Kichererbsen pfannkuchen
Common Food
15.05
% from protein38.88
% from carbs38.88
% from fatNutrition Facts
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Kichererbsen pfannkuchen Nutrients FAQs
Nutrients
- Vitamin A:Kichererbsen pfannkuchen has 7.7071 IU of Vitamin A.
- Vitamin B-6:Kichererbsen pfannkuchen has 0.0896 mg of Vitamin B-6.
- Kichererbsen pfannkuchen has 10.2555mg of Calcium.
- Kichererbsen pfannkuchen has 203.0436mg of Sodium, Na.
- Kichererbsen pfannkuchen has 154.5212mg of Potassium, K.
- Kichererbsen pfannkuchen has 0.914mg of Iron.
What is the calorie content of Kichererbsen pfannkuchen?
A typical serving 80 gramm (80 grams) of Kichererbsen pfannkuchen contains approximately 109 calories.
You can check the exact calorie content by logging Kichererbsen pfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kichererbsen pfannkuchen have?
The amount of fat in Kichererbsen pfannkuchen depends on the ingredients and preparation method. On average, one serving 80 gramm (80 grams) of Kichererbsen pfannkuchen contains approximately 5.55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kichererbsen pfannkuchen have?
The protein content in Kichererbsen pfannkuchen depends on the ingredients exists in it. On average, 80 gramm (80 grams) of Kichererbsen pfannkuchen contains approximately 4.08 grams of protein.
Know your exact protein requirement and how much protein you get from Kichererbsen pfannkuchen, Download Nutribit app for healthier you!
How much sugar does a Kichererbsen pfannkuchen have?
On average, 80 gramm (80 grams) contains about 1.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kichererbsen pfannkuchen.
How Much carbohydrates (carbs) is in Kichererbsen pfannkuchen?
The amount of carbohydrates (carbs) in Kichererbsen pfannkuchen depends on its serving size and preparation. On average, 80 gramm (80 grams) contains about 10.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kichererbsen pfannkuchen.
How Much Fiber is in Kichererbsen pfannkuchen?
Kichererbsen pfannkuchen contains approximately 1.98 grams of fiber in 80 gramm (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kichererbsen pfannkuchen for healthier you!
What vitamins and minerals are in a Kichererbsen pfannkuchen?
Vitamins in Kichererbsen pfannkuchen:
Kichererbsen pfannkuchen contains following minerals:
General
Does Kichererbsen pfannkuchen contain caffeine?
Kichererbsen pfannkuchen does not contain any caffeine.
Does Kichererbsen pfannkuchen contain alcohol?
Kichererbsen pfannkuchen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kichererbsen pfannkuchen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kichererbsen pfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kichererbsen pfannkuchen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kichererbsen pfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kichererbsen pfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kichererbsen pfannkuchen for free?
Yes! Since Kichererbsen pfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kichererbsen pfannkuchen with water tracking feature?
Nutribit automatically calculates the water content of Kichererbsen pfannkuchen and adds it to your daily hydration log. Simply log Kichererbsen pfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kichererbsen pfannkuchen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kichererbsen pfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kichererbsen pfannkuchen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kichererbsen pfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kichererbsen pfannkuchen
Folate in Kichererbsen pfannkuchen supports DNA synthesis.
Vitamin B9 in Kichererbsen pfannkuchen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kichererbsen pfannkuchen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kichererbsen pfannkuchen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kichererbsen pfannkuchen helps prevent anemia.
Folate in Kichererbsen pfannkuchen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kichererbsen pfannkuchen supports heart health.
Vitamin B9 in Kichererbsen pfannkuchen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kichererbsen pfannkuchen improves brain function.
Folate in Kichererbsen pfannkuchen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kichererbsen pfannkuchen boosts immune function.
Adequate Boosts Immune Function in Kichererbsen pfannkuchen supports immune function by helping in the production of white blood cells.
Folate in Kichererbsen pfannkuchen promotes healthy skin and hair.
Vitamin B9 in Kichererbsen pfannkuchen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kichererbsen pfannkuchen regulates mood and mental health.
Folate in Kichererbsen pfannkuchen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kichererbsen pfannkuchen supports digestive health.
Folate in Kichererbsen pfannkuchen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 109 calories?
The amount of exercise required to burn off 80 gramm Kichererbsen pfannkuchen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.