Geröstete kichererbsen
Common Food
17.47
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
More items Like Geröstete kichererbsen
Kichererbsen
Common Food
Getrocknete kichererbsen
Common Food
Kichererbsen curry
Common Food
Kichererbsen eintopf
Common Food
Kichererbsen fritten
Common Food
Kichererbsen pfannkuchen
Common Food
Kichererbsen schawarma
Common Food
Kichererbsen ungekocht
Common Food
Natriumarme kichererbsen
Common Food
Rohe kichererbsen
Common Food
Ungekochte kichererbsen
Common Food
Geröstete haselnuss
Common Food
Geröstete champignons
Common Food
Geröstete haferflocken
Common Food
Geröstete knoblauchkartoffeln
Common Food
Geröstete kastanien
Common Food
Geröstete karotten
Common Food
Geröstete zwiebel
Common Food
Geröstete süßkartoffeln
Common Food
Geröstete pastinaken
Common Food
Geröstete pilze
Common Food
Geröstete pistazien
Common Food
Französische kichererbsen pommes
Common Food
Geröstete kichererbsen Nutrients FAQs
Nutrients
- Vitamin A:Geröstete kichererbsen has 17.211 IU of Vitamin A.
- Vitamin B-6:Geröstete kichererbsen has 0.1374 mg of Vitamin B-6.
- Vitamin C:Geröstete kichererbsen has 1.0275 mg of Vitamin C.
- Geröstete kichererbsen has 14.6653mg of Calcium.
- Geröstete kichererbsen has 6.2114mg of Sodium, Na.
- Geröstete kichererbsen has 184.4635mg of Potassium, K.
- Geröstete kichererbsen has 1.1201mg of Iron.
What is the calorie content of Geröstete kichererbsen?
A typical serving 28 Gramm (28 grams) of Geröstete kichererbsen contains approximately 118 calories.
You can check the exact calorie content by logging Geröstete kichererbsen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Geröstete kichererbsen have?
The amount of fat in Geröstete kichererbsen depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Geröstete kichererbsen contains approximately 3.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Geröstete kichererbsen have?
The protein content in Geröstete kichererbsen depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Geröstete kichererbsen contains approximately 5.26 grams of protein.
Know your exact protein requirement and how much protein you get from Geröstete kichererbsen, Download Nutribit app for healthier you!
How much sugar does a Geröstete kichererbsen have?
On average, 28 Gramm (28 grams) contains about 2.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Geröstete kichererbsen.
How Much carbohydrates (carbs) is in Geröstete kichererbsen?
The amount of carbohydrates (carbs) in Geröstete kichererbsen depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 16.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Geröstete kichererbsen.
How Much Fiber is in Geröstete kichererbsen?
Geröstete kichererbsen contains approximately 3.13 grams of fiber in 28 Gramm (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Geröstete kichererbsen for healthier you!
What vitamins and minerals are in a Geröstete kichererbsen?
Vitamins in Geröstete kichererbsen:
Geröstete kichererbsen contains following minerals:
General
Does Geröstete kichererbsen contain caffeine?
Geröstete kichererbsen does not contain any caffeine.
Does Geröstete kichererbsen contain alcohol?
Geröstete kichererbsen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Geröstete kichererbsen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Geröstete kichererbsen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Geröstete kichererbsen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Geröstete kichererbsen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Geröstete kichererbsen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Geröstete kichererbsen for free?
Yes! Since Geröstete kichererbsen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Geröstete kichererbsen with water tracking feature?
Nutribit automatically calculates the water content of Geröstete kichererbsen and adds it to your daily hydration log. Simply log Geröstete kichererbsen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Geröstete kichererbsen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Geröstete kichererbsen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Geröstete kichererbsen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Geröstete kichererbsen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Geröstete kichererbsen
Folate in Geröstete kichererbsen supports DNA synthesis.
Vitamin B9 in Geröstete kichererbsen is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Geröstete kichererbsen promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Geröstete kichererbsen intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Geröstete kichererbsen helps prevent anemia.
Folate in Geröstete kichererbsen helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Geröstete kichererbsen supports heart health.
Vitamin B9 in Geröstete kichererbsen helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Geröstete kichererbsen improves brain function.
Folate in Geröstete kichererbsen plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Geröstete kichererbsen boosts immune function.
Adequate Boosts Immune Function in Geröstete kichererbsen supports immune function by helping in the production of white blood cells.
Folate in Geröstete kichererbsen promotes healthy skin and hair.
Vitamin B9 in Geröstete kichererbsen aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Geröstete kichererbsen regulates mood and mental health.
Folate in Geröstete kichererbsen helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Geröstete kichererbsen supports digestive health.
Folate in Geröstete kichererbsen promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 118 calories?
The amount of exercise required to burn off 28 Gramm Geröstete kichererbsen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.