Koreanische getrocknete aster scaber
Common Food
22.72
% from protein68.85
% from carbs68.85
% from fatNutrition Facts
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Koreanische getrocknete aster scaber Nutrients FAQs
Nutrients
- Vitamin A:Koreanische getrocknete aster scaber has 9562.0001 IU of Vitamin A.
- Vitamin B-6:Koreanische getrocknete aster scaber has 0.2794 mg of Vitamin B-6.
- Vitamin C:Koreanische getrocknete aster scaber has 92.4 mg of Vitamin C.
- Koreanische getrocknete aster scaber has 113.82mg of Calcium.
- Koreanische getrocknete aster scaber has 9.8mg of Sodium, Na.
- Koreanische getrocknete aster scaber has 414.4mg of Potassium, K.
- Koreanische getrocknete aster scaber has 2.8mg of Iron.
What is the calorie content of Koreanische getrocknete aster scaber?
A typical serving 14 gramm (14 grams) of Koreanische getrocknete aster scaber contains approximately 44 calories.
You can check the exact calorie content by logging Koreanische getrocknete aster scaber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Koreanische getrocknete aster scaber have?
The amount of fat in Koreanische getrocknete aster scaber depends on the ingredients and preparation method. On average, one serving 14 gramm (14 grams) of Koreanische getrocknete aster scaber contains approximately 0.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Koreanische getrocknete aster scaber have?
The protein content in Koreanische getrocknete aster scaber depends on the ingredients exists in it. On average, 14 gramm (14 grams) of Koreanische getrocknete aster scaber contains approximately 2.97 grams of protein.
Know your exact protein requirement and how much protein you get from Koreanische getrocknete aster scaber, Download Nutribit app for healthier you!
How much sugar does a Koreanische getrocknete aster scaber have?
On average, 14 gramm (14 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Koreanische getrocknete aster scaber.
How Much carbohydrates (carbs) is in Koreanische getrocknete aster scaber?
The amount of carbohydrates (carbs) in Koreanische getrocknete aster scaber depends on its serving size and preparation. On average, 14 gramm (14 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Koreanische getrocknete aster scaber.
How Much Fiber is in Koreanische getrocknete aster scaber?
Koreanische getrocknete aster scaber contains approximately 3.67 grams of fiber in 14 gramm (14 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Koreanische getrocknete aster scaber for healthier you!
What vitamins and minerals are in a Koreanische getrocknete aster scaber?
Vitamins in Koreanische getrocknete aster scaber:
Koreanische getrocknete aster scaber contains following minerals:
General
Does Koreanische getrocknete aster scaber contain caffeine?
Koreanische getrocknete aster scaber does not contain any caffeine.
Does Koreanische getrocknete aster scaber contain alcohol?
Koreanische getrocknete aster scaber does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Koreanische getrocknete aster scaber?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Koreanische getrocknete aster scaber and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Koreanische getrocknete aster scaber quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Koreanische getrocknete aster scaber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Koreanische getrocknete aster scaber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Koreanische getrocknete aster scaber for free?
Yes absolutely, Since Koreanische getrocknete aster scaber does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Koreanische getrocknete aster scaber with water tracking feature?
Koreanische getrocknete aster scaber does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Koreanische getrocknete aster scaber as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Koreanische getrocknete aster scaber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Koreanische getrocknete aster scaber nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Koreanische getrocknete aster scaber data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Koreanische getrocknete aster scaber
Vitamin A in Koreanische getrocknete aster scaber supports eye health.
Vitamin A in Koreanische getrocknete aster scaber is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Koreanische getrocknete aster scaber boosts immune function.
Vitamin A in Koreanische getrocknete aster scaber helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Koreanische getrocknete aster scaber promotes healthy skin.
Vitamin A in Koreanische getrocknete aster scaber supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Koreanische getrocknete aster scaber enhances reproductive health.
Vitamin A in Koreanische getrocknete aster scaber plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Koreanische getrocknete aster scaber supports bone health.
Vitamin A in Koreanische getrocknete aster scaber contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Koreanische getrocknete aster scaber reduces the risk of certain cancers.
Vitamin A in Koreanische getrocknete aster scaber helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Koreanische getrocknete aster scaber promotes healthy development during pregnancy.
Vitamin A in Koreanische getrocknete aster scaber is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Koreanische getrocknete aster scaber maintains healthy mucous membranes.
Vitamin A in Koreanische getrocknete aster scaber helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Koreanische getrocknete aster scaber improves wound healing.
Vitamin A in Koreanische getrocknete aster scaber promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Koreanische getrocknete aster scaber may reduce the risk of macular degeneration.
Vitamin A in Koreanische getrocknete aster scaber, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Magnesium in Koreanische getrocknete aster scaber supports bone health.
Supports Bone Health in Koreanische getrocknete aster scaber helps in the formation of bone structure and improves bone density and strength.
Magnesium in Koreanische getrocknete aster scaber promotes heart health.
Promotes Heart Health in Koreanische getrocknete aster scaber helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Koreanische getrocknete aster scaber aids muscle function.
Aids Muscle Function in Koreanische getrocknete aster scaber helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Koreanische getrocknete aster scaber enhances nerve function.
Enhances Nerve Function in Koreanische getrocknete aster scaber supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Koreanische getrocknete aster scaber improves sleep quality.
Improves Sleep Quality in Koreanische getrocknete aster scaber regulates sleep patterns by supporting melatonin production.
Magnesium in Koreanische getrocknete aster scaber supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Koreanische getrocknete aster scaber helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Koreanische getrocknete aster scaber reduces migraine frequency.
Reduces Migraine Frequency in Koreanische getrocknete aster scaber may help reduce the frequency and severity of migraines.
Magnesium in Koreanische getrocknete aster scaber promotes digestive health.
Promotes Digestive Health in Koreanische getrocknete aster scaber supports bowel function and helps prevent constipation.
Magnesium in Koreanische getrocknete aster scaber helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Koreanische getrocknete aster scaber calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Koreanische getrocknete aster scaber boosts protein synthesis.
Boosts Protein Synthesis in Koreanische getrocknete aster scaber plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 44 calories?
The amount of exercise required to burn off 14 gramm Koreanische getrocknete aster scaber
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.