Schwedischer pfannkuchen

Common Food

10.93

% from protein

26.52

% from carbs

26.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.4%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 1.1 mg
0.4%
Sodium, Na 2.1 mg
0.1%
Potassium, K 1.1 mg
0%
Total Carbohydrates 0.1 g
0.1%
Fiber 0 g
0%
Sugars 0 g
0.1%
Alcohol 0 g
Protein 0.1 g
0.1%
Water 0.6 g
Vitamin A 5.3 IU
Retinol 1.5 UG
Vitamin A, RAE 1.5 UG
Carotene, beta 0.2 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.4 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.2 UG
Folic acid 0 UG
Folate, food 0.2 UG
Folate, DFE 0.2 UG
Vitamin B-12 0 UG
Choline, total 0.7 mg
Vitamin K 0 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.7 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 1 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 8.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Schwedischer pfannkuchen Nutrients FAQs

Nutrients

What is the calorie content of Schwedischer pfannkuchen?

A typical serving 65 gramm (65 grams) of Schwedischer pfannkuchen contains approximately 138 calories.

You can check the exact calorie content by logging Schwedischer pfannkuchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schwedischer pfannkuchen have?

The amount of fat in Schwedischer pfannkuchen depends on the ingredients and preparation method. On average, one serving 65 gramm (65 grams) of Schwedischer pfannkuchen contains approximately 9.56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schwedischer pfannkuchen have?

The protein content in Schwedischer pfannkuchen depends on the ingredients exists in it. On average, 65 gramm (65 grams) of Schwedischer pfannkuchen contains approximately 3.76 grams of protein.

Know your exact protein requirement and how much protein you get from Schwedischer pfannkuchen, Download Nutribit app for healthier you!

How much sugar does a Schwedischer pfannkuchen have?

On average, 65 gramm (65 grams) contains about 1.78 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schwedischer pfannkuchen.

How Much carbohydrates (carbs) is in Schwedischer pfannkuchen?

The amount of carbohydrates (carbs) in Schwedischer pfannkuchen depends on its serving size and preparation. On average, 65 gramm (65 grams) contains about 9.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schwedischer pfannkuchen.

How Much Fiber is in Schwedischer pfannkuchen?

Schwedischer pfannkuchen contains approximately 0.26 grams of fiber in 65 gramm (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schwedischer pfannkuchen for healthier you!

What vitamins and minerals are in a Schwedischer pfannkuchen?

Vitamins in Schwedischer pfannkuchen:

  • Vitamin A:Schwedischer pfannkuchen has 344.3395 IU of Vitamin A.
  • Vitamin B-12:Schwedischer pfannkuchen has 0.2802 UG of Vitamin B-12.
  • Vitamin B-6:Schwedischer pfannkuchen has 0.0387 mg of Vitamin B-6.
  • Vitamin D:Schwedischer pfannkuchen has 27.6019 IU of Vitamin D.
  • Vitamin K:Schwedischer pfannkuchen has 0.3315 UG of Vitamin K.

Schwedischer pfannkuchen contains following minerals:

  • Schwedischer pfannkuchen has 48.3815mg of Calcium.
  • Schwedischer pfannkuchen has 135.407mg of Sodium, Na.
  • Schwedischer pfannkuchen has 74.515mg of Potassium, K.
  • Schwedischer pfannkuchen has 0.3541mg of Iron.

General

Does Schwedischer pfannkuchen contain caffeine?

Schwedischer pfannkuchen does not contain any caffeine.

Does Schwedischer pfannkuchen contain alcohol?

Schwedischer pfannkuchen contains approximately 0g of alcohol in 65 gramm (65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Schwedischer pfannkuchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schwedischer pfannkuchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schwedischer pfannkuchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schwedischer pfannkuchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schwedischer pfannkuchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schwedischer pfannkuchen for free?

Yes! Since Schwedischer pfannkuchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schwedischer pfannkuchen with water tracking feature?

Nutribit automatically calculates the water content of Schwedischer pfannkuchen and adds it to your daily hydration log. Simply log Schwedischer pfannkuchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schwedischer pfannkuchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schwedischer pfannkuchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schwedischer pfannkuchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schwedischer pfannkuchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schwedischer pfannkuchen

Selenium in Schwedischer pfannkuchen supports antioxidant protection.

Antioxidant Protection in Schwedischer pfannkuchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schwedischer pfannkuchen supports thyroid function.

Thyroid Function in Schwedischer pfannkuchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schwedischer pfannkuchen supports immune system health.

Immune System Support in Schwedischer pfannkuchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schwedischer pfannkuchen supports heart health.

Heart Health in Schwedischer pfannkuchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schwedischer pfannkuchen supports cancer prevention.

Cancer Prevention in Schwedischer pfannkuchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schwedischer pfannkuchen supports cognitive function.

Cognitive Function in Schwedischer pfannkuchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schwedischer pfannkuchen supports skin health.

Skin Health in Schwedischer pfannkuchen helps protect the skin from UV damage and supports wound healing.

Selenium in Schwedischer pfannkuchen supports reproductive health.

Reproductive Health in Schwedischer pfannkuchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schwedischer pfannkuchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schwedischer pfannkuchen helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 138 calories?

The amount of exercise required to burn off 65 gramm Schwedischer pfannkuchen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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