Japanische mispel
Common Food
3.37
% from protein93.38
% from carbs93.38
% from fatNutrition Facts
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Japanische mispel Nutrients FAQs
Nutrients
- Vitamin A:Japanische mispel has 244.48 IU of Vitamin A.
- Vitamin B-6:Japanische mispel has 0.016 mg of Vitamin B-6.
- Vitamin C:Japanische mispel has 0.16 mg of Vitamin C.
- Japanische mispel has 2.56mg of Calcium.
- Japanische mispel has 0.16mg of Sodium, Na.
- Japanische mispel has 42.56mg of Potassium, K.
- Japanische mispel has 0.0448mg of Iron.
What is the calorie content of Japanische mispel?
A typical serving 16 gramm (16 grams) of Japanische mispel contains approximately 8 calories.
You can check the exact calorie content by logging Japanische mispel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanische mispel have?
The amount of fat in Japanische mispel depends on the ingredients and preparation method. On average, one serving 16 gramm (16 grams) of Japanische mispel contains approximately 0.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanische mispel have?
The protein content in Japanische mispel depends on the ingredients exists in it. On average, 16 gramm (16 grams) of Japanische mispel contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Japanische mispel, Download Nutribit app for healthier you!
How much sugar does a Japanische mispel have?
On average, 16 gramm (16 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanische mispel.
How Much carbohydrates (carbs) is in Japanische mispel?
The amount of carbohydrates (carbs) in Japanische mispel depends on its serving size and preparation. On average, 16 gramm (16 grams) contains about 1.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanische mispel.
How Much Fiber is in Japanische mispel?
Japanische mispel contains approximately 0.27 grams of fiber in 16 gramm (16 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanische mispel for healthier you!
What vitamins and minerals are in a Japanische mispel?
Vitamins in Japanische mispel:
Japanische mispel contains following minerals:
General
Does Japanische mispel contain caffeine?
Japanische mispel does not contain any caffeine.
Does Japanische mispel contain alcohol?
Japanische mispel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanische mispel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanische mispel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanische mispel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanische mispel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanische mispel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanische mispel for free?
Yes absolutely, Since Japanische mispel does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanische mispel with water tracking feature?
Japanische mispel does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Japanische mispel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanische mispel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanische mispel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanische mispel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanische mispel
How to burn 8 calories?
The amount of exercise required to burn off 16 gramm Japanische mispel
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.