Japanische currykrokette

Common Food

11.98

% from protein

33.6

% from carbs

33.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.3 mg
0.1%
Sodium, Na 5.1 mg
0.2%
Potassium, K 2.7 mg
0.1%
Total Carbohydrates 0.2 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Starch 0 g
Protein 0.1 g
0.1%
Water 0.6 g
Vitamin A 1.3 IU
Retinol 0.3 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.1 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0.2 UG
Folate, food 0.1 UG
Folate, DFE 0.4 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.1 UG
Calcium 0.4 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.9 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.2 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 10.1 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
Stigmasterol 0 mg
Campesterol 0.2 mg
Beta-sitosterol 0.4 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Japanische currykrokette Nutrients FAQs

Nutrients

What is the calorie content of Japanische currykrokette?

A typical serving 65.5 gramm (65.5 grams) of Japanische currykrokette contains approximately 158 calories.

You can check the exact calorie content by logging Japanische currykrokette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanische currykrokette have?

The amount of fat in Japanische currykrokette depends on the ingredients and preparation method. On average, one serving 65.5 gramm (65.5 grams) of Japanische currykrokette contains approximately 9.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanische currykrokette have?

The protein content in Japanische currykrokette depends on the ingredients exists in it. On average, 65.5 gramm (65.5 grams) of Japanische currykrokette contains approximately 4.76 grams of protein.

Know your exact protein requirement and how much protein you get from Japanische currykrokette, Download Nutribit app for healthier you!

How much sugar does a Japanische currykrokette have?

On average, 65.5 gramm (65.5 grams) contains about 0.94 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanische currykrokette.

How Much carbohydrates (carbs) is in Japanische currykrokette?

The amount of carbohydrates (carbs) in Japanische currykrokette depends on its serving size and preparation. On average, 65.5 gramm (65.5 grams) contains about 13.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanische currykrokette.

How Much Fiber is in Japanische currykrokette?

Japanische currykrokette contains approximately 1.43 grams of fiber in 65.5 gramm (65.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanische currykrokette for healthier you!

What vitamins and minerals are in a Japanische currykrokette?

Vitamins in Japanische currykrokette:

  • Vitamin A:Japanische currykrokette has 83.3617 IU of Vitamin A.
  • Vitamin B-12:Japanische currykrokette has 0.3156 UG of Vitamin B-12.
  • Vitamin B-6:Japanische currykrokette has 0.1428 mg of Vitamin B-6.
  • Vitamin C:Japanische currykrokette has 3.7311 mg of Vitamin C.
  • Vitamin D:Japanische currykrokette has 5.5899 IU of Vitamin D.
  • Vitamin K:Japanische currykrokette has 0.0323 UG of Vitamin K.

Japanische currykrokette contains following minerals:

  • Japanische currykrokette has 27.4196mg of Calcium.
  • Japanische currykrokette has 331.1003mg of Sodium, Na.
  • Japanische currykrokette has 178.9509mg of Potassium, K.
  • Japanische currykrokette has 1.0401mg of Iron.

General

Does Japanische currykrokette contain caffeine?

Japanische currykrokette does not contain any caffeine.

Does Japanische currykrokette contain alcohol?

Japanische currykrokette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanische currykrokette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanische currykrokette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanische currykrokette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanische currykrokette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanische currykrokette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanische currykrokette for free?

Yes! Since Japanische currykrokette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanische currykrokette with water tracking feature?

Nutribit automatically calculates the water content of Japanische currykrokette and adds it to your daily hydration log. Simply log Japanische currykrokette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanische currykrokette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanische currykrokette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanische currykrokette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanische currykrokette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanische currykrokette

How to burn 158 calories?

The amount of exercise required to burn off 65.5 gramm Japanische currykrokette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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