Maispfannkuchen aus costa rica

Common Food

12.42

% from protein

39.62

% from carbs

39.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 2.9 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 4.7 IU

Retinol 0.9 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.1 UG

Folate, food 0.2 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Maispfannkuchen aus costa rica Nutrients FAQs

Nutrients

What is the calorie content of Maispfannkuchen aus costa rica?

A typical serving 50.9 gramm (50.9 grams) of Maispfannkuchen aus costa rica contains approximately 82 calories.

You can check the exact calorie content by logging Maispfannkuchen aus costa rica in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maispfannkuchen aus costa rica have?

The amount of fat in Maispfannkuchen aus costa rica depends on the ingredients and preparation method. On average, one serving 50.9 gramm (50.9 grams) of Maispfannkuchen aus costa rica contains approximately 4.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maispfannkuchen aus costa rica have?

The protein content in Maispfannkuchen aus costa rica depends on the ingredients exists in it. On average, 50.9 gramm (50.9 grams) of Maispfannkuchen aus costa rica contains approximately 2.68 grams of protein.

Know your exact protein requirement and how much protein you get from Maispfannkuchen aus costa rica, Download Nutribit app for healthier you!

How much sugar does a Maispfannkuchen aus costa rica have?

On average, 50.9 gramm (50.9 grams) contains about 1.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maispfannkuchen aus costa rica.

How Much carbohydrates (carbs) is in Maispfannkuchen aus costa rica?

The amount of carbohydrates (carbs) in Maispfannkuchen aus costa rica depends on its serving size and preparation. On average, 50.9 gramm (50.9 grams) contains about 8.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maispfannkuchen aus costa rica.

How Much Fiber is in Maispfannkuchen aus costa rica?

Maispfannkuchen aus costa rica contains approximately 0.89 grams of fiber in 50.9 gramm (50.9 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maispfannkuchen aus costa rica for healthier you!

What vitamins and minerals are in a Maispfannkuchen aus costa rica?

Vitamins in Maispfannkuchen aus costa rica:

  • Vitamin A:Maispfannkuchen aus costa rica has 238.6082 IU of Vitamin A.
  • Vitamin B-12:Maispfannkuchen aus costa rica has 0.1154 UG of Vitamin B-12.
  • Vitamin B-6:Maispfannkuchen aus costa rica has 0.0618 mg of Vitamin B-6.
  • Vitamin C:Maispfannkuchen aus costa rica has 1.5723 mg of Vitamin C.
  • Vitamin D:Maispfannkuchen aus costa rica has 10.3946 IU of Vitamin D.

Maispfannkuchen aus costa rica contains following minerals:

  • Maispfannkuchen aus costa rica has 22.8303mg of Calcium.
  • Maispfannkuchen aus costa rica has 147.7596mg of Sodium, Na.
  • Maispfannkuchen aus costa rica has 92.3126mg of Potassium, K.
  • Maispfannkuchen aus costa rica has 0.5587mg of Iron.

General

Does Maispfannkuchen aus costa rica contain caffeine?

Maispfannkuchen aus costa rica does not contain any caffeine.

Does Maispfannkuchen aus costa rica contain alcohol?

Maispfannkuchen aus costa rica does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maispfannkuchen aus costa rica?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maispfannkuchen aus costa rica and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maispfannkuchen aus costa rica quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maispfannkuchen aus costa rica in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maispfannkuchen aus costa rica and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maispfannkuchen aus costa rica for free?

Yes! Since Maispfannkuchen aus costa rica contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maispfannkuchen aus costa rica with water tracking feature?

Nutribit automatically calculates the water content of Maispfannkuchen aus costa rica and adds it to your daily hydration log. Simply log Maispfannkuchen aus costa rica in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maispfannkuchen aus costa rica as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maispfannkuchen aus costa rica and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maispfannkuchen aus costa rica nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maispfannkuchen aus costa rica data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maispfannkuchen aus costa rica

How to burn 82 calories?

The amount of exercise required to burn off 50.9 gramm Maispfannkuchen aus costa rica

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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