Massaman Curry

Curry, Spicy, Nutty

Total Energy

350

kcal

32.26

% from carbs

19.35

% from protein

48.39

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

6g

30%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

700mg

30.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

12g

24%

Starch

10g

Protein

18g

36%

Water

250g

Glucose

6g

Sucrose

8g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

3MG_ATE

Biotin

15UG

Folic acid

130UG

Iron, Fe

2.5mg

Calcium, Ca

130mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

Iodine, I

25UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Massaman Curry

A typical serving 1 serving of Massaman Curry (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Massaman Curry depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Massaman Curry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Massaman Curry depends on the ingredients exists in it. On average, 1 serving of Massaman Curry (about 250 grams) contains approximately 18 grams of protein.

On average, 1 serving (about 250 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 30 grams of carbohydrates.

Massaman Curry contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Curry massaman

Common Food

317 kcal

Vegan Massaman Curry

Thaifusions Co.

90 kcal

Chicken Massaman Curry

Chef Good

493 kcal

Hähnchen massaman curry

Common Food

317 kcal

Thai Massaman Curry

Blue Dragon

272 kcal

Curry Paste, Massaman

Thai Taste

14 kcal

Massaman Curry Soup

Aroy-d

550 kcal

Massaman Curry Paste

Mae Ploy

166 kcal

Thai Massaman Curry Sauce

Watcharee's

70 kcal

Massaman curry mit hühnchen

Common Food

317 kcal

Thailändisches massaman lamm curry

Common Food

330 kcal

Curry de cordero massaman

Common Food

330 kcal

Curry massaman de pollo

Common Food

317 kcal

Thai Chicken Massaman Curry

Lunch, Non Vegeterian

700 kcal

Vegetarian Thai Massaman Curry

Dinner, High Protein Vegetarian

400 kcal

Massaman Thai Curry Paste

Waitrose Cooks'

181 kcal

Curry dagneau massaman thaïlandais

Common Food

330 kcal

Poulet au curry massaman

Common Food

131 kcal

Thai Massaman Curry Paste

Blue Dragon

414 kcal

Massaman Curry, Simmer Sauce

Taylor's

104 kcal

Massaman Thai Curry Rice

Main, High in carbs and fats

350 kcal

Massaman Curry Sauce with Chicken

Central Market H-E-B

540 kcal

Egg Noodles Thai Massaman Curry

Naked Noodle

312 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Massaman Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.