Ingwer keks

A typical serving 32 gramm (32 grams) of Ingwer keks contains approximately 133 calories.

You can check the exact calorie content by logging Ingwer keks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ingwer keks depends on the ingredients and preparation method. On average, one serving 32 gramm (32 grams) of Ingwer keks contains approximately 3.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ingwer keks depends on the ingredients exists in it. On average, 32 gramm (32 grams) of Ingwer keks contains approximately 1.79 grams of protein.

Know your exact protein requirement and how much protein you get from Ingwer keks, Download Nutribit app for healthier you!

On average, 32 gramm (32 grams) contains about 6.37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ingwer keks.

The amount of carbohydrates (carbs) in Ingwer keks depends on its serving size and preparation. On average, 32 gramm (32 grams) contains about 24.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ingwer keks.

Ingwer keks contains approximately 0.7 grams of fiber in 32 gramm (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ingwer keks for healthier you!

Vitamins in Ingwer keks:

• Vitamin A:Ingwer keks has 0.64 IU of Vitamin A.
• Vitamin B-6:Ingwer keks has 0.0314 mg of Vitamin B-6.

Ingwer keks contains following minerals:

• Ingwer keks has 24.64mg of Calcium.
• Ingwer keks has 160.32mg of Sodium, Na.
• Ingwer keks has 110.72mg of Potassium, K.
• Ingwer keks has 2.048mg of Iron.

Ingwer keks does not contain any caffeine.

Ingwer keks does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ingwer keks and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ingwer keks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ingwer keks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ingwer keks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ingwer keks and adds it to your daily hydration log. Simply log Ingwer keks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ingwer keks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ingwer keks data can be accessed offline in the Nutribit app anytime anywhere!