Schottischer pfannkuchen

Common Food

12.15

% from protein

77.24

% from carbs

77.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 0.4 mg
0%
Potassium, K 1.2 mg
0%
Total Carbohydrates 0.4 g
0.1%
Fiber 0 g
0%
Sugars 0.2 g
0.3%
Protein 0.1 g
0.1%
Water 0.5 g
Vitamin A 1.6 IU
Retinol 0.5 UG
Vitamin A, RAE 0.5 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.3 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.7 UG
Folic acid 0.5 UG
Folate, food 0.2 UG
Folate, DFE 1 UG
Vitamin B-12 0 UG
Choline, total 0.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.6 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.2 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Schottischer pfannkuchen Nutrients FAQs

Nutrients

What is the calorie content of Schottischer pfannkuchen?

A typical serving 53.75 gramm (53.75 grams) of Schottischer pfannkuchen contains approximately 115 calories.

You can check the exact calorie content by logging Schottischer pfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schottischer pfannkuchen have?

The amount of fat in Schottischer pfannkuchen depends on the ingredients and preparation method. On average, one serving 53.75 gramm (53.75 grams) of Schottischer pfannkuchen contains approximately 1.35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schottischer pfannkuchen have?

The protein content in Schottischer pfannkuchen depends on the ingredients exists in it. On average, 53.75 gramm (53.75 grams) of Schottischer pfannkuchen contains approximately 3.48 grams of protein.

Know your exact protein requirement and how much protein you get from Schottischer pfannkuchen, Download Nutribit app for healthier you!

How much sugar does a Schottischer pfannkuchen have?

On average, 53.75 gramm (53.75 grams) contains about 8.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schottischer pfannkuchen.

How Much carbohydrates (carbs) is in Schottischer pfannkuchen?

The amount of carbohydrates (carbs) in Schottischer pfannkuchen depends on its serving size and preparation. On average, 53.75 gramm (53.75 grams) contains about 22.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schottischer pfannkuchen.

How Much Fiber is in Schottischer pfannkuchen?

Schottischer pfannkuchen contains approximately 0.45 grams of fiber in 53.75 gramm (53.75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schottischer pfannkuchen for healthier you!

What vitamins and minerals are in a Schottischer pfannkuchen?

Vitamins in Schottischer pfannkuchen:

  • Vitamin A:Schottischer pfannkuchen has 86.65 IU of Vitamin A.
  • Vitamin B-12:Schottischer pfannkuchen has 0.1518 UG of Vitamin B-12.
  • Vitamin B-6:Schottischer pfannkuchen has 0.0307 mg of Vitamin B-6.
  • Vitamin C:Schottischer pfannkuchen has 0.2042 mg of Vitamin C.
  • Vitamin D:Schottischer pfannkuchen has 15 IU of Vitamin D.

Schottischer pfannkuchen contains following minerals:

  • Schottischer pfannkuchen has 33.3833mg of Calcium.
  • Schottischer pfannkuchen has 22.8667mg of Sodium, Na.
  • Schottischer pfannkuchen has 62.575mg of Potassium, K.
  • Schottischer pfannkuchen has 0.9335mg of Iron.

General

Does Schottischer pfannkuchen contain caffeine?

Schottischer pfannkuchen does not contain any caffeine.

Does Schottischer pfannkuchen contain alcohol?

Schottischer pfannkuchen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schottischer pfannkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schottischer pfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schottischer pfannkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schottischer pfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schottischer pfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schottischer pfannkuchen for free?

Yes! Since Schottischer pfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schottischer pfannkuchen with water tracking feature?

Nutribit automatically calculates the water content of Schottischer pfannkuchen and adds it to your daily hydration log. Simply log Schottischer pfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schottischer pfannkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schottischer pfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schottischer pfannkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schottischer pfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schottischer pfannkuchen

Selenium in Schottischer pfannkuchen supports antioxidant protection.

Antioxidant Protection in Schottischer pfannkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schottischer pfannkuchen supports thyroid function.

Thyroid Function in Schottischer pfannkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schottischer pfannkuchen supports immune system health.

Immune System Support in Schottischer pfannkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schottischer pfannkuchen supports heart health.

Heart Health in Schottischer pfannkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schottischer pfannkuchen supports cancer prevention.

Cancer Prevention in Schottischer pfannkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schottischer pfannkuchen supports cognitive function.

Cognitive Function in Schottischer pfannkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schottischer pfannkuchen supports skin health.

Skin Health in Schottischer pfannkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Schottischer pfannkuchen supports reproductive health.

Reproductive Health in Schottischer pfannkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schottischer pfannkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schottischer pfannkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 115 calories?

The amount of exercise required to burn off 53.75 gramm Schottischer pfannkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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