Italienisches zitronenhähnchen
Common Food
53.72
% from protein11.83
% from carbs11.83
% from fatNutrition Facts
More items Like Italienisches zitronenhähnchen
Italienisches brot
Common Food
Italienisches bro
Common Food
Italienisches brötchen
Common Food
Italienisches eis
Common Food
Italienisches dressing
Common Food
Italienisches hähnchen
Common Food
Italienisches rindfleisch
Common Food
Italienisches sub
Common Food
Cremiges italienisches dressing
Common Food
Fettarmes italienisches dressing
Common Food
Fettfreies italienisches dressing
Common Food
Fettreduziertes italienisches dressing
Common Food
Footlong italienisches sub
Common Food
Footlong italienisches sandwich
Common Food
Italienisches rindfleisch sandwich
Common Food
Leichtes italienisches dressing
Common Food
Italienisches dessert auf kaffeebasis
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Italienisches zitronenhähnchen Nutrients FAQs
Nutrients
- Vitamin A:Italienisches zitronenhähnchen has 30.87 IU of Vitamin A.
- Vitamin B-12:Italienisches zitronenhähnchen has 0.425 UG of Vitamin B-12.
- Vitamin B-6:Italienisches zitronenhähnchen has 0.7815 mg of Vitamin B-6.
- Vitamin C:Italienisches zitronenhähnchen has 11.13 mg of Vitamin C.
- Vitamin D:Italienisches zitronenhähnchen has 6.25 IU of Vitamin D.
- Italienisches zitronenhähnchen has 28.962mg of Calcium.
- Italienisches zitronenhähnchen has 677.2089mg of Sodium, Na.
- Italienisches zitronenhähnchen has 373.5071mg of Potassium, K.
- Italienisches zitronenhähnchen has 1.8921mg of Iron.
What is the calorie content of Italienisches zitronenhähnchen?
A typical serving 222.32 gramm (222.32 grams) of Italienisches zitronenhähnchen contains approximately 320 calories.
You can check the exact calorie content by logging Italienisches zitronenhähnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italienisches zitronenhähnchen have?
The amount of fat in Italienisches zitronenhähnchen depends on the ingredients and preparation method. On average, one serving 222.32 gramm (222.32 grams) of Italienisches zitronenhähnchen contains approximately 11.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italienisches zitronenhähnchen have?
The protein content in Italienisches zitronenhähnchen depends on the ingredients exists in it. On average, 222.32 gramm (222.32 grams) of Italienisches zitronenhähnchen contains approximately 39.83 grams of protein.
Know your exact protein requirement and how much protein you get from Italienisches zitronenhähnchen, Download Nutribit app for healthier you!
How much sugar does a Italienisches zitronenhähnchen have?
On average, 222.32 gramm (222.32 grams) contains about 1.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italienisches zitronenhähnchen.
How Much carbohydrates (carbs) is in Italienisches zitronenhähnchen?
The amount of carbohydrates (carbs) in Italienisches zitronenhähnchen depends on its serving size and preparation. On average, 222.32 gramm (222.32 grams) contains about 8.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italienisches zitronenhähnchen.
How Much Fiber is in Italienisches zitronenhähnchen?
Italienisches zitronenhähnchen contains approximately 0.8 grams of fiber in 222.32 gramm (222.32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italienisches zitronenhähnchen for healthier you!
What vitamins and minerals are in a Italienisches zitronenhähnchen?
Vitamins in Italienisches zitronenhähnchen:
Italienisches zitronenhähnchen contains following minerals:
General
Does Italienisches zitronenhähnchen contain caffeine?
Italienisches zitronenhähnchen does not contain any caffeine.
Does Italienisches zitronenhähnchen contain alcohol?
Italienisches zitronenhähnchen contains approximately 2g of alcohol in 222.32 gramm (222.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Italienisches zitronenhähnchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italienisches zitronenhähnchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italienisches zitronenhähnchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italienisches zitronenhähnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italienisches zitronenhähnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italienisches zitronenhähnchen for free?
Yes! Since Italienisches zitronenhähnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italienisches zitronenhähnchen with water tracking feature?
Nutribit automatically calculates the water content of Italienisches zitronenhähnchen and adds it to your daily hydration log. Simply log Italienisches zitronenhähnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italienisches zitronenhähnchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italienisches zitronenhähnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italienisches zitronenhähnchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italienisches zitronenhähnchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italienisches zitronenhähnchen
Protein and Vitamin B-12 in Italienisches zitronenhähnchen supports bone health.
Protein in Italienisches zitronenhähnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Italienisches zitronenhähnchen is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Italienisches zitronenhähnchen supports building and repairing tissues.
Builds and repairs tissues in Italienisches zitronenhähnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italienisches zitronenhähnchen supports immune function.
Supports immune function in Italienisches zitronenhähnchen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italienisches zitronenhähnchen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italienisches zitronenhähnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italienisches zitronenhähnchen provides energy.
Provides energy in Italienisches zitronenhähnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italienisches zitronenhähnchen supports muscle growth and strength.
Supports muscle growth and strength in Italienisches zitronenhähnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italienisches zitronenhähnchen helps in weight management.
Helps in weight management in Italienisches zitronenhähnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italienisches zitronenhähnchen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italienisches zitronenhähnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italienisches zitronenhähnchen improves skin, hair, and nails.
Improves skin, hair, and nails in Italienisches zitronenhähnchen is essential for the health and growth of hair, skin, and nails.
Protein in Italienisches zitronenhähnchen regulates blood sugar levels.
Regulates blood sugar levels in Italienisches zitronenhähnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Italienisches zitronenhähnchen supports brain health
{{vitamin}} in Italienisches zitronenhähnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Italienisches zitronenhähnchen boosts immune function
{{vitamin}} in Italienisches zitronenhähnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Italienisches zitronenhähnchen promotes red blood cell production
{{vitamin}} in Italienisches zitronenhähnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Italienisches zitronenhähnchen reduces symptoms of PMS
{{vitamin}} in Italienisches zitronenhähnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Italienisches zitronenhähnchen supports heart health
{{vitamin}} in Italienisches zitronenhähnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Italienisches zitronenhähnchen aids in protein metabolism
{{vitamin}} in Italienisches zitronenhähnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Italienisches zitronenhähnchen improves mood and reduces depression
{{vitamin}} in Italienisches zitronenhähnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Italienisches zitronenhähnchen supports healthy pregnancy
{{vitamin}} in Italienisches zitronenhähnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Italienisches zitronenhähnchen helps prevent anemia
{{vitamin}} in Italienisches zitronenhähnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Italienisches zitronenhähnchen reduces nausea during pregnancy
{{vitamin}} in Italienisches zitronenhähnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Italienisches zitronenhähnchen supports red blood cell production
Vitamin B12 in Italienisches zitronenhähnchen plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Italienisches zitronenhähnchen boosts energy levels
Vitamin B12 in Italienisches zitronenhähnchen aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Italienisches zitronenhähnchen promotes brain health
Vitamin B12 in Italienisches zitronenhähnchen supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Italienisches zitronenhähnchen aids in DNA synthesis
Vitamin B12 in Italienisches zitronenhähnchen is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Italienisches zitronenhähnchen improves mood and mental health
Vitamin B12 in Italienisches zitronenhähnchen helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Italienisches zitronenhähnchen maintains healthy skin, hair, and nails
Vitamin B12 in Italienisches zitronenhähnchen contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Italienisches zitronenhähnchen prevents birth defects
Vitamin B12 in Italienisches zitronenhähnchen during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Italienisches zitronenhähnchen reduces risk of macular degeneration
Vitamin B12 in Italienisches zitronenhähnchen lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Italienisches zitronenhähnchen supports cardiovascular health
Vitamin B12 in Italienisches zitronenhähnchen helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Italienisches zitronenhähnchen supports antioxidant protection.
Antioxidant Protection in Italienisches zitronenhähnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Italienisches zitronenhähnchen supports thyroid function.
Thyroid Function in Italienisches zitronenhähnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Italienisches zitronenhähnchen supports immune system health.
Immune System Support in Italienisches zitronenhähnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Italienisches zitronenhähnchen supports heart health.
Heart Health in Italienisches zitronenhähnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Italienisches zitronenhähnchen supports cancer prevention.
Cancer Prevention in Italienisches zitronenhähnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Italienisches zitronenhähnchen supports cognitive function.
Cognitive Function in Italienisches zitronenhähnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Italienisches zitronenhähnchen supports skin health.
Skin Health in Italienisches zitronenhähnchen helps protect the skin from UV damage and supports wound healing.
Selenium in Italienisches zitronenhähnchen supports reproductive health.
Reproductive Health in Italienisches zitronenhähnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Italienisches zitronenhähnchen provides anti-inflammatory effects.
Anti-Inflammatory Effects in Italienisches zitronenhähnchen helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Italienisches zitronenhähnchen supports fluid balance.
Maintains Fluid Balance in Italienisches zitronenhähnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italienisches zitronenhähnchen supports nerve function.
Supports Nerve Function in Italienisches zitronenhähnchen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italienisches zitronenhähnchen helps regulate blood pressure.
Regulates Blood Pressure in Italienisches zitronenhähnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italienisches zitronenhähnchen supports muscle function.
Aids Muscle Function in Italienisches zitronenhähnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italienisches zitronenhähnchen aids nutrient absorption.
Improves Nutrient Absorption in Italienisches zitronenhähnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italienisches zitronenhähnchen helps balance pH levels.
Balances pH Levels in Italienisches zitronenhähnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italienisches zitronenhähnchen supports bone health.
Supports Bone Health in Italienisches zitronenhähnchen helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 222.32 gramm Italienisches zitronenhähnchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.