Japanische asaduke

Common Food

17.71

% from protein

79.59

% from carbs

79.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.4 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 1.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.9 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 0.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Japanische asaduke Nutrients FAQs

Nutrients

What is the calorie content of Japanische asaduke?

A typical serving 87.19 gramm (87.19 grams) of Japanische asaduke contains approximately 19 calories.

You can check the exact calorie content by logging Japanische asaduke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanische asaduke have?

The amount of fat in Japanische asaduke depends on the ingredients and preparation method. On average, one serving 87.19 gramm (87.19 grams) of Japanische asaduke contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanische asaduke have?

The protein content in Japanische asaduke depends on the ingredients exists in it. On average, 87.19 gramm (87.19 grams) of Japanische asaduke contains approximately 1.03 grams of protein.

Know your exact protein requirement and how much protein you get from Japanische asaduke, Download Nutribit app for healthier you!

How much sugar does a Japanische asaduke have?

On average, 87.19 gramm (87.19 grams) contains about 2.27 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanische asaduke.

How Much carbohydrates (carbs) is in Japanische asaduke?

The amount of carbohydrates (carbs) in Japanische asaduke depends on its serving size and preparation. On average, 87.19 gramm (87.19 grams) contains about 4.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanische asaduke.

How Much Fiber is in Japanische asaduke?

Japanische asaduke contains approximately 1.47 grams of fiber in 87.19 gramm (87.19 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanische asaduke for healthier you!

What vitamins and minerals are in a Japanische asaduke?

Vitamins in Japanische asaduke:

  • Vitamin A:Japanische asaduke has 106.1438 IU of Vitamin A.
  • Vitamin B-6:Japanische asaduke has 0.0861 mg of Vitamin B-6.
  • Vitamin C:Japanische asaduke has 27.0518 mg of Vitamin C.

Japanische asaduke contains following minerals:

  • Japanische asaduke has 38.6234mg of Calcium.
  • Japanische asaduke has 298.2501mg of Sodium, Na.
  • Japanische asaduke has 163.262mg of Potassium, K.
  • Japanische asaduke has 0.2059mg of Iron.

General

Does Japanische asaduke contain caffeine?

Japanische asaduke does not contain any caffeine.

Does Japanische asaduke contain alcohol?

Japanische asaduke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanische asaduke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanische asaduke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanische asaduke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanische asaduke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanische asaduke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanische asaduke for free?

Yes! Since Japanische asaduke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanische asaduke with water tracking feature?

Nutribit automatically calculates the water content of Japanische asaduke and adds it to your daily hydration log. Simply log Japanische asaduke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanische asaduke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanische asaduke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanische asaduke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanische asaduke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanische asaduke

How to burn 19 calories?

The amount of exercise required to burn off 87.19 gramm Japanische asaduke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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