Japanische gebratene nudeln

Common Food

21.8

% from protein

53.68

% from carbs

53.68

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 4.1 mg
0.2%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 7.3 IU

Retinol 0 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 3.6 UG

Carotene, alpha 1.6 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

TFA 18:2 t,t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Japanische gebratene nudeln Nutrients FAQs

Nutrients

What is the calorie content of Japanische gebratene nudeln?

A typical serving 201.57 gramm (201.57 grams) of Japanische gebratene nudeln contains approximately 248 calories.

You can check the exact calorie content by logging Japanische gebratene nudeln in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Japanische gebratene nudeln have?

The amount of fat in Japanische gebratene nudeln depends on the ingredients and preparation method. On average, one serving 201.57 gramm (201.57 grams) of Japanische gebratene nudeln contains approximately 6.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Japanische gebratene nudeln have?

The protein content in Japanische gebratene nudeln depends on the ingredients exists in it. On average, 201.57 gramm (201.57 grams) of Japanische gebratene nudeln contains approximately 13.56 grams of protein.

Know your exact protein requirement and how much protein you get from Japanische gebratene nudeln, Download Nutribit app for healthier you!

How much sugar does a Japanische gebratene nudeln have?

On average, 201.57 gramm (201.57 grams) contains about 4.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanische gebratene nudeln.

How Much carbohydrates (carbs) is in Japanische gebratene nudeln?

The amount of carbohydrates (carbs) in Japanische gebratene nudeln depends on its serving size and preparation. On average, 201.57 gramm (201.57 grams) contains about 33.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Japanische gebratene nudeln.

How Much Fiber is in Japanische gebratene nudeln?

Japanische gebratene nudeln contains approximately 3.08 grams of fiber in 201.57 gramm (201.57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Japanische gebratene nudeln for healthier you!

What vitamins and minerals are in a Japanische gebratene nudeln?

Vitamins in Japanische gebratene nudeln:

  • Vitamin A:Japanische gebratene nudeln has 1479.2073 IU of Vitamin A.
  • Vitamin B-12:Japanische gebratene nudeln has 0.0746 UG of Vitamin B-12.
  • Vitamin B-6:Japanische gebratene nudeln has 0.2875 mg of Vitamin B-6.
  • Vitamin C:Japanische gebratene nudeln has 22.9496 mg of Vitamin C.
  • Vitamin D:Japanische gebratene nudeln has 1.0909 IU of Vitamin D.

Japanische gebratene nudeln contains following minerals:

  • Japanische gebratene nudeln has 46.538mg of Calcium.
  • Japanische gebratene nudeln has 826.1079mg of Sodium, Na.
  • Japanische gebratene nudeln has 293.9569mg of Potassium, K.
  • Japanische gebratene nudeln has 1.6293mg of Iron.

General

Does Japanische gebratene nudeln contain caffeine?

Japanische gebratene nudeln does not contain any caffeine.

Does Japanische gebratene nudeln contain alcohol?

Japanische gebratene nudeln does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Japanische gebratene nudeln?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanische gebratene nudeln and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Japanische gebratene nudeln quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Japanische gebratene nudeln in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanische gebratene nudeln and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Japanische gebratene nudeln for free?

Yes! Since Japanische gebratene nudeln contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Japanische gebratene nudeln with water tracking feature?

Nutribit automatically calculates the water content of Japanische gebratene nudeln and adds it to your daily hydration log. Simply log Japanische gebratene nudeln in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Japanische gebratene nudeln as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Japanische gebratene nudeln and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Japanische gebratene nudeln nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Japanische gebratene nudeln data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Japanische gebratene nudeln

Protein and Vitamin A in Japanische gebratene nudeln supports bone health.

  • Protein in Japanische gebratene nudeln plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Japanische gebratene nudeln contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Japanische gebratene nudeln supports building and repairing tissues.

Builds and repairs tissues in Japanische gebratene nudeln is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Japanische gebratene nudeln supports immune function.

Supports immune function in Japanische gebratene nudeln is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Japanische gebratene nudeln helps regulate enzymes and hormones.

Regulates enzymes and hormones in Japanische gebratene nudeln is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Japanische gebratene nudeln provides energy.

Provides energy in Japanische gebratene nudeln can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Japanische gebratene nudeln supports muscle growth and strength.

Supports muscle growth and strength in Japanische gebratene nudeln is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Japanische gebratene nudeln helps in weight management.

Helps in weight management in Japanische gebratene nudeln promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Japanische gebratene nudeln aids in the production of hemoglobin.

Aids in the production of hemoglobin in Japanische gebratene nudeln is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Japanische gebratene nudeln improves skin, hair, and nails.

Improves skin, hair, and nails in Japanische gebratene nudeln is essential for the health and growth of hair, skin, and nails.

Protein in Japanische gebratene nudeln regulates blood sugar levels.

Regulates blood sugar levels in Japanische gebratene nudeln helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Japanische gebratene nudeln supports eye health.

Vitamin A in Japanische gebratene nudeln is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Japanische gebratene nudeln boosts immune function.

Vitamin A in Japanische gebratene nudeln helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Japanische gebratene nudeln promotes healthy skin.

Vitamin A in Japanische gebratene nudeln supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Japanische gebratene nudeln enhances reproductive health.

Vitamin A in Japanische gebratene nudeln plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Japanische gebratene nudeln reduces the risk of certain cancers.

Vitamin A in Japanische gebratene nudeln helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Japanische gebratene nudeln promotes healthy development during pregnancy.

Vitamin A in Japanische gebratene nudeln is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Japanische gebratene nudeln maintains healthy mucous membranes.

Vitamin A in Japanische gebratene nudeln helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Japanische gebratene nudeln improves wound healing.

Vitamin A in Japanische gebratene nudeln promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Japanische gebratene nudeln may reduce the risk of macular degeneration.

Vitamin A in Japanische gebratene nudeln, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Japanische gebratene nudeln supports DNA synthesis.

Vitamin B9 in Japanische gebratene nudeln is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Japanische gebratene nudeln promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Japanische gebratene nudeln intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Japanische gebratene nudeln helps prevent anemia.

Folate in Japanische gebratene nudeln helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Japanische gebratene nudeln supports heart health.

Vitamin B9 in Japanische gebratene nudeln helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Japanische gebratene nudeln improves brain function.

Folate in Japanische gebratene nudeln plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Japanische gebratene nudeln boosts immune function.

Adequate Boosts Immune Function in Japanische gebratene nudeln supports immune function by helping in the production of white blood cells.

Folate in Japanische gebratene nudeln promotes healthy skin and hair.

Vitamin B9 in Japanische gebratene nudeln aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Japanische gebratene nudeln regulates mood and mental health.

Folate in Japanische gebratene nudeln helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Japanische gebratene nudeln supports digestive health.

Folate in Japanische gebratene nudeln promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Japanische gebratene nudeln supports antioxidant protection.

Antioxidant Protection in Japanische gebratene nudeln helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Japanische gebratene nudeln supports thyroid function.

Thyroid Function in Japanische gebratene nudeln helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Japanische gebratene nudeln supports immune system health.

Immune System Support in Japanische gebratene nudeln enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Japanische gebratene nudeln supports heart health.

Heart Health in Japanische gebratene nudeln helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Japanische gebratene nudeln supports cancer prevention.

Cancer Prevention in Japanische gebratene nudeln helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Japanische gebratene nudeln supports cognitive function.

Cognitive Function in Japanische gebratene nudeln may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Japanische gebratene nudeln supports skin health.

Skin Health in Japanische gebratene nudeln helps protect the skin from UV damage and supports wound healing.

Selenium in Japanische gebratene nudeln supports reproductive health.

Reproductive Health in Japanische gebratene nudeln regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Japanische gebratene nudeln provides anti-inflammatory effects.

Anti-Inflammatory Effects in Japanische gebratene nudeln helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Japanische gebratene nudeln supports fluid balance.

Maintains Fluid Balance in Japanische gebratene nudeln helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Japanische gebratene nudeln supports nerve function.

Supports Nerve Function in Japanische gebratene nudeln helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Japanische gebratene nudeln helps regulate blood pressure.

Regulates Blood Pressure in Japanische gebratene nudeln helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Japanische gebratene nudeln supports muscle function.

Aids Muscle Function in Japanische gebratene nudeln helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Japanische gebratene nudeln aids nutrient absorption.

Improves Nutrient Absorption in Japanische gebratene nudeln assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Japanische gebratene nudeln helps balance pH levels.

Balances pH Levels in Japanische gebratene nudeln helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Japanische gebratene nudeln supports bone health.

Supports Bone Health in Japanische gebratene nudeln helps retain calcium and prevent the loss of bone density over time.

How to burn 248 calories?

The amount of exercise required to burn off 201.57 gramm Japanische gebratene nudeln

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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