Moo Shu Pork

Main, Moderate fat and protein

Total Energy

450

kcal

33.33

% from carbs

23.81

% from protein

42.86

% from fats

In 350 g

% daily value


Total Fat

20g

30.8%


Saturated

6g

30%


Polyunsaturated

4g


Monounsaturated

8g



Sodium, Na

900mg

39.1%


Potassium, K

400mg

8.5%


Total Carbohydrates

35g

12.7%


Fiber

4g

14.3%


Sugars

10g

20%


Starch

10g


Protein

25g

50%


Water

250g





Glucose

1g


Sucrose

6g


Vitamin A, RAE

300UG


Vitamin C, total ascorbic acid

6mg


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

15UG


Iron, Fe

1.5mg


Calcium, Ca

80mg


Zinc, Zn

2mg


Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Moo Shu Pork

A typical serving 1 serving of Moo Shu Pork (350 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Moo Shu Pork depends on the ingredients and preparation method. On average, one serving 1 serving (350 grams) of Moo Shu Pork contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Moo Shu Pork depends on the ingredients exists in it. On average, 1 serving of Moo Shu Pork (about 350 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 350 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 350 grams) contains about 35 grams of carbohydrates.

Moo Shu Pork contains approximately 4 grams of fiber in 1 serving (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Moo Shu Pork

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.