Kokosnuss pfannkuchen

Common Food

12.74

% from protein

10.13

% from carbs

10.13

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 2.2 mg
0.7%
Sodium, Na 3 mg
0.1%
Potassium, K 1.5 mg
0%
Total Carbohydrates 0.1 g
0%
Fiber 0 g
0%
Sugars 0 g
0.1%
Protein 0.1 g
0.2%
Water 0.6 g
Vitamin A 3.5 IU
Retinol 1 UG
Vitamin A, RAE 1 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.6 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 2.9 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.3 UG
Folic acid 0 UG
Folate, food 0.3 UG
Folate, DFE 0.3 UG
Vitamin B-12 0 UG
Choline, total 1.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.8 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 1.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 10.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Campesterol 0.2 mg
Beta-sitosterol 0.5 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Kokosnuss pfannkuchen Nutrients FAQs

Nutrients

What is the calorie content of Kokosnuss pfannkuchen?

A typical serving 42.8 gramm (42.8 grams) of Kokosnuss pfannkuchen contains approximately 112 calories.

You can check the exact calorie content by logging Kokosnuss pfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kokosnuss pfannkuchen have?

The amount of fat in Kokosnuss pfannkuchen depends on the ingredients and preparation method. On average, one serving 42.8 gramm (42.8 grams) of Kokosnuss pfannkuchen contains approximately 9.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kokosnuss pfannkuchen have?

The protein content in Kokosnuss pfannkuchen depends on the ingredients exists in it. On average, 42.8 gramm (42.8 grams) of Kokosnuss pfannkuchen contains approximately 3.61 grams of protein.

Know your exact protein requirement and how much protein you get from Kokosnuss pfannkuchen, Download Nutribit app for healthier you!

How much sugar does a Kokosnuss pfannkuchen have?

On average, 42.8 gramm (42.8 grams) contains about 1.87 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss pfannkuchen.

How Much carbohydrates (carbs) is in Kokosnuss pfannkuchen?

The amount of carbohydrates (carbs) in Kokosnuss pfannkuchen depends on its serving size and preparation. On average, 42.8 gramm (42.8 grams) contains about 2.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kokosnuss pfannkuchen.

How Much Fiber is in Kokosnuss pfannkuchen?

Kokosnuss pfannkuchen contains approximately 0.49 grams of fiber in 42.8 gramm (42.8 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss pfannkuchen for healthier you!

What vitamins and minerals are in a Kokosnuss pfannkuchen?

Vitamins in Kokosnuss pfannkuchen:

  • Vitamin A:Kokosnuss pfannkuchen has 150.61 IU of Vitamin A.
  • Vitamin B-12:Kokosnuss pfannkuchen has 0.2516 UG of Vitamin B-12.
  • Vitamin B-6:Kokosnuss pfannkuchen has 0.0549 mg of Vitamin B-6.
  • Vitamin C:Kokosnuss pfannkuchen has 0.1216 mg of Vitamin C.
  • Vitamin D:Kokosnuss pfannkuchen has 23.5611 IU of Vitamin D.

Kokosnuss pfannkuchen contains following minerals:

  • Kokosnuss pfannkuchen has 33.0862mg of Calcium.
  • Kokosnuss pfannkuchen has 129.5189mg of Sodium, Na.
  • Kokosnuss pfannkuchen has 63.2646mg of Potassium, K.
  • Kokosnuss pfannkuchen has 0.5582mg of Iron.

General

Does Kokosnuss pfannkuchen contain caffeine?

Kokosnuss pfannkuchen does not contain any caffeine.

Does Kokosnuss pfannkuchen contain alcohol?

Kokosnuss pfannkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kokosnuss pfannkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss pfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kokosnuss pfannkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kokosnuss pfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss pfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kokosnuss pfannkuchen for free?

Yes! Since Kokosnuss pfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kokosnuss pfannkuchen with water tracking feature?

Nutribit automatically calculates the water content of Kokosnuss pfannkuchen and adds it to your daily hydration log. Simply log Kokosnuss pfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kokosnuss pfannkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss pfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kokosnuss pfannkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kokosnuss pfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kokosnuss pfannkuchen

Selenium in Kokosnuss pfannkuchen supports antioxidant protection.

Antioxidant Protection in Kokosnuss pfannkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Kokosnuss pfannkuchen supports thyroid function.

Thyroid Function in Kokosnuss pfannkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Kokosnuss pfannkuchen supports immune system health.

Immune System Support in Kokosnuss pfannkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Kokosnuss pfannkuchen supports heart health.

Heart Health in Kokosnuss pfannkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Kokosnuss pfannkuchen supports cancer prevention.

Cancer Prevention in Kokosnuss pfannkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Kokosnuss pfannkuchen supports cognitive function.

Cognitive Function in Kokosnuss pfannkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Kokosnuss pfannkuchen supports skin health.

Skin Health in Kokosnuss pfannkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Kokosnuss pfannkuchen supports reproductive health.

Reproductive Health in Kokosnuss pfannkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Kokosnuss pfannkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Kokosnuss pfannkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 112 calories?

The amount of exercise required to burn off 42.8 gramm Kokosnuss pfannkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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