Rührei aus eiklar

Common Food

42.39

% from protein

2.81

% from carbs

2.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2 mg
0.1%

Potassium, K 1.5 mg
0%

Total Carbohydrates 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 1.8 IU

Retinol 0.5 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rührei aus eiklar Nutrients FAQs

Nutrients

What is the calorie content of Rührei aus eiklar?

A typical serving 35.5 gramm (35.5 grams) of Rührei aus eiklar contains approximately 35 calories.

You can check the exact calorie content by logging Rührei aus eiklar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rührei aus eiklar have?

The amount of fat in Rührei aus eiklar depends on the ingredients and preparation method. On average, one serving 35.5 gramm (35.5 grams) of Rührei aus eiklar contains approximately 2.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rührei aus eiklar have?

The protein content in Rührei aus eiklar depends on the ingredients exists in it. On average, 35.5 gramm (35.5 grams) of Rührei aus eiklar contains approximately 3.62 grams of protein.

Know your exact protein requirement and how much protein you get from Rührei aus eiklar, Download Nutribit app for healthier you!

How much sugar does a Rührei aus eiklar have?

On average, 35.5 gramm (35.5 grams) contains about 0.24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rührei aus eiklar.

How Much carbohydrates (carbs) is in Rührei aus eiklar?

The amount of carbohydrates (carbs) in Rührei aus eiklar depends on its serving size and preparation. On average, 35.5 gramm (35.5 grams) contains about 0.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rührei aus eiklar.

How Much Fiber is in Rührei aus eiklar?

Rührei aus eiklar contains approximately 0 grams of fiber in 35.5 gramm (35.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rührei aus eiklar for healthier you!

What vitamins and minerals are in a Rührei aus eiklar?

Vitamins in Rührei aus eiklar:

  • Vitamin A:Rührei aus eiklar has 62.475 IU of Vitamin A.
  • Vitamin B-12:Rührei aus eiklar has 0.034 UG of Vitamin B-12.
  • Vitamin B-6:Rührei aus eiklar has 0.0017 mg of Vitamin B-6.

Rührei aus eiklar contains following minerals:

  • Rührei aus eiklar has 2.91mg of Calcium.
  • Rührei aus eiklar has 70.855mg of Sodium, Na.
  • Rührei aus eiklar has 54.39mg of Potassium, K.
  • Rührei aus eiklar has 0.0269mg of Iron.

General

Does Rührei aus eiklar contain caffeine?

Rührei aus eiklar does not contain any caffeine.

Does Rührei aus eiklar contain alcohol?

Rührei aus eiklar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rührei aus eiklar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rührei aus eiklar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rührei aus eiklar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rührei aus eiklar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rührei aus eiklar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rührei aus eiklar for free?

Yes! Since Rührei aus eiklar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rührei aus eiklar with water tracking feature?

Nutribit automatically calculates the water content of Rührei aus eiklar and adds it to your daily hydration log. Simply log Rührei aus eiklar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rührei aus eiklar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rührei aus eiklar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rührei aus eiklar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rührei aus eiklar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rührei aus eiklar

How to burn 35 calories?

The amount of exercise required to burn off 35.5 gramm Rührei aus eiklar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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