Massaman curry mit hühnchen

Common Food

27.55

% from protein

28.8

% from carbs

28.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 4.1 mg
0.2%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.7 g

Vitamin A 1 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 5.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Massaman curry mit hühnchen Nutrients FAQs

Nutrients

What is the calorie content of Massaman curry mit hühnchen?

A typical serving 241.28 gramm (241.28 grams) of Massaman curry mit hühnchen contains approximately 317 calories.

You can check the exact calorie content by logging Massaman curry mit hühnchen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Massaman curry mit hühnchen have?

The amount of fat in Massaman curry mit hühnchen depends on the ingredients and preparation method. On average, one serving 241.28 gramm (241.28 grams) of Massaman curry mit hühnchen contains approximately 15.68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Massaman curry mit hühnchen have?

The protein content in Massaman curry mit hühnchen depends on the ingredients exists in it. On average, 241.28 gramm (241.28 grams) of Massaman curry mit hühnchen contains approximately 22.26 grams of protein.

Know your exact protein requirement and how much protein you get from Massaman curry mit hühnchen, Download Nutribit app for healthier you!

How much sugar does a Massaman curry mit hühnchen have?

On average, 241.28 gramm (241.28 grams) contains about 4.56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Massaman curry mit hühnchen.

How Much carbohydrates (carbs) is in Massaman curry mit hühnchen?

The amount of carbohydrates (carbs) in Massaman curry mit hühnchen depends on its serving size and preparation. On average, 241.28 gramm (241.28 grams) contains about 23.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Massaman curry mit hühnchen.

How Much Fiber is in Massaman curry mit hühnchen?

Massaman curry mit hühnchen contains approximately 2.43 grams of fiber in 241.28 gramm (241.28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Massaman curry mit hühnchen for healthier you!

What vitamins and minerals are in a Massaman curry mit hühnchen?

Vitamins in Massaman curry mit hühnchen:

  • Vitamin A:Massaman curry mit hühnchen has 250.3148 IU of Vitamin A.
  • Vitamin B-12:Massaman curry mit hühnchen has 0.29 UG of Vitamin B-12.
  • Vitamin B-6:Massaman curry mit hühnchen has 0.6931 mg of Vitamin B-6.
  • Vitamin C:Massaman curry mit hühnchen has 20.8143 mg of Vitamin C.
  • Vitamin D:Massaman curry mit hühnchen has 9.36 IU of Vitamin D.
  • Vitamin K:Massaman curry mit hühnchen has 8.352 UG of Vitamin K.

Massaman curry mit hühnchen contains following minerals:

  • Massaman curry mit hühnchen has 49.4897mg of Calcium.
  • Massaman curry mit hühnchen has 996.6107mg of Sodium, Na.
  • Massaman curry mit hühnchen has 740.7719mg of Potassium, K.
  • Massaman curry mit hühnchen has 3.4565mg of Iron.

General

Does Massaman curry mit hühnchen contain caffeine?

Massaman curry mit hühnchen does not contain any caffeine.

Does Massaman curry mit hühnchen contain alcohol?

Massaman curry mit hühnchen contains approximately 1g of alcohol in 241.28 gramm (241.28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Massaman curry mit hühnchen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Massaman curry mit hühnchen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Massaman curry mit hühnchen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Massaman curry mit hühnchen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Massaman curry mit hühnchen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Massaman curry mit hühnchen for free?

Yes! Since Massaman curry mit hühnchen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Massaman curry mit hühnchen with water tracking feature?

Nutribit automatically calculates the water content of Massaman curry mit hühnchen and adds it to your daily hydration log. Simply log Massaman curry mit hühnchen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Massaman curry mit hühnchen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Massaman curry mit hühnchen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Massaman curry mit hühnchen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Massaman curry mit hühnchen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Massaman curry mit hühnchen

Magnesium and Sodium, Na in Massaman curry mit hühnchen supports bone health.

  • Magnesium in Massaman curry mit hühnchen helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Massaman curry mit hühnchen helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Massaman curry mit hühnchen aids muscle function.

  • Magnesium in Massaman curry mit hühnchen helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Massaman curry mit hühnchen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Massaman curry mit hühnchen supports building and repairing tissues.

Builds and repairs tissues in Massaman curry mit hühnchen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Massaman curry mit hühnchen supports immune function.

Supports immune function in Massaman curry mit hühnchen is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Massaman curry mit hühnchen helps regulate enzymes and hormones.

Regulates enzymes and hormones in Massaman curry mit hühnchen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Massaman curry mit hühnchen provides energy.

Provides energy in Massaman curry mit hühnchen can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Massaman curry mit hühnchen supports muscle growth and strength.

Supports muscle growth and strength in Massaman curry mit hühnchen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Massaman curry mit hühnchen helps in weight management.

Helps in weight management in Massaman curry mit hühnchen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Massaman curry mit hühnchen aids in the production of hemoglobin.

Aids in the production of hemoglobin in Massaman curry mit hühnchen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Massaman curry mit hühnchen supports bone health.

Supports bone health in Massaman curry mit hühnchen plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Massaman curry mit hühnchen improves skin, hair, and nails.

Improves skin, hair, and nails in Massaman curry mit hühnchen is essential for the health and growth of hair, skin, and nails.

Protein in Massaman curry mit hühnchen regulates blood sugar levels.

Regulates blood sugar levels in Massaman curry mit hühnchen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Massaman curry mit hühnchen supports brain health

{{vitamin}} in Massaman curry mit hühnchen supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Massaman curry mit hühnchen boosts immune function

{{vitamin}} in Massaman curry mit hühnchen boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Massaman curry mit hühnchen promotes red blood cell production

{{vitamin}} in Massaman curry mit hühnchen promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Massaman curry mit hühnchen reduces symptoms of PMS

{{vitamin}} in Massaman curry mit hühnchen reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Massaman curry mit hühnchen supports heart health

{{vitamin}} in Massaman curry mit hühnchen supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Massaman curry mit hühnchen aids in protein metabolism

{{vitamin}} in Massaman curry mit hühnchen aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Massaman curry mit hühnchen improves mood and reduces depression

{{vitamin}} in Massaman curry mit hühnchen improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Massaman curry mit hühnchen supports healthy pregnancy

{{vitamin}} in Massaman curry mit hühnchen supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Massaman curry mit hühnchen helps prevent anemia

{{vitamin}} in Massaman curry mit hühnchen helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Massaman curry mit hühnchen reduces nausea during pregnancy

{{vitamin}} in Massaman curry mit hühnchen reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Massaman curry mit hühnchen supports antioxidant protection.

Antioxidant Protection in Massaman curry mit hühnchen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Massaman curry mit hühnchen supports thyroid function.

Thyroid Function in Massaman curry mit hühnchen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Massaman curry mit hühnchen supports immune system health.

Immune System Support in Massaman curry mit hühnchen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Massaman curry mit hühnchen supports heart health.

Heart Health in Massaman curry mit hühnchen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Massaman curry mit hühnchen supports cancer prevention.

Cancer Prevention in Massaman curry mit hühnchen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Massaman curry mit hühnchen supports cognitive function.

Cognitive Function in Massaman curry mit hühnchen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Massaman curry mit hühnchen supports skin health.

Skin Health in Massaman curry mit hühnchen helps protect the skin from UV damage and supports wound healing.

Selenium in Massaman curry mit hühnchen supports reproductive health.

Reproductive Health in Massaman curry mit hühnchen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Massaman curry mit hühnchen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Massaman curry mit hühnchen helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Massaman curry mit hühnchen promotes heart health.

Promotes Heart Health in Massaman curry mit hühnchen helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Massaman curry mit hühnchen enhances nerve function.

Enhances Nerve Function in Massaman curry mit hühnchen supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Massaman curry mit hühnchen improves sleep quality.

Improves Sleep Quality in Massaman curry mit hühnchen regulates sleep patterns by supporting melatonin production.

Magnesium in Massaman curry mit hühnchen supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Massaman curry mit hühnchen helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Massaman curry mit hühnchen reduces migraine frequency.

Reduces Migraine Frequency in Massaman curry mit hühnchen may help reduce the frequency and severity of migraines.

Magnesium in Massaman curry mit hühnchen promotes digestive health.

Promotes Digestive Health in Massaman curry mit hühnchen supports bowel function and helps prevent constipation.

Magnesium in Massaman curry mit hühnchen helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Massaman curry mit hühnchen calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Massaman curry mit hühnchen boosts protein synthesis.

Boosts Protein Synthesis in Massaman curry mit hühnchen plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Massaman curry mit hühnchen supports fluid balance.

Maintains Fluid Balance in Massaman curry mit hühnchen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Massaman curry mit hühnchen supports nerve function.

Supports Nerve Function in Massaman curry mit hühnchen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Massaman curry mit hühnchen helps regulate blood pressure.

Regulates Blood Pressure in Massaman curry mit hühnchen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Massaman curry mit hühnchen aids nutrient absorption.

Improves Nutrient Absorption in Massaman curry mit hühnchen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Massaman curry mit hühnchen helps balance pH levels.

Balances pH Levels in Massaman curry mit hühnchen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Massaman curry mit hühnchen supports heart health.

Supports Heart Health in Massaman curry mit hühnchen helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Massaman curry mit hühnchen supports muscle function.

Muscle Function in Massaman curry mit hühnchen plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Massaman curry mit hühnchen supports bone health.

Bone Health in Massaman curry mit hühnchen helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Massaman curry mit hühnchen supports fluid balance.

Fluid Balance in Massaman curry mit hühnchen helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Massaman curry mit hühnchen supports nerve function.

Nerve Function in Massaman curry mit hühnchen is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Massaman curry mit hühnchen reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Massaman curry mit hühnchen may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Massaman curry mit hühnchen helps regulate blood sugar.

Regulates Blood Sugar in Massaman curry mit hühnchen helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Massaman curry mit hühnchen reduces water retention.

Reduces Water Retention in Massaman curry mit hühnchen helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Massaman curry mit hühnchen helps reduce hypertension.

Adequate Reduces Hypertension in Massaman curry mit hühnchen intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Massaman curry mit hühnchen boosts immune system

Boosts Immune System in Massaman curry mit hühnchen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Massaman curry mit hühnchen promotes wound healing

Promotes Wound Healing in Massaman curry mit hühnchen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Massaman curry mit hühnchen supports growth and development

Supports Growth and Development in Massaman curry mit hühnchen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Massaman curry mit hühnchen improves skin health

Improves Skin Health in Massaman curry mit hühnchen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Massaman curry mit hühnchen enhances brain function

Enhances Brain Function in Massaman curry mit hühnchen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Massaman curry mit hühnchen regulates hormonal balance

Regulates Hormonal Balance in Massaman curry mit hühnchen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Massaman curry mit hühnchen supports healthy vision

Supports Healthy Vision in Massaman curry mit hühnchen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Massaman curry mit hühnchen improves digestive health

Improves Digestive Health in Massaman curry mit hühnchen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Massaman curry mit hühnchen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Massaman curry mit hühnchen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Massaman curry mit hühnchen reduces inflammation

Reduces Inflammation in Massaman curry mit hühnchen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 317 calories?

The amount of exercise required to burn off 241.28 gramm Massaman curry mit hühnchen

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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