, 1 Wurst (75 grams) contains about 3.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italienische schweinefleischwurst.
How Much Fiber is in Italienische schweinefleischwurst?
Italienische schweinefleischwurst contains approximately 0.08 grams of fiber in 1 Wurst (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italienische schweinefleischwurst for healthier you!
What vitamins and minerals are in a Italienische schweinefleischwurst?
Vitamins in Italienische schweinefleischwurst:
Italienische schweinefleischwurst contains following minerals:
General
Does Italienische schweinefleischwurst contain caffeine?
Italienische schweinefleischwurst does not contain any caffeine.
Does Italienische schweinefleischwurst contain alcohol?
Italienische schweinefleischwurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italienische schweinefleischwurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italienische schweinefleischwurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italienische schweinefleischwurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italienische schweinefleischwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italienische schweinefleischwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italienische schweinefleischwurst for free?
Yes! Since Italienische schweinefleischwurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italienische schweinefleischwurst with water tracking feature?
Nutribit automatically calculates the water content of Italienische schweinefleischwurst and adds it to your daily hydration log. Simply log Italienische schweinefleischwurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italienische schweinefleischwurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italienische schweinefleischwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italienische schweinefleischwurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italienische schweinefleischwurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italienische schweinefleischwurst
Protein and Vitamin B-12 in Italienische schweinefleischwurst supports bone health.
Protein in Italienische schweinefleischwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Italienische schweinefleischwurst is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Italienische schweinefleischwurst supports building and repairing tissues.
Builds and repairs tissues in Italienische schweinefleischwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italienische schweinefleischwurst supports immune function.
Supports immune function in Italienische schweinefleischwurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italienische schweinefleischwurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italienische schweinefleischwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italienische schweinefleischwurst provides energy.
Provides energy in Italienische schweinefleischwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italienische schweinefleischwurst supports muscle growth and strength.
Supports muscle growth and strength in Italienische schweinefleischwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italienische schweinefleischwurst helps in weight management.
Helps in weight management in Italienische schweinefleischwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italienische schweinefleischwurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italienische schweinefleischwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italienische schweinefleischwurst improves skin, hair, and nails.
Improves skin, hair, and nails in Italienische schweinefleischwurst is essential for the health and growth of hair, skin, and nails.
Protein in Italienische schweinefleischwurst regulates blood sugar levels.
Regulates blood sugar levels in Italienische schweinefleischwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Italienische schweinefleischwurst supports red blood cell production
Vitamin B12 in Italienische schweinefleischwurst plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Italienische schweinefleischwurst boosts energy levels
Vitamin B12 in Italienische schweinefleischwurst aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Italienische schweinefleischwurst promotes brain health
Vitamin B12 in Italienische schweinefleischwurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Italienische schweinefleischwurst aids in DNA synthesis
Vitamin B12 in Italienische schweinefleischwurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Italienische schweinefleischwurst improves mood and mental health
Vitamin B12 in Italienische schweinefleischwurst helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Italienische schweinefleischwurst maintains healthy skin, hair, and nails
Vitamin B12 in Italienische schweinefleischwurst contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Italienische schweinefleischwurst prevents birth defects
Vitamin B12 in Italienische schweinefleischwurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Italienische schweinefleischwurst reduces risk of macular degeneration
Vitamin B12 in Italienische schweinefleischwurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Italienische schweinefleischwurst supports cardiovascular health
Vitamin B12 in Italienische schweinefleischwurst helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Italienische schweinefleischwurst supports antioxidant protection.
Antioxidant Protection in Italienische schweinefleischwurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Italienische schweinefleischwurst supports thyroid function.
Thyroid Function in Italienische schweinefleischwurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Italienische schweinefleischwurst supports immune system health.
Immune System Support in Italienische schweinefleischwurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Italienische schweinefleischwurst supports heart health.
Heart Health in Italienische schweinefleischwurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Italienische schweinefleischwurst supports cancer prevention.
Cancer Prevention in Italienische schweinefleischwurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Italienische schweinefleischwurst supports cognitive function.
Cognitive Function in Italienische schweinefleischwurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Italienische schweinefleischwurst supports skin health.
Skin Health in Italienische schweinefleischwurst helps protect the skin from UV damage and supports wound healing.
Selenium in Italienische schweinefleischwurst supports reproductive health.
Reproductive Health in Italienische schweinefleischwurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Italienische schweinefleischwurst provides anti-inflammatory effects.
Anti-Inflammatory Effects in Italienische schweinefleischwurst helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Italienische schweinefleischwurst supports fluid balance.
Maintains Fluid Balance in Italienische schweinefleischwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italienische schweinefleischwurst supports nerve function.
Supports Nerve Function in Italienische schweinefleischwurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italienische schweinefleischwurst helps regulate blood pressure.
Regulates Blood Pressure in Italienische schweinefleischwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italienische schweinefleischwurst supports muscle function.
Aids Muscle Function in Italienische schweinefleischwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italienische schweinefleischwurst aids nutrient absorption.
Improves Nutrient Absorption in Italienische schweinefleischwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italienische schweinefleischwurst helps balance pH levels.
Balances pH Levels in Italienische schweinefleischwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italienische schweinefleischwurst supports bone health.
Supports Bone Health in Italienische schweinefleischwurst helps retain calcium and prevent the loss of bone density over time.
Zinc in Italienische schweinefleischwurst boosts immune system
Boosts Immune System in Italienische schweinefleischwurst is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Italienische schweinefleischwurst promotes wound healing
Promotes Wound Healing in Italienische schweinefleischwurst plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Italienische schweinefleischwurst supports growth and development
Supports Growth and Development in Italienische schweinefleischwurst is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Italienische schweinefleischwurst improves skin health
Improves Skin Health in Italienische schweinefleischwurst helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Italienische schweinefleischwurst enhances brain function
Enhances Brain Function in Italienische schweinefleischwurst is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Italienische schweinefleischwurst regulates hormonal balance
Regulates Hormonal Balance in Italienische schweinefleischwurst helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Italienische schweinefleischwurst supports healthy vision
Supports Healthy Vision in Italienische schweinefleischwurst is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Italienische schweinefleischwurst improves digestive health
Improves Digestive Health in Italienische schweinefleischwurst supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Italienische schweinefleischwurst maintains healthy reproductive function
Maintains Healthy Reproductive Function in Italienische schweinefleischwurst plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Italienische schweinefleischwurst reduces inflammation
Reduces Inflammation in Italienische schweinefleischwurst has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 258 calories?
The amount of exercise required to burn off 1 Wurst Italienische schweinefleischwurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.