Japanische krabben sahne krokette
Common Food
8.84
% from protein33.1
% from carbs33.1
% from fatNutrition Facts
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Japanische krabben sahne krokette Nutrients FAQs
Nutrients
- Vitamin A:Japanische krabben sahne krokette has 299.6957 IU of Vitamin A.
- Vitamin B-12:Japanische krabben sahne krokette has 0.3648 UG of Vitamin B-12.
- Vitamin B-6:Japanische krabben sahne krokette has 0.0554 mg of Vitamin B-6.
- Vitamin C:Japanische krabben sahne krokette has 0.0914 mg of Vitamin C.
- Vitamin D:Japanische krabben sahne krokette has 26.76 IU of Vitamin D.
- Japanische krabben sahne krokette has 89.6874mg of Calcium.
- Japanische krabben sahne krokette has 499.2163mg of Sodium, Na.
- Japanische krabben sahne krokette has 114.5684mg of Potassium, K.
- Japanische krabben sahne krokette has 1.4269mg of Iron.
What is the calorie content of Japanische krabben sahne krokette?
A typical serving 91.69 gramm (91.69 grams) of Japanische krabben sahne krokette contains approximately 259 calories.
You can check the exact calorie content by logging Japanische krabben sahne krokette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanische krabben sahne krokette have?
The amount of fat in Japanische krabben sahne krokette depends on the ingredients and preparation method. On average, one serving 91.69 gramm (91.69 grams) of Japanische krabben sahne krokette contains approximately 16.73 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanische krabben sahne krokette have?
The protein content in Japanische krabben sahne krokette depends on the ingredients exists in it. On average, 91.69 gramm (91.69 grams) of Japanische krabben sahne krokette contains approximately 5.73 grams of protein.
Know your exact protein requirement and how much protein you get from Japanische krabben sahne krokette, Download Nutribit app for healthier you!
How much sugar does a Japanische krabben sahne krokette have?
On average, 91.69 gramm (91.69 grams) contains about 3.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanische krabben sahne krokette.
How Much carbohydrates (carbs) is in Japanische krabben sahne krokette?
The amount of carbohydrates (carbs) in Japanische krabben sahne krokette depends on its serving size and preparation. On average, 91.69 gramm (91.69 grams) contains about 21.46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanische krabben sahne krokette.
How Much Fiber is in Japanische krabben sahne krokette?
Japanische krabben sahne krokette contains approximately 1.05 grams of fiber in 91.69 gramm (91.69 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanische krabben sahne krokette for healthier you!
What vitamins and minerals are in a Japanische krabben sahne krokette?
Vitamins in Japanische krabben sahne krokette:
Japanische krabben sahne krokette contains following minerals:
General
Does Japanische krabben sahne krokette contain caffeine?
Japanische krabben sahne krokette does not contain any caffeine.
Does Japanische krabben sahne krokette contain alcohol?
Japanische krabben sahne krokette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanische krabben sahne krokette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanische krabben sahne krokette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanische krabben sahne krokette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanische krabben sahne krokette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanische krabben sahne krokette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanische krabben sahne krokette for free?
Yes! Since Japanische krabben sahne krokette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanische krabben sahne krokette with water tracking feature?
Nutribit automatically calculates the water content of Japanische krabben sahne krokette and adds it to your daily hydration log. Simply log Japanische krabben sahne krokette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Japanische krabben sahne krokette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanische krabben sahne krokette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanische krabben sahne krokette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanische krabben sahne krokette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanische krabben sahne krokette
Vitamin B-12 in Japanische krabben sahne krokette supports red blood cell production
Vitamin B12 in Japanische krabben sahne krokette plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Japanische krabben sahne krokette boosts energy levels
Vitamin B12 in Japanische krabben sahne krokette aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Japanische krabben sahne krokette promotes brain health
Vitamin B12 in Japanische krabben sahne krokette supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Japanische krabben sahne krokette aids in DNA synthesis
Vitamin B12 in Japanische krabben sahne krokette is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Japanische krabben sahne krokette improves mood and mental health
Vitamin B12 in Japanische krabben sahne krokette helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Japanische krabben sahne krokette supports bone health
Vitamin B12 in Japanische krabben sahne krokette is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Japanische krabben sahne krokette maintains healthy skin, hair, and nails
Vitamin B12 in Japanische krabben sahne krokette contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Japanische krabben sahne krokette prevents birth defects
Vitamin B12 in Japanische krabben sahne krokette during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Japanische krabben sahne krokette reduces risk of macular degeneration
Vitamin B12 in Japanische krabben sahne krokette lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Japanische krabben sahne krokette supports cardiovascular health
Vitamin B12 in Japanische krabben sahne krokette helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Japanische krabben sahne krokette supports antioxidant protection.
Antioxidant Protection in Japanische krabben sahne krokette helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Japanische krabben sahne krokette supports thyroid function.
Thyroid Function in Japanische krabben sahne krokette helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Japanische krabben sahne krokette supports immune system health.
Immune System Support in Japanische krabben sahne krokette enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Japanische krabben sahne krokette supports heart health.
Heart Health in Japanische krabben sahne krokette helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Japanische krabben sahne krokette supports cancer prevention.
Cancer Prevention in Japanische krabben sahne krokette helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Japanische krabben sahne krokette supports cognitive function.
Cognitive Function in Japanische krabben sahne krokette may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Japanische krabben sahne krokette supports skin health.
Skin Health in Japanische krabben sahne krokette helps protect the skin from UV damage and supports wound healing.
Selenium in Japanische krabben sahne krokette supports reproductive health.
Reproductive Health in Japanische krabben sahne krokette regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Japanische krabben sahne krokette provides anti-inflammatory effects.
Anti-Inflammatory Effects in Japanische krabben sahne krokette helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Japanische krabben sahne krokette supports fluid balance.
Maintains Fluid Balance in Japanische krabben sahne krokette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanische krabben sahne krokette supports nerve function.
Supports Nerve Function in Japanische krabben sahne krokette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanische krabben sahne krokette helps regulate blood pressure.
Regulates Blood Pressure in Japanische krabben sahne krokette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanische krabben sahne krokette supports muscle function.
Aids Muscle Function in Japanische krabben sahne krokette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanische krabben sahne krokette aids nutrient absorption.
Improves Nutrient Absorption in Japanische krabben sahne krokette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanische krabben sahne krokette helps balance pH levels.
Balances pH Levels in Japanische krabben sahne krokette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanische krabben sahne krokette supports bone health.
Supports Bone Health in Japanische krabben sahne krokette helps retain calcium and prevent the loss of bone density over time.
How to burn 259 calories?
The amount of exercise required to burn off 91.69 gramm Japanische krabben sahne krokette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.