Kichererbsen fritten
Common Food
10.77
% from protein44.83
% from carbs44.83
% from fatNutrition Facts
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Kichererbsen fritten Nutrients FAQs
Nutrients
- Vitamin A:Kichererbsen fritten has 123.5137 IU of Vitamin A.
- Vitamin B-6:Kichererbsen fritten has 0.0955 mg of Vitamin B-6.
- Vitamin C:Kichererbsen fritten has 2.9566 mg of Vitamin C.
- Kichererbsen fritten has 32.3235mg of Calcium.
- Kichererbsen fritten has 102.8238mg of Sodium, Na.
- Kichererbsen fritten has 195.3836mg of Potassium, K.
- Kichererbsen fritten has 2.1533mg of Iron.
What is the calorie content of Kichererbsen fritten?
A typical serving 87.85 gramm (87.85 grams) of Kichererbsen fritten contains approximately 186 calories.
You can check the exact calorie content by logging Kichererbsen fritten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kichererbsen fritten have?
The amount of fat in Kichererbsen fritten depends on the ingredients and preparation method. On average, one serving 87.85 gramm (87.85 grams) of Kichererbsen fritten contains approximately 9.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kichererbsen fritten have?
The protein content in Kichererbsen fritten depends on the ingredients exists in it. On average, 87.85 gramm (87.85 grams) of Kichererbsen fritten contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Kichererbsen fritten, Download Nutribit app for healthier you!
How much sugar does a Kichererbsen fritten have?
On average, 87.85 gramm (87.85 grams) contains about 3.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kichererbsen fritten.
How Much carbohydrates (carbs) is in Kichererbsen fritten?
The amount of carbohydrates (carbs) in Kichererbsen fritten depends on its serving size and preparation. On average, 87.85 gramm (87.85 grams) contains about 21.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kichererbsen fritten.
How Much Fiber is in Kichererbsen fritten?
Kichererbsen fritten contains approximately 3.86 grams of fiber in 87.85 gramm (87.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kichererbsen fritten for healthier you!
What vitamins and minerals are in a Kichererbsen fritten?
Vitamins in Kichererbsen fritten:
Kichererbsen fritten contains following minerals:
General
Does Kichererbsen fritten contain caffeine?
Kichererbsen fritten does not contain any caffeine.
Does Kichererbsen fritten contain alcohol?
Kichererbsen fritten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kichererbsen fritten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kichererbsen fritten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kichererbsen fritten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kichererbsen fritten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kichererbsen fritten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kichererbsen fritten for free?
Yes! Since Kichererbsen fritten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kichererbsen fritten with water tracking feature?
Nutribit automatically calculates the water content of Kichererbsen fritten and adds it to your daily hydration log. Simply log Kichererbsen fritten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kichererbsen fritten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kichererbsen fritten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kichererbsen fritten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kichererbsen fritten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kichererbsen fritten
Folate in Kichererbsen fritten supports DNA synthesis.
Vitamin B9 in Kichererbsen fritten is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Kichererbsen fritten promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Kichererbsen fritten intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Kichererbsen fritten helps prevent anemia.
Folate in Kichererbsen fritten helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Kichererbsen fritten supports heart health.
Vitamin B9 in Kichererbsen fritten helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Kichererbsen fritten improves brain function.
Folate in Kichererbsen fritten plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Kichererbsen fritten boosts immune function.
Adequate Boosts Immune Function in Kichererbsen fritten supports immune function by helping in the production of white blood cells.
Folate in Kichererbsen fritten promotes healthy skin and hair.
Vitamin B9 in Kichererbsen fritten aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Kichererbsen fritten regulates mood and mental health.
Folate in Kichererbsen fritten helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Kichererbsen fritten supports digestive health.
Folate in Kichererbsen fritten promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 186 calories?
The amount of exercise required to burn off 87.85 gramm Kichererbsen fritten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.