Kürbis chai
Common Food
12.16
% from protein72.06
% from carbs72.06
% from fatNutrition Facts
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Kürbis chai Nutrients FAQs
Nutrients
- Vitamin A:Kürbis chai has 429.877 IU of Vitamin A.
- Vitamin B-12:Kürbis chai has 0.7912 UG of Vitamin B-12.
- Vitamin B-6:Kürbis chai has 0.0992 mg of Vitamin B-6.
- Vitamin C:Kürbis chai has 2.3353 mg of Vitamin C.
- Vitamin D:Kürbis chai has 83.2876 IU of Vitamin D.
- Kürbis chai has 283.7412mg of Calcium.
- Kürbis chai has 109.0859mg of Sodium, Na.
- Kürbis chai has 380.2029mg of Potassium, K.
- Kürbis chai has 0.3383mg of Iron.
What is the calorie content of Kürbis chai?
A typical serving 361.5 gramm (361.5 grams) of Kürbis chai contains approximately 237 calories.
You can check the exact calorie content by logging Kürbis chai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kürbis chai have?
The amount of fat in Kürbis chai depends on the ingredients and preparation method. On average, one serving 361.5 gramm (361.5 grams) of Kürbis chai contains approximately 4.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kürbis chai have?
The protein content in Kürbis chai depends on the ingredients exists in it. On average, 361.5 gramm (361.5 grams) of Kürbis chai contains approximately 7.4 grams of protein.
Know your exact protein requirement and how much protein you get from Kürbis chai, Download Nutribit app for healthier you!
How much sugar does a Kürbis chai have?
On average, 361.5 gramm (361.5 grams) contains about 31.28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis chai.
How Much carbohydrates (carbs) is in Kürbis chai?
The amount of carbohydrates (carbs) in Kürbis chai depends on its serving size and preparation. On average, 361.5 gramm (361.5 grams) contains about 43.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kürbis chai.
How Much Fiber is in Kürbis chai?
Kürbis chai contains approximately 0.99 grams of fiber in 361.5 gramm (361.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis chai for healthier you!
What vitamins and minerals are in a Kürbis chai?
Vitamins in Kürbis chai:
Kürbis chai contains following minerals:
General
Does Kürbis chai contain caffeine?
Kürbis chai contains approximately 24 mg of caffeine in 361.5 gramm (361.5 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Kürbis chai contain alcohol?
Kürbis chai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kürbis chai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis chai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kürbis chai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kürbis chai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis chai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kürbis chai for free?
Yes! Since Kürbis chai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kürbis chai with water tracking feature?
Nutribit automatically calculates the water content of Kürbis chai and adds it to your daily hydration log. Simply log Kürbis chai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kürbis chai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kürbis chai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kürbis chai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kürbis chai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kürbis chai
Total Carbohydrates in Kürbis chai provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kürbis chai are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kürbis chai supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kürbis chai aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kürbis chai helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kürbis chai help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kürbis chai helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kürbis chai can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kürbis chai aids weight management by helping you feel full longer.
Fiber-rich carbs from Kürbis chai help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kürbis chai enhances brain function and helps improve memory and focus.
Glucose from Kürbis chai is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kürbis chai boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kürbis chai provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kürbis chai promotes gut health by feeding beneficial gut bacteria.
Fiber in Kürbis chai serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kürbis chai improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kürbis chai support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kürbis chai helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kürbis chai, help regulate blood pressure and reduce hypertension risk.
Vitamin B-12 in Kürbis chai supports red blood cell production
Vitamin B12 in Kürbis chai plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Kürbis chai boosts energy levels
Vitamin B12 in Kürbis chai aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Kürbis chai promotes brain health
Vitamin B12 in Kürbis chai supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Kürbis chai aids in DNA synthesis
Vitamin B12 in Kürbis chai is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Kürbis chai improves mood and mental health
Vitamin B12 in Kürbis chai helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Kürbis chai supports bone health
Vitamin B12 in Kürbis chai is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Kürbis chai maintains healthy skin, hair, and nails
Vitamin B12 in Kürbis chai contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Kürbis chai prevents birth defects
Vitamin B12 in Kürbis chai during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Kürbis chai reduces risk of macular degeneration
Vitamin B12 in Kürbis chai lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Kürbis chai supports cardiovascular health
Vitamin B12 in Kürbis chai helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Kürbis chai supports bone health.
Calcium in Kürbis chai is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kürbis chai supports muscle function.
Calcium in Kürbis chai plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kürbis chai supports heart health.
Calcium in Kürbis chai helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kürbis chai supports nerve transmission.
Calcium in Kürbis chai is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kürbis chai supports blood clotting.
Calcium in Kürbis chai is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kürbis chai supports hormonal secretion.
Calcium in Kürbis chai regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kürbis chai supports weight management.
Calcium in Kürbis chai may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kürbis chai supports dental health.
Calcium in Kürbis chai strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kürbis chai supports blood pressure regulation.
Calcium in Kürbis chai, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 237 calories?
The amount of exercise required to burn off 361.5 gramm Kürbis chai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.