Kürbis schokoladenchip keks

Common Food

4.2

% from protein

55.85

% from carbs

55.85

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0.5 mg
0.2%
Sodium, Na 3.1 mg
0.1%
Potassium, K 1.5 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0.1%
Sugars 0.4 g
0.7%
Alcohol 0 g
Protein 0 g
0.1%
Water 0.2 g
Caffeine 0.1 mg
Vitamin A 25.6 IU
Retinol 1 UG
Vitamin A, RAE 2.1 UG
Carotene, beta 10 UG
Carotene, alpha 6.8 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.5 UG
Folic acid 0.3 UG
Folate, food 0.1 UG
Folate, DFE 0.7 UG
Vitamin B-12 0 UG
Choline, total 0.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.3 mg
Iron 0 mg
Magnesium 0.3 mg
Phosphorus, P 0.7 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 1 mg
Energy 15.7 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Kürbis schokoladenchip keks Nutrients FAQs

Nutrients

What is the calorie content of Kürbis schokoladenchip keks?

A typical serving 31.45 gramm (31.45 grams) of Kürbis schokoladenchip keks contains approximately 118 calories.

You can check the exact calorie content by logging Kürbis schokoladenchip keks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kürbis schokoladenchip keks have?

The amount of fat in Kürbis schokoladenchip keks depends on the ingredients and preparation method. On average, one serving 31.45 gramm (31.45 grams) of Kürbis schokoladenchip keks contains approximately 5.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kürbis schokoladenchip keks have?

The protein content in Kürbis schokoladenchip keks depends on the ingredients exists in it. On average, 31.45 gramm (31.45 grams) of Kürbis schokoladenchip keks contains approximately 1.29 grams of protein.

Know your exact protein requirement and how much protein you get from Kürbis schokoladenchip keks, Download Nutribit app for healthier you!

How much sugar does a Kürbis schokoladenchip keks have?

On average, 31.45 gramm (31.45 grams) contains about 11.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kürbis schokoladenchip keks.

How Much carbohydrates (carbs) is in Kürbis schokoladenchip keks?

The amount of carbohydrates (carbs) in Kürbis schokoladenchip keks depends on its serving size and preparation. On average, 31.45 gramm (31.45 grams) contains about 17.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kürbis schokoladenchip keks.

How Much Fiber is in Kürbis schokoladenchip keks?

Kürbis schokoladenchip keks contains approximately 0.71 grams of fiber in 31.45 gramm (31.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kürbis schokoladenchip keks for healthier you!

What vitamins and minerals are in a Kürbis schokoladenchip keks?

Vitamins in Kürbis schokoladenchip keks:

  • Vitamin A:Kürbis schokoladenchip keks has 806.3997 IU of Vitamin A.
  • Vitamin B-12:Kürbis schokoladenchip keks has 0.0232 UG of Vitamin B-12.
  • Vitamin B-6:Kürbis schokoladenchip keks has 0.0127 mg of Vitamin B-6.
  • Vitamin C:Kürbis schokoladenchip keks has 0.1905 mg of Vitamin C.
  • Vitamin D:Kürbis schokoladenchip keks has 1.4909 IU of Vitamin D.

Kürbis schokoladenchip keks contains following minerals:

  • Kürbis schokoladenchip keks has 10.1191mg of Calcium.
  • Kürbis schokoladenchip keks has 98.5675mg of Sodium, Na.
  • Kürbis schokoladenchip keks has 48.5305mg of Potassium, K.
  • Kürbis schokoladenchip keks has 0.6407mg of Iron.

General

Does Kürbis schokoladenchip keks contain caffeine?

Kürbis schokoladenchip keks contains approximately 4 mg of caffeine in 31.45 gramm (31.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kürbis schokoladenchip keks contain alcohol?

Kürbis schokoladenchip keks contains approximately 0g of alcohol in 31.45 gramm (31.45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kürbis schokoladenchip keks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kürbis schokoladenchip keks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kürbis schokoladenchip keks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kürbis schokoladenchip keks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kürbis schokoladenchip keks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kürbis schokoladenchip keks for free?

Yes! Since Kürbis schokoladenchip keks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kürbis schokoladenchip keks with water tracking feature?

Nutribit automatically calculates the water content of Kürbis schokoladenchip keks and adds it to your daily hydration log. Simply log Kürbis schokoladenchip keks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kürbis schokoladenchip keks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kürbis schokoladenchip keks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kürbis schokoladenchip keks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kürbis schokoladenchip keks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kürbis schokoladenchip keks

Vitamin A in Kürbis schokoladenchip keks supports eye health.

Vitamin A in Kürbis schokoladenchip keks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kürbis schokoladenchip keks boosts immune function.

Vitamin A in Kürbis schokoladenchip keks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kürbis schokoladenchip keks promotes healthy skin.

Vitamin A in Kürbis schokoladenchip keks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kürbis schokoladenchip keks enhances reproductive health.

Vitamin A in Kürbis schokoladenchip keks plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kürbis schokoladenchip keks supports bone health.

Vitamin A in Kürbis schokoladenchip keks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Kürbis schokoladenchip keks reduces the risk of certain cancers.

Vitamin A in Kürbis schokoladenchip keks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kürbis schokoladenchip keks promotes healthy development during pregnancy.

Vitamin A in Kürbis schokoladenchip keks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kürbis schokoladenchip keks maintains healthy mucous membranes.

Vitamin A in Kürbis schokoladenchip keks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kürbis schokoladenchip keks improves wound healing.

Vitamin A in Kürbis schokoladenchip keks promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kürbis schokoladenchip keks may reduce the risk of macular degeneration.

Vitamin A in Kürbis schokoladenchip keks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 118 calories?

The amount of exercise required to burn off 31.45 gramm Kürbis schokoladenchip keks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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