Krabben dip

Common Food

15.18

% from protein

5.56

% from carbs

5.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 4 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 6.9 IU

Retinol 1.8 UG

Vitamin A, RAE 1.9 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.5 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Krabben dip Nutrients FAQs

Nutrients

What is the calorie content of Krabben dip?

A typical serving 197.38 gramm (197.38 grams) of Krabben dip contains approximately 498 calories.

You can check the exact calorie content by logging Krabben dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Krabben dip have?

The amount of fat in Krabben dip depends on the ingredients and preparation method. On average, one serving 197.38 gramm (197.38 grams) of Krabben dip contains approximately 44.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Krabben dip have?

The protein content in Krabben dip depends on the ingredients exists in it. On average, 197.38 gramm (197.38 grams) of Krabben dip contains approximately 19.03 grams of protein.

Know your exact protein requirement and how much protein you get from Krabben dip, Download Nutribit app for healthier you!

How much sugar does a Krabben dip have?

On average, 197.38 gramm (197.38 grams) contains about 3.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Krabben dip.

How Much carbohydrates (carbs) is in Krabben dip?

The amount of carbohydrates (carbs) in Krabben dip depends on its serving size and preparation. On average, 197.38 gramm (197.38 grams) contains about 6.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Krabben dip.

How Much Fiber is in Krabben dip?

Krabben dip contains approximately 0.05 grams of fiber in 197.38 gramm (197.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Krabben dip for healthier you!

What vitamins and minerals are in a Krabben dip?

Vitamins in Krabben dip:

  • Vitamin A:Krabben dip has 1362.0128 IU of Vitamin A.
  • Vitamin B-12:Krabben dip has 2.1036 UG of Vitamin B-12.
  • Vitamin B-6:Krabben dip has 0.1206 mg of Vitamin B-6.
  • Vitamin C:Krabben dip has 2.9091 mg of Vitamin C.
  • Vitamin D:Krabben dip has 27.5617 IU of Vitamin D.
  • Vitamin K:Krabben dip has 16.8543 UG of Vitamin K.

Krabben dip contains following minerals:

  • Krabben dip has 304.6288mg of Calcium.
  • Krabben dip has 791.9487mg of Sodium, Na.
  • Krabben dip has 353.6791mg of Potassium, K.
  • Krabben dip has 0.7778mg of Iron.

General

Does Krabben dip contain caffeine?

Krabben dip does not contain any caffeine.

Does Krabben dip contain alcohol?

Krabben dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Krabben dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Krabben dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Krabben dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Krabben dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Krabben dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Krabben dip for free?

Yes! Since Krabben dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Krabben dip with water tracking feature?

Nutribit automatically calculates the water content of Krabben dip and adds it to your daily hydration log. Simply log Krabben dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Krabben dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Krabben dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Krabben dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Krabben dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Krabben dip

Protein, Vitamin A and Vitamin B-12 in Krabben dip supports bone health.

  • Protein in Krabben dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Krabben dip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Krabben dip is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Krabben dip boosts immune function.

  • Vitamin A in Krabben dip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Krabben dip enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Krabben dip promotes healthy skin.

  • Vitamin A in Krabben dip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Krabben dip contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Selenium in Krabben dip supports heart health.

  • Calcium in Krabben dip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Krabben dip helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Krabben dip supports building and repairing tissues.

Builds and repairs tissues in Krabben dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Krabben dip supports immune function.

Supports immune function in Krabben dip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Krabben dip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Krabben dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Krabben dip provides energy.

Provides energy in Krabben dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Krabben dip supports muscle growth and strength.

Supports muscle growth and strength in Krabben dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Krabben dip helps in weight management.

Helps in weight management in Krabben dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Krabben dip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Krabben dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Krabben dip improves skin, hair, and nails.

Improves skin, hair, and nails in Krabben dip is essential for the health and growth of hair, skin, and nails.

Protein in Krabben dip regulates blood sugar levels.

Regulates blood sugar levels in Krabben dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Krabben dip supports eye health.

Vitamin A in Krabben dip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Krabben dip enhances reproductive health.

Vitamin A in Krabben dip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Krabben dip reduces the risk of certain cancers.

Vitamin A in Krabben dip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Krabben dip promotes healthy development during pregnancy.

Vitamin A in Krabben dip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Krabben dip maintains healthy mucous membranes.

Vitamin A in Krabben dip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Krabben dip improves wound healing.

Vitamin A in Krabben dip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Krabben dip may reduce the risk of macular degeneration.

Vitamin A in Krabben dip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Krabben dip supports red blood cell production

Vitamin B12 in Krabben dip plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Krabben dip boosts energy levels

Vitamin B12 in Krabben dip aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Krabben dip promotes brain health

Vitamin B12 in Krabben dip supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Krabben dip aids in DNA synthesis

Vitamin B12 in Krabben dip is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Krabben dip improves mood and mental health

Vitamin B12 in Krabben dip helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Krabben dip maintains healthy skin, hair, and nails

Vitamin B12 in Krabben dip contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Krabben dip prevents birth defects

Vitamin B12 in Krabben dip during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Krabben dip reduces risk of macular degeneration

Vitamin B12 in Krabben dip lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Krabben dip supports cardiovascular health

Vitamin B12 in Krabben dip helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Krabben dip supports bone health.

Calcium in Krabben dip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Krabben dip supports muscle function.

Calcium in Krabben dip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Krabben dip supports nerve transmission.

Calcium in Krabben dip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Krabben dip supports blood clotting.

Calcium in Krabben dip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Krabben dip supports hormonal secretion.

Calcium in Krabben dip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Krabben dip supports weight management.

Calcium in Krabben dip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Krabben dip supports dental health.

Calcium in Krabben dip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Krabben dip supports blood pressure regulation.

Calcium in Krabben dip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Krabben dip supports antioxidant protection.

Antioxidant Protection in Krabben dip helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Krabben dip supports thyroid function.

Thyroid Function in Krabben dip helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Krabben dip supports immune system health.

Immune System Support in Krabben dip enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Krabben dip supports cancer prevention.

Cancer Prevention in Krabben dip helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Krabben dip supports cognitive function.

Cognitive Function in Krabben dip may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Krabben dip supports skin health.

Skin Health in Krabben dip helps protect the skin from UV damage and supports wound healing.

Selenium in Krabben dip supports reproductive health.

Reproductive Health in Krabben dip regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Krabben dip provides anti-inflammatory effects.

Anti-Inflammatory Effects in Krabben dip helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Krabben dip supports fluid balance.

Maintains Fluid Balance in Krabben dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Krabben dip supports nerve function.

Supports Nerve Function in Krabben dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Krabben dip helps regulate blood pressure.

Regulates Blood Pressure in Krabben dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Krabben dip supports muscle function.

Aids Muscle Function in Krabben dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Krabben dip aids nutrient absorption.

Improves Nutrient Absorption in Krabben dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Krabben dip helps balance pH levels.

Balances pH Levels in Krabben dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Krabben dip supports bone health.

Supports Bone Health in Krabben dip helps retain calcium and prevent the loss of bone density over time.

Copper in Krabben dip supports red blood cell formation.

Copper in Krabben dip plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Krabben dip promotes healthy bones and connective tissues.

Copper in Krabben dip is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Krabben dip supports nervous system health.

Copper in Krabben dip is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Krabben dip acts as an antioxidant.

Copper in Krabben dip is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Krabben dip enhances iron absorption.

Copper in Krabben dip helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Krabben dip maintains cardiovascular health.

Copper in Krabben dip helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Krabben dip supports energy production.

Copper in Krabben dip plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Krabben dip regulates blood pressure.

Copper in Krabben dip has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Krabben dip boosts immune system

Boosts Immune System in Krabben dip is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Krabben dip promotes wound healing

Promotes Wound Healing in Krabben dip plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Krabben dip supports growth and development

Supports Growth and Development in Krabben dip is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Krabben dip improves skin health

Improves Skin Health in Krabben dip helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Krabben dip enhances brain function

Enhances Brain Function in Krabben dip is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Krabben dip regulates hormonal balance

Regulates Hormonal Balance in Krabben dip helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Krabben dip supports healthy vision

Supports Healthy Vision in Krabben dip is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Krabben dip improves digestive health

Improves Digestive Health in Krabben dip supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Krabben dip maintains healthy reproductive function

Maintains Healthy Reproductive Function in Krabben dip plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Krabben dip reduces inflammation

Reduces Inflammation in Krabben dip has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 498 calories?

The amount of exercise required to burn off 197.38 gramm Krabben dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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