Kokosnuss chutney

Common Food

7.92

% from protein

30.66

% from carbs

30.66

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 4 mg
0.2%

Potassium, K 3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.2%

Sugars 0 g
0.1%

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 6.4 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.6 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Campesterol 0.1 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kokosnuss chutney Nutrients FAQs

Nutrients

What is the calorie content of Kokosnuss chutney?

A typical serving 37.2 gramm (37.2 grams) of Kokosnuss chutney contains approximately 60 calories.

You can check the exact calorie content by logging Kokosnuss chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kokosnuss chutney have?

The amount of fat in Kokosnuss chutney depends on the ingredients and preparation method. On average, one serving 37.2 gramm (37.2 grams) of Kokosnuss chutney contains approximately 4.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kokosnuss chutney have?

The protein content in Kokosnuss chutney depends on the ingredients exists in it. On average, 37.2 gramm (37.2 grams) of Kokosnuss chutney contains approximately 1.27 grams of protein.

Know your exact protein requirement and how much protein you get from Kokosnuss chutney, Download Nutribit app for healthier you!

How much sugar does a Kokosnuss chutney have?

On average, 37.2 gramm (37.2 grams) contains about 1.86 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss chutney.

How Much carbohydrates (carbs) is in Kokosnuss chutney?

The amount of carbohydrates (carbs) in Kokosnuss chutney depends on its serving size and preparation. On average, 37.2 gramm (37.2 grams) contains about 4.92 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kokosnuss chutney.

How Much Fiber is in Kokosnuss chutney?

Kokosnuss chutney contains approximately 1.67 grams of fiber in 37.2 gramm (37.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss chutney for healthier you!

What vitamins and minerals are in a Kokosnuss chutney?

Vitamins in Kokosnuss chutney:

  • Vitamin A:Kokosnuss chutney has 237.7223 IU of Vitamin A.
  • Vitamin B-6:Kokosnuss chutney has 0.0695 mg of Vitamin B-6.
  • Vitamin C:Kokosnuss chutney has 48.905 mg of Vitamin C.

Kokosnuss chutney contains following minerals:

  • Kokosnuss chutney has 9.8064mg of Calcium.
  • Kokosnuss chutney has 147.9292mg of Sodium, Na.
  • Kokosnuss chutney has 112.0323mg of Potassium, K.
  • Kokosnuss chutney has 0.5966mg of Iron.

General

Does Kokosnuss chutney contain caffeine?

Kokosnuss chutney does not contain any caffeine.

Does Kokosnuss chutney contain alcohol?

Kokosnuss chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kokosnuss chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kokosnuss chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kokosnuss chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kokosnuss chutney for free?

Yes! Since Kokosnuss chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kokosnuss chutney with water tracking feature?

Nutribit automatically calculates the water content of Kokosnuss chutney and adds it to your daily hydration log. Simply log Kokosnuss chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kokosnuss chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kokosnuss chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kokosnuss chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kokosnuss chutney

How to burn 60 calories?

The amount of exercise required to burn off 37.2 gramm Kokosnuss chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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