Schokoladenchip waffel
Common Food
9.97
% from protein45.58
% from carbs45.58
% from fatNutrition Facts
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Schokoladenchip waffel Nutrients FAQs
Nutrients
- Vitamin A:Schokoladenchip waffel has 159.6 IU of Vitamin A.
- Vitamin B-12:Schokoladenchip waffel has 0.175 UG of Vitamin B-12.
- Vitamin B-6:Schokoladenchip waffel has 0.041 mg of Vitamin B-6.
- Vitamin C:Schokoladenchip waffel has 0.28 mg of Vitamin C.
- Schokoladenchip waffel has 180.1mg of Calcium.
- Schokoladenchip waffel has 358.25mg of Sodium, Na.
- Schokoladenchip waffel has 129.55mg of Potassium, K.
- Schokoladenchip waffel has 1.7735mg of Iron.
What is the calorie content of Schokoladenchip waffel?
A typical serving 75 gramm (75 grams) of Schokoladenchip waffel contains approximately 228 calories.
You can check the exact calorie content by logging Schokoladenchip waffel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Schokoladenchip waffel have?
The amount of fat in Schokoladenchip waffel depends on the ingredients and preparation method. On average, one serving 75 gramm (75 grams) of Schokoladenchip waffel contains approximately 11.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Schokoladenchip waffel have?
The protein content in Schokoladenchip waffel depends on the ingredients exists in it. On average, 75 gramm (75 grams) of Schokoladenchip waffel contains approximately 5.74 grams of protein.
Know your exact protein requirement and how much protein you get from Schokoladenchip waffel, Download Nutribit app for healthier you!
How much sugar does a Schokoladenchip waffel have?
On average, 75 gramm (75 grams) contains about 2.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schokoladenchip waffel.
How Much carbohydrates (carbs) is in Schokoladenchip waffel?
The amount of carbohydrates (carbs) in Schokoladenchip waffel depends on its serving size and preparation. On average, 75 gramm (75 grams) contains about 26.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Schokoladenchip waffel.
How Much Fiber is in Schokoladenchip waffel?
Schokoladenchip waffel contains approximately 0.3 grams of fiber in 75 gramm (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Schokoladenchip waffel for healthier you!
What vitamins and minerals are in a Schokoladenchip waffel?
Vitamins in Schokoladenchip waffel:
Schokoladenchip waffel contains following minerals:
General
Does Schokoladenchip waffel contain caffeine?
Schokoladenchip waffel contains approximately 3 mg of caffeine in 75 gramm (75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Schokoladenchip waffel contain alcohol?
Schokoladenchip waffel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Schokoladenchip waffel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schokoladenchip waffel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Schokoladenchip waffel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Schokoladenchip waffel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schokoladenchip waffel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Schokoladenchip waffel for free?
Yes! Since Schokoladenchip waffel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Schokoladenchip waffel with water tracking feature?
Nutribit automatically calculates the water content of Schokoladenchip waffel and adds it to your daily hydration log. Simply log Schokoladenchip waffel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Schokoladenchip waffel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Schokoladenchip waffel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Schokoladenchip waffel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Schokoladenchip waffel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Schokoladenchip waffel
Calcium and Selenium in Schokoladenchip waffel supports heart health.
Calcium in Schokoladenchip waffel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Schokoladenchip waffel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Calcium in Schokoladenchip waffel supports bone health.
Calcium in Schokoladenchip waffel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Schokoladenchip waffel supports muscle function.
Calcium in Schokoladenchip waffel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Schokoladenchip waffel supports nerve transmission.
Calcium in Schokoladenchip waffel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Schokoladenchip waffel supports blood clotting.
Calcium in Schokoladenchip waffel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Schokoladenchip waffel supports hormonal secretion.
Calcium in Schokoladenchip waffel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Schokoladenchip waffel supports weight management.
Calcium in Schokoladenchip waffel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Schokoladenchip waffel supports dental health.
Calcium in Schokoladenchip waffel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Schokoladenchip waffel supports blood pressure regulation.
Calcium in Schokoladenchip waffel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Schokoladenchip waffel supports antioxidant protection.
Antioxidant Protection in Schokoladenchip waffel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Schokoladenchip waffel supports thyroid function.
Thyroid Function in Schokoladenchip waffel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Schokoladenchip waffel supports immune system health.
Immune System Support in Schokoladenchip waffel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Schokoladenchip waffel supports cancer prevention.
Cancer Prevention in Schokoladenchip waffel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Schokoladenchip waffel supports cognitive function.
Cognitive Function in Schokoladenchip waffel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Schokoladenchip waffel supports skin health.
Skin Health in Schokoladenchip waffel helps protect the skin from UV damage and supports wound healing.
Selenium in Schokoladenchip waffel supports reproductive health.
Reproductive Health in Schokoladenchip waffel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Schokoladenchip waffel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Schokoladenchip waffel helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Schokoladenchip waffel supports fluid balance.
Maintains Fluid Balance in Schokoladenchip waffel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Schokoladenchip waffel supports nerve function.
Supports Nerve Function in Schokoladenchip waffel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Schokoladenchip waffel helps regulate blood pressure.
Regulates Blood Pressure in Schokoladenchip waffel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Schokoladenchip waffel supports muscle function.
Aids Muscle Function in Schokoladenchip waffel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Schokoladenchip waffel aids nutrient absorption.
Improves Nutrient Absorption in Schokoladenchip waffel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Schokoladenchip waffel helps balance pH levels.
Balances pH Levels in Schokoladenchip waffel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Schokoladenchip waffel supports bone health.
Supports Bone Health in Schokoladenchip waffel helps retain calcium and prevent the loss of bone density over time.
How to burn 228 calories?
The amount of exercise required to burn off 75 gramm Schokoladenchip waffel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.