Krabben curry

Common Food

27.23

% from protein

10.2

% from carbs

10.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 5.1 mg
0.2%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 1.1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.5 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Krabben curry Nutrients FAQs

Nutrients

What is the calorie content of Krabben curry?

A typical serving 222.47 gramm (222.47 grams) of Krabben curry contains approximately 295 calories.

You can check the exact calorie content by logging Krabben curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krabben curry have?

The amount of fat in Krabben curry depends on the ingredients and preparation method. On average, one serving 222.47 gramm (222.47 grams) of Krabben curry contains approximately 21.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krabben curry have?

The protein content in Krabben curry depends on the ingredients exists in it. On average, 222.47 gramm (222.47 grams) of Krabben curry contains approximately 20.7 grams of protein.

Know your exact protein requirement and how much protein you get from Krabben curry, Download Nutribit app for healthier you!

How much sugar does a Krabben curry have?

On average, 222.47 gramm (222.47 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krabben curry.

How Much carbohydrates (carbs) is in Krabben curry?

The amount of carbohydrates (carbs) in Krabben curry depends on its serving size and preparation. On average, 222.47 gramm (222.47 grams) contains about 7.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krabben curry.

How Much Fiber is in Krabben curry?

Krabben curry contains approximately 1.21 grams of fiber in 222.47 gramm (222.47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krabben curry for healthier you!

What vitamins and minerals are in a Krabben curry?

Vitamins in Krabben curry:

  • Vitamin A:Krabben curry has 234.7676 IU of Vitamin A.
  • Vitamin B-12:Krabben curry has 3.3985 UG of Vitamin B-12.
  • Vitamin B-6:Krabben curry has 0.33 mg of Vitamin B-6.
  • Vitamin C:Krabben curry has 32.4576 mg of Vitamin C.

Krabben curry contains following minerals:

  • Krabben curry has 126.8246mg of Calcium.
  • Krabben curry has 1123.72mg of Sodium, Na.
  • Krabben curry has 552.8802mg of Potassium, K.
  • Krabben curry has 3.7903mg of Iron.

General

Does Krabben curry contain caffeine?

Krabben curry does not contain any caffeine.

Does Krabben curry contain alcohol?

Krabben curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krabben curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krabben curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krabben curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krabben curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krabben curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krabben curry for free?

Yes! Since Krabben curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krabben curry with water tracking feature?

Nutribit automatically calculates the water content of Krabben curry and adds it to your daily hydration log. Simply log Krabben curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Krabben curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krabben curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krabben curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krabben curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krabben curry

Protein and Vitamin B-12 in Krabben curry supports bone health.

  • Protein in Krabben curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Krabben curry is linked to maintaining bone density and reducing the risk of osteoporosis.

Magnesium and Sodium, Na in Krabben curry supports bone health.

  • Magnesium in Krabben curry helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Krabben curry helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Krabben curry aids muscle function.

  • Magnesium in Krabben curry helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Krabben curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Krabben curry supports building and repairing tissues.

Builds and repairs tissues in Krabben curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Krabben curry supports immune function.

Supports immune function in Krabben curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Krabben curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Krabben curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Krabben curry provides energy.

Provides energy in Krabben curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Krabben curry supports muscle growth and strength.

Supports muscle growth and strength in Krabben curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Krabben curry helps in weight management.

Helps in weight management in Krabben curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Krabben curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Krabben curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Krabben curry improves skin, hair, and nails.

Improves skin, hair, and nails in Krabben curry is essential for the health and growth of hair, skin, and nails.

Protein in Krabben curry regulates blood sugar levels.

Regulates blood sugar levels in Krabben curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Krabben curry supports brain health

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Vitamin B-6 in Krabben curry boosts immune function

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Vitamin B-6 in Krabben curry promotes red blood cell production

{{vitamin}} in Krabben curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Krabben curry reduces symptoms of PMS

{{vitamin}} in Krabben curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Krabben curry supports heart health

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Vitamin B-6 in Krabben curry aids in protein metabolism

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Vitamin B-6 in Krabben curry improves mood and reduces depression

{{vitamin}} in Krabben curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Krabben curry supports healthy pregnancy

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Vitamin B-6 in Krabben curry helps prevent anemia

{{vitamin}} in Krabben curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Krabben curry reduces nausea during pregnancy

{{vitamin}} in Krabben curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Krabben curry supports DNA synthesis.

Vitamin B9 in Krabben curry is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Krabben curry promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Krabben curry intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Krabben curry helps prevent anemia.

Folate in Krabben curry helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Krabben curry supports heart health.

Vitamin B9 in Krabben curry helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Krabben curry improves brain function.

Folate in Krabben curry plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Krabben curry boosts immune function.

Adequate Boosts Immune Function in Krabben curry supports immune function by helping in the production of white blood cells.

Folate in Krabben curry promotes healthy skin and hair.

Vitamin B9 in Krabben curry aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Krabben curry regulates mood and mental health.

Folate in Krabben curry helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Krabben curry supports digestive health.

Folate in Krabben curry promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Krabben curry supports red blood cell production

Vitamin B12 in Krabben curry plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Krabben curry boosts energy levels

Vitamin B12 in Krabben curry aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Krabben curry promotes brain health

Vitamin B12 in Krabben curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Krabben curry aids in DNA synthesis

Vitamin B12 in Krabben curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Krabben curry improves mood and mental health

Vitamin B12 in Krabben curry helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Krabben curry maintains healthy skin, hair, and nails

Vitamin B12 in Krabben curry contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Krabben curry prevents birth defects

Vitamin B12 in Krabben curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Krabben curry reduces risk of macular degeneration

Vitamin B12 in Krabben curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Krabben curry supports cardiovascular health

Vitamin B12 in Krabben curry helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Krabben curry supports antioxidant protection.

Antioxidant Protection in Krabben curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Krabben curry supports thyroid function.

Thyroid Function in Krabben curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Krabben curry supports immune system health.

Immune System Support in Krabben curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Krabben curry supports heart health.

Heart Health in Krabben curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Krabben curry supports cancer prevention.

Cancer Prevention in Krabben curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Krabben curry supports cognitive function.

Cognitive Function in Krabben curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Krabben curry supports skin health.

Skin Health in Krabben curry helps protect the skin from UV damage and supports wound healing.

Selenium in Krabben curry supports reproductive health.

Reproductive Health in Krabben curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Krabben curry provides anti-inflammatory effects.

Anti-Inflammatory Effects in Krabben curry helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Krabben curry promotes heart health.

Promotes Heart Health in Krabben curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Krabben curry enhances nerve function.

Enhances Nerve Function in Krabben curry supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Krabben curry improves sleep quality.

Improves Sleep Quality in Krabben curry regulates sleep patterns by supporting melatonin production.

Magnesium in Krabben curry supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Krabben curry helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Krabben curry reduces migraine frequency.

Reduces Migraine Frequency in Krabben curry may help reduce the frequency and severity of migraines.

Magnesium in Krabben curry promotes digestive health.

Promotes Digestive Health in Krabben curry supports bowel function and helps prevent constipation.

Magnesium in Krabben curry helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Krabben curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Krabben curry boosts protein synthesis.

Boosts Protein Synthesis in Krabben curry plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Krabben curry supports fluid balance.

Maintains Fluid Balance in Krabben curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Krabben curry supports nerve function.

Supports Nerve Function in Krabben curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Krabben curry helps regulate blood pressure.

Regulates Blood Pressure in Krabben curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Krabben curry aids nutrient absorption.

Improves Nutrient Absorption in Krabben curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Krabben curry helps balance pH levels.

Balances pH Levels in Krabben curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Krabben curry supports red blood cell formation.

Copper in Krabben curry plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Krabben curry boosts immune function.

Copper in Krabben curry enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Krabben curry promotes healthy bones and connective tissues.

Copper in Krabben curry is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Krabben curry supports nervous system health.

Copper in Krabben curry is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Krabben curry acts as an antioxidant.

Copper in Krabben curry is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Krabben curry enhances iron absorption.

Copper in Krabben curry helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Krabben curry maintains cardiovascular health.

Copper in Krabben curry helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Krabben curry promotes healthy skin.

Copper in Krabben curry contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Krabben curry supports energy production.

Copper in Krabben curry plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Krabben curry regulates blood pressure.

Copper in Krabben curry has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Krabben curry boosts immune system

Boosts Immune System in Krabben curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Krabben curry promotes wound healing

Promotes Wound Healing in Krabben curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Krabben curry supports growth and development

Supports Growth and Development in Krabben curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Krabben curry improves skin health

Improves Skin Health in Krabben curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Krabben curry enhances brain function

Enhances Brain Function in Krabben curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Krabben curry regulates hormonal balance

Regulates Hormonal Balance in Krabben curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Krabben curry supports healthy vision

Supports Healthy Vision in Krabben curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Krabben curry improves digestive health

Improves Digestive Health in Krabben curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Krabben curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Krabben curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Krabben curry reduces inflammation

Reduces Inflammation in Krabben curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 295 calories?

The amount of exercise required to burn off 222.47 gramm Krabben curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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